Episodes

In today's special episode, we invite you on a transformative journey into self-compassion and exploring the depths of your shadow self.

Throughout this workshop, we shed light on the practices of mindfulness and yielding as potent tools to navigate life's trials, both large and small.

Join me for an enlightening hour dedicated to introducing The MYTHS MindReset, a distinctive technique designed to help you navigate life's inevitable challenges, no matter their size.

Join me on a journey of personal growth and self-discovery through the hero's journey, a timeless pattern of transformation found in myths and legends from around the world.

In this episode, I share why it's important to dream big and why embracing our social instincts and helping others can lead to a more fulfilling and successful life.

In a world where we're constantly on the go and over-scheduled, finding unscheduled time can be a challenge. But it's a vital part of healing, storytelling, and embarking on the hero's journey.

Here's how cultivating mindfulness has allowed me to surrender to the present moment, let go of attachment to identity, and embrace the unknown.

In this episode, I delve into the transformative power of mindfulness and its profound impact on our personal myth.

Our lives are filled with multiple hero's journeys, each one arising from who we are and what we value.

MYTHS is an acronym for the five essential pillars that support a life that's closer to your dreams, helps others, and makes a positive impact on the world.

Let's explore the transformative power of yielding, the art of letting go and accepting the present moment, even if it's not what we had hoped for or expected.

In this episode, we explore the importance of mindfulness as the foundation for transforming your life into a hero's journey. By cultivating mindfulness, we learn to stay present and attuned to our experiences, allowing us to...

Join me for a great conversation with Doug Neill, host of the online sketch noting community, Verbal to Visual ( https://www.verbaltovisual.com ). He also has a great channel on Youtube. ( https://www.youtube.com/channel/UCuF...

Welcome to the first episode of Awaken Your Myth, conversations about living a good life. You can watch the video of this interview on YouTube at https://youtu.be/v0Uv1fq1EEI . At the age of 24, after years of intense interna...