BECOME

Episodes

Nov. 17, 2022

Ep.24 Finding a way out of depression and being happy again.

"If that one thing could get into my mind, I could do something to get it back out." My guest Iwona Leatham shares her story of overcoming a 7-year streak of depression and anxiety attacks resulting from a traumatic experien…
Nov. 10, 2022

Ep.23 How to become the leader you are meant to be

II didn’t realize back then what I did. I was only 12 years old. Many years later, I realized that this was the first time I consciously stepped up as a leader to guide a group of lost kids out of the woods. I followed my in…
Nov. 3, 2022

Ep.22 Stroke It - A new way of living

Jenny began to discover herself after her business and marriage were on the brink of failure. Listen to her powerful story of how the adversities she faced transformed her into the successful woman she is today. Join her on …
Oct. 27, 2022

Ep 21 "Too Old" To Be Successful? WRONG!

My guest today is Singer/Songwriter Alison Joy Williams. She is the wife of a retired Naval Officer. She decided after her children had grown that she would go after a musical career as a songwriter and vocal artist even tho…
Oct. 20, 2022

20_Community Building - The leverage that propelled my business

A tragic accident led Jennifer to re-evaluate her life. She needed to support her husband during his long recovery process, so she started a side hustle.  But when she lost her full-time job, she had to act quickly to replac…
Oct. 13, 2022

19_Crushed Alive - Change Your Story, Change Your Life

Paul was crushed alive by twelve thousand pounds of wood. Listen to his story of overcoming pain and suffering and becoming a changed man. Paul shares his journey and tips on how he went from an injured mill worker to an int…
Oct. 6, 2022

18_Creating a WOW Lifestyle

After Jessica’s almost lost her husband she started to set new priorities for her life. She embarked on a journey to create training and develop Lux Your Lifestyle. She is passionate about helping people to define their vers…
Sept. 29, 2022

17_From being bullied to running marathons- Conquer adversity and become your own hero

The lessons I've learned from running marathons can be applied to anything in your life. Any long-term goals that we have can be compared to a marathon. As a teenager, I was bullied and unpopular. Overcoming the lack of self…
Sept. 22, 2022

16_Becoming Happy and Fulfilled

To be happy and fulfilled is the universal desire of every human being. Of course, there are many different paths to becoming happy and fulfilled. In this episode, I talk about the fundamentals that everyone has total contro…
Sept. 15, 2022

15_Transition, Growth, and Guitar over Guns

My guest today is Gerard Legagneur, corporate lawyer and solopreneur. He provides corporate legal expertise in mergers and acquisitions, startup ventures, equity raises, entity formation, corporate governance, joint ventures…
Sept. 8, 2022

14_How to Set Boundaries the right way

Want to live a life with fewer conflicts? Listen to Episode 14 with Amy Armstrong. She shares simple yet powerful tips on how we can set boundaries for ourselves and others. We must be clear about who we are and what we are …
Sept. 1, 2022

13_Universal Introduction Into Healing Yourself

Paul Quinton, a healer and transformational therapist, shares his insights and wisdom. He helps people release emotional trauma and remove blocks that hinder them from reaching their full potential. In this interview, we are…
Aug. 25, 2022

12_Awaken Your Inner Superstar

Michelle had to fall deep into the abyss before she could rise again and awaken her inner superstar. She metamorphosed into her greater self. In her words, I had to resolve the old to build the new me.  A fascinating process…
Aug. 18, 2022

11_Surviving Home Invasion Robbery

Martine Cadet's life changed instantly when her childhood home was invaded and a family member was killed. She is sharing with us her recollection of the event in Haiti and what she did to move on. Today she is a successful …
Aug. 11, 2022

10_Out of Africa - Into Musicals! German Actress shares her story of huge success and falling deep

When a deep depression hit, she thought her career was over, but she fought to get her health back. What ten doctors couldn't fix, she found through an unusual source.  Listen to her inspiring story and bubbly personality. W…
Aug. 4, 2022

9. Lights, Camera, Action! " How watching Cabaret changed my life" -

Award-winning writer, producer, and director Ferdinand Gernandt from South Africa shares his journey, struggles, and triumphs. Listen to his story about changing his initial career ambition to becoming a vet to his transform…
July 28, 2022

08_Finally the Wall Fell - After a long time of struggle and feeling trapped

Rainer Oleak (Ole) is a composer and producer who grew up in East Germany. He is sharing how he experienced the Fall of the Wall and how it impacted his personal and professional life.  "I woke up in the same surroundings, …
July 21, 2022

07_Growing Ageless - Think Young, Live Younger

When Sabrina’s life went through a massive upheaval, she sank into a deep depression and wore black from head to toe for three years. Listen to how a dinner with 15 strangers changed her life. A story of how she reversed her…
July 14, 2022

06_Four Suitcases and a Dream

How I changed from living a boring life as a claim adjuster to becoming an actress, director, business owner, and success coach. Being an actress and director allowed me to travel the world. However, moving from Germany to t…
July 7, 2022

05_Being in Adventure mode

Singer/Songwriter Dana Agnellini is exploring new things. He just turned 60 and is going strong with a new outlook on life.  After losing his job and going through a divorce the universe presented an amazing gift to him. Lis…
June 30, 2022

04_From Professional Athlete to Mompreneur!

Not giving up regardless of what's being thrown in your way creates a strong compassionate business women and mom. Laura's unwavering faith,  positive mindset, and persistence made her the woman she is today. She will share …
June 23, 2022

03_From Pastry Art to Self Compassion Coach

Rebecca Doring, Meditation Teacher & Self-Compassion Coach, helps people overcome daily stress, self-doubt, and overthinking so that they can discover who they really are, what they really want, and feel more fulfilled showi…
June 16, 2022

02_Breaking through cultural boundaries and expectations

self-improvement with Sabine
June 11, 2022

Bonus Episode: Song: Jump the Gap

Music for motivation