Episodes

The summer before the world erupted leading up to the murder of George Floyd an Uber Driver was taken into question because a passenger said she felt uncomfortable. During the lockdown, I decided no to put my life at risk …

Alex Celeste is a debuting feminist hip hop artist. Her first single, "Cracked Heads" was released in March 2020. A San Diego native and Wichita, Kansas transplant, was struck with inspiration after attending an open mic nigh...

Fran Pastore is a devoted catalyst of women’s economic equity and the founder and CEO of the Women’s Business Development Council, a leading organization for championing female entrepreneurship and women’s economic equity. Ms...

Shawanna White is ranked 5th in the nation and is in pursuit of making it to the olympics, She missed her las attempt by 19sec. As a young girls Shawanna dreamed of owning her own running store, she's a fierce …

Jen Mason is an avid marathoner and founder of the Urban Sewing Society . Jen has a passion for fashion which started when she was a young girl watching her mother and grandmother sew. When the pandemic locked the world …

Dr. Daphnie Sicre is an Ironman, activist, educator, hiker and world traveler. Dr Sicre is an Assistant Professor of Theatre at Loyola Marymount University, beyond the titles Daphnie is an incredible human being. Daphnie's ...

Meet Kimberly Hall of Sole Inspired, the greeting card company that was born in the “fire of adversity” . . . and I’m pretty sure that’s our connection. Yes, I know it is! Check out more of Kimberly's story here: …

Nisha Crichlow is the host of "Fitness Schmitness" hella funny, she a sneakerhead committed to helping people pursue a healthy lifestyle. "Learn new ways to be consistent and/or spice up your fitness journey, hear how others ...

Dave Ross is a fellow running shoe geek, he’s originally from Lewiston, Idaho now residing in Beaverton, Oregon. Dave said “I love living in Beaverton and living so close to Nike WHQ and all that it entails. This place is …

At 22 years old Shawn Governor Gibbs had his eyes sights set on a career in the Fashion Industry, but he allowed those dreams to be extinguished by someone else’s words. The shocking reality of racist hiring practices taught ...

There is a Puerto Rican guy a White and Black guy standing in The Home Depot, this sounds like the beginning of a bad joke, I promise you it's not. Today's episode is about three guys from different backgrounds who …

Sydney Margetson is the Sr VP of Publicity at Atlantic Records after graduating from Howard University he hit the ground running when he decided to pursue his career and now he shares his years of experience on IG. Sydney in...

Ahyiana Angel is traditionally published author and host of the Switch, Pivot or Quit podcast , who is affectionately known as the Chief Encourager. She is a seasoned executor who eventually blocked out the world’s ideas of s...

Yvonne Michéle is the Founder & CEO of the Global Empowerment Movement & The GEM Academy. She is a multi award winning international speaker, TV & radio presenter, author, empowerment coach, business mentor, singer, and Brita...

Adriel Meka is an artist based in Montreal QC, he has lived and traveled all over the world. He is the illustrator responsible for Nia Obotette children's book I Am A Triathlete. During this episode we talk about how he …

Take Your Job and Love It… How to transition from being an employee to being a BOSS If your interested in hearing how to take your current job and love it, tune into this episode, if your know of someone …

In 2019 I embarked on cross country tour in search of 35 Unicorns. The plan was to visit 35 States, run a 5k during the week and half marathon on the weekends. It would be a mini-documentary while driving a …

If you've every wondered about what it takes to be resilient after a tragic loss then this episode is for you. Our guest is a former Orleans Parish School Board member and Dillard, SUNO and community college professor, Dr. H...

Michael Krajicek Is an endurance artist who obsessively values honesty. I become familiar with through a mutual Sneakerholic Thomas from Believe In The Run, Michael dropped a New running shoe an launched a sneaker brand Atrey...

Thanks for the all the Birth Day Wishes. I celebrated my 54th birthday this weekend and the thought of my mortality becomes more ominous the older I get. I spent part of the day covering a Team Prestige event for …

Raheim is a loving farther, a fearless NYC Fire Fighter and a helluva funny guy. If you're tired of a station that doesn't speak to your needs and you're interested in learning more about the BTW Podcast visit RUNUTAINMENT . …

The Gardner In Chief is responsible for the uptick in home grown terrorist within the United States of America. Instead of condemning the terrorist groups plotting to kidnap Gov. Whitmore, the Gardner In Chief attacked the v...

I was on the road last night, so I missed the debates live, but I caught up the hight light reels this morning. Our Facebook live was interrupted by a phone call from the mechanic, so I stopped the recording …

The Trump administration is eroding the trust of the American people. They are running a deficit and the GOP is responsible for not fighting on behalf of their constituents. If you're tired of a station that doesn't speak to...