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245: 4 Ways to Become Mentally Shredded as a Nonprofit Leader (Chris Weedon)
SUMMARY
As a nonprofit leader, does the workload, isolation, and pressure to ensure the wellness of your community lead to feelings of burnout? In episode #245 of Your Path to Nonprofit Leadership, nonprofit leader Chris Weedon shares his struggles with these and other mental health stresses and offers support by helping you become mentally shredded. Chris explains what it is to be mentally shredded, how to recognize it, and advice for taking charge of your own mental well-being. He discusses his 4 pillars of being mentally shredded and how individuals can recognize and address each one head on.
ABOUT CHRIS
Christopher Weedon is the visionary Founder of Mentally Shredded, embodies a journey of transformation from a former athlete to a corporate professional and finally an entrepreneur. His path, marked by its challenges, reflects a resilience that has been anything but easy. Weedon's story is a testament to the power of personal development, mental fortitude, and the unwavering belief that, even in the face of adversity, one can carve a path towards empowerment and positive change. His commitment to changing the narrative around mental health and building healthy communities is rooted in both personal experience and a profound understanding of the human journey. Weedon's trajectory, from corporate to entrepreneur, encapsulates the spirit of Mentally Shredded — a movement fueled by a deep passion to break down stigmas, inspire hope, and foster unity in the realm of mental health.
EPISODE TOPICS & RESOURCES
PODCAST PARTNER
279: Digital Transformation: A New Era for Nonprofit Leaders (Beth Kanter) SUMMARY How can nonprofit leaders embrace the opportunities of artificial intelligence (AI) while navigating the ethical challenges it presents, all w...
276: Transform Your Leadership in the Next 90 Days (Andrew Olsen) SUMMARY Are you struggling with leadership challenges in your nonprofit organization? In episode 276 of Your Path to Nonprofit Leadership , we dive into anothe...
275: Fundraising Without Fear: Tips for Non-Fundraising Executives (Shannon Williams) SUMMARY Are you struggling with the complexities of fundraising as a senior leader at your nonprofit organization? In episode 275 of Your P...
253: Building Capacity as a Nonprofit Leader (Witnie Martinez) SUMMARY Are you ready to take your nonprofit organization to the next level of impact and sustainability? In episode 253 of Your Path to Nonprofit Leadership , Wi...
278: 3 Barriers to Nonprofit Strategic Planning (Chris Wong) SUMMARY How can nonprofit leaders shift from simply surviving to strategically thriving in an environment filled with resource constraints and external pressures? I...
269: Empowering Women in Nonprofit Leadership (Jenny Mitchell) SUMMARY How can organizations better utilize coaching to support and retain their rising stars, rather than just addressing problem employees? In episode 269 of Y...
