Episodes

Sept. 5, 2023

Art with Meaning with Nikkolas Smith | CNC157

Today, I am joined by not just a high school friend but an amazing artist, activist, and human! Nikkolas Smith joined me on the podcast to discuss his journey, his message, creating art with meaning, and his newest picture b…
Aug. 29, 2023

Knowing Your Why with Dena Patton | CNC156

As an entrepreneur coach and speaker, Dena Patton has valuable insights on how to take control of your business goals. Whether you're just starting out, in the midst of running a business, or considering closing up shop, Den…
Aug. 22, 2023

Well Empowered with Dr. Jessie Hehmeyer | CNC155

Dr. Jessie Hehmeyer joins me to talk about functional medicine and having a more natural approach to transforming one’s health. Through her company, Well Empowered, Dr. Hehmeyer is passionate about guiding and assisting clie…
Aug. 15, 2023

The Divorce Journey with Meg Gluckman | CNC154

With every chapter of our lives come challenges. Meg Gluckman joined me today to talk about our personal experiences and how to navigate parenting amidst a divorce. Meg is an expert in aiding moms during divorce and after th…
Aug. 8, 2023

Mother Knows Worst with Sofia Bella Roma | CNC153

Today on the podcast, I'm joined by author Sofia Bella Roma. As a practicing divorce attorney, she tapped into her passion for writing by creating her debut novel Mother Knows Worst. This novel is a fictional story based on …
Aug. 1, 2023

Home Therapy with Anita Yokota | CNC152

Our homes are truly special to us. They are not just a place to live but a sanctuary where we can feel safe, relaxed, and happy. It's important to take pride in our homes and make them look and feel great, not just for guest…
July 25, 2023

Tween Empowerment with Becky Fife, Katie Parker, & Allie Callister | CNC151

Growing up is beautiful and exciting, and like all things in life, it comes with challenges along the way. “I Believe in Me” founders Becky Fife, Katie Parker, and Allie Callister have created an environment where tween girl…
July 18, 2023

Nat Geo’s Kids Almanac 2024 with Ariane Szu-Tu | CNC 150

As one of National Geographic’s senior editors, Ariane Szu-Tu knows what makes a book a page-turner! Throughout her tenure at Nat Geo, she has been editing children’s books to ensure they appeal to children worldwide. As a f…
July 11, 2023

Breaking Free from Burnout with Amy Mangueira | CNC 149

Amy Mangueira, author of The Path to Break Free from Burnout and creator of the BEYOND BURNOUT GROUP COACHING FRAMEWORK™, aims to help people break free from burnout. With a firsthand understanding of stress's impact on both…
July 4, 2023

Training for a Successful Business with Ciara Stockeland | CNC148

Ciara Stockeland, the author of Inventory Genius , knows from experience that having the proper training is crucial for success, whether it's in athletics or in one's professional and personal life. Whether you're working wi…
June 27, 2023

Naturopathic Practices and FASTer Way with Dr. Jennifer Haessler | CNC147

Dr. Jennifer Haessler is a Naturopathic Doctor and FASTer Way Coach. She has been instrumental in helping clients identify the roadblocks in their health journey and find ways to overcome them. As a busy mom and professional…
June 20, 2023

Functional and Holistic Practices with Reed Davis | CNC146

Have you ever found yourself going from doctor to doctor, trying to figure out what is causing a persistent ailment, only to come up empty-handed? Well, you're not alone. Fortunately, Reed Davis, the founder of Functional Di…
June 13, 2023

Chilling Out with Angela D. Coleman | CNC145

I had the pleasure of sitting down with Angela D. Coleman, the founder of the Sisterhood Agenda and a leading expert in holistic health. We had a great chat about her latest book, The Art of Chilling Out for Women, and how i…
June 6, 2023

Emotional Eating with Jessica Procini | CNC144

As we journey through life, our connection with food can change based on various factors. Recently, I had the pleasure of chatting with Jessica Procini, the mastermind behind Escape from Emotional Eating. Despite having a ge…
May 30, 2023

The Cost of Listening with Christine Miles | CNC143

Today on the podcast, I had the pleasure of speaking with Christine Miles, founder and CEO of EQuipt and author of What Is it Costing You Not to Listen? We discussed the importance of being a good listener and how it can hel…
May 23, 2023

Setting Boundaries with Suzanne Culberg | CNC142

There is nothing better than getting a chance to talk to someone who just gets what you are going through and experiencing! Recently, I had the pleasure of chatting with Suzanne Culberg, the mastermind behind the online prog…
May 16, 2023

Learning to Flourish with Casey Howard | CNC141

As a parent herself, Casey Howard experienced the rundown feeling that many mothers face every day. She knew that something needed to change and decided to take action. That's when she came up with the idea of Flourish for M…
May 9, 2023

Women Are The Fiercest Creatures with Andrea Dunlop | CNC140

Author Andrea Dunlop joined me to talk about her latest book, Women Are The Fiercest Creatures , and how she navigated her career to get where she is today. Andrea shared how she draws inspiration from current events and rea…
May 2, 2023

Being Bold with Randi Braun | CNC139

When you're trying to juggle a successful career and parenthood, it can be tough to feel like you have support. That's why I'm excited to introduce you to Randi Braun! She's a true expert in empowering women in all areas of …
April 25, 2023

Conscious Parenting with Reem Raouda | CNC138

As parents, we face handling our children’s behaviors daily, but are we addressing them in the best way possible? Reem Raouda, the founder of High Love Parenting, sat down to chat about her journey as a parent and how she us…
April 18, 2023

The Process of Healing with Barry Selby | CNC137

Today I got to sit down with one of my all-time favorite people and past guests, Barry Selby! We had a chance to talk about all the healing aspects of relationships as an adult and for the kids involved. To join the waitlist…
April 11, 2023

Go Left with Marc Colagiovanni and Peter H. Reynolds | CNC136

Distant learning during the pandemic was hard on everyone, parents, teachers, and children alike! Marc Colagiovanni was at home with his three children, experiencing what many families experienced, and realized that he could…
April 4, 2023

Stress Less with Michael O’Brien | CNC135

Everyone can relate to being busy and not having a moment to stop and breathe. Michael O’Brien, the creator of the Pause Breathe Reflect Meditation and Relaxation app, joined me today to talk about how taking a minute to bre…
March 28, 2023

Stories & Heart with Sharon Price John | CNC134

When living your life, you only see the view from your lens. Sharon Price John, CEO of Buil-a-bear Workshop, Inc. and author, sat with me to discuss her newest book, Stories & Heart. This book is a compilation of stories in …