Episodes

A brief summary and index of what we have covered in the past few weeks

A quick trip back to look at what beliefs really are, and how they started

The basis for our beliefs and habits, why they happen, and how to break through to reach new goals

A review of the goal setting steps so that we can make 2023 what we want it to be

More about how to define our purpose and from that, define our goals

More about how to envision our future in a way that motivates our brain and kindles our inner passion

The next step in changing your life by truly envisioning your goals, plus some tips for the Holidays

A quick side-trip to remember why we set goals and envision a different, more secure and fulfilling future

We’re starting early to make next year a wonderful year, so time to start making our goals

With the holiday season underway, it means New Year’s is not far off, so time to start making our goals for next year

Hoping you have an excellent Thanksgiving, and also some tips if things are being challenging.

We talk about World Central Kitchen and what they are doing in Ukraine, and how that is a model for how we can find happiness!

A quick recap of what the government of the USA is, and is not, and a reminder that we really still are one united peoples!

When circumstances make it so you cannot be as present as you wish, sometimes it’s just better to face up and give an honest explanation!

Being an attentive listener can bring you knowledge, interesting insights and maybe some good friends! Please

Many of us complain about stress, but it can help you focus and do the amazing! But only in limited amounts Please

We make thousands of decisions every day, and every one of them is an opportunity to give us joy! Please

Even when the world seems to be in such constant change, the formula for happiness and meaning is still deceptively simple! Please

There is more to a balanced life than just the time you spend at work. Listen in for how you have more control than you might think! Please

#SupportUkraine #Ukraine #StandingWithUkraine #UkraineRussiaWar #StopRussia

Change is sometimes unexpected, but our expectations often play a big part in how it turns out! Please

Sometimes life is difficult. Remember to live towards your dream to not lose your momentum! Please

Challenges and unexpected events come up all the time. Here are some ways to turn them into opportunity! Please

Obstacles can lead to overwhelm which leads to inaction. We cover some tips to keep moving towards your goals! Please