In this episode of the "Compared to Who?" podcast, host Heather Creekmore dives into the challenging topic of people pleasing and subjugation with special guest Joyce Campbell. Together, they unpack how incessantly saying "y…
Why do we find ourselves saying "yes" when we mean "no"? Is our people-pleasing tendency just a mild habit, or is it something more serious? In this eye-opening episode of Compared to Who? host Heather Creekmore dives deep i…
Heather continues her deep dive into the realm of spiritual warfare with guests Keith and Megan Peeler of Everfree . They explore the profound realities of spiritual oppression, particularly relating to body image and identi…
Host Heather Creekmore is joined by special guests Keith and Megan Peeler for a compelling discussion on spiritual warfare and healing. Together, they dive into the often-overlooked aspects of spiritual life that affect our …
Host Heather Creekmore continues her discussion on the concept of agency and growing up, specifically focusing on how Christians can grow up spiritually. Drawing from the Apostle Paul's teachings in Ephesians, Heather explor…
Host Heather Creekmore dives into the concept of agency and its importance in growing up emotionally, spiritually, and mentally to defeat body image issues. She begins by framing agency as the ability to make good decisions …
Host Heather Creekmore tackles the deep-seated issue of truly feeling and knowing that God loves us. She begins by questioning whether listeners feel God’s love beyond just an intellectual understanding of it. Heather sugges…
Today Heather explains why Jonah 2:8, part of a prayer that Jonah prayed from the belly of the great fish that swallowed him, is her life verse for body image issues. Heather shares how the Holy Spirit convicted her of cling…
Today Heather Creekmore continues the conversation with Dr. Tamara Rosier diving into the intricate relationship between the nervous system and body image issues. Here are three key takeaways you won't want to miss: Holistic…
Host Heather Creekmore and Dr. Tamara Rosier offers invaluable insights into navigating relationships with narcissists and understanding the crucial role of boundaries. Here are three key takeaways: 🔹 Boundaries Are Essentia…
Today Heather coaches her client Presli around her struggles with body image, the need for control, and the fear of judgment. Presli opens up about feeling frustrated by the perceived pressure to adhere to strict rules about…
Heather Creekmore shares a recording coaching session with her client, Presli, who has been working through the Body Image Freedom Framework online course. They discuss Presli's journey, including her past struggles with bod…
Heather Creekmore delves into the complex relationship between body image, dieting, and exercise. The discussion highlights the emotional and psychological effects of relying on physical changes to fix inner turmoil and enco…
In this episode of "Compared To Who?" Heather Creekmore challenges the common belief that changing our bodies is the solution to body image issues. She discusses the harmful impact of diets and exercise on individuals' well-…
In this episode of "Compared to Who?" host Heather Creekmore continues the important conversation on stopping negative thoughts about our bodies. Heather highlights the necessity of reevaluating beliefs about body image and …
Don't believe everything you think. That's what host, Heather Creekmore discusses today as she encourages Christian women on how to handle internal negative thoughts that can become obsessive. Heather provides scriptural and…
Do you have fear and anxiety about being judged for your body size or are you dealing with actual criticisms from others? Heather discusses the need to face the fear and be curious about it, as well as finding grace for both…
Host Heather Creekmore explores the common fear of feeling judged and criticized for one's weight and appearance. She candidly shares her personal experience of spiraling thoughts while standing in church, obsessing over whe…
In Matthew 11:28 Jesus promises us rest. But, how many of the ways that we seek rest are tied to striving, religious rituals, or promises made to us by marketers selling us something that promises to change our bodies. Heath…
Today Heather talks with author Stacy Reaoch about body image, aging, and what the Bible really says about these topics. They talk about aging and how scripture gives us an "upside down" perspective on aging. Heather and Sta…
Today Heather talks to her friend, neuropsychologist and author, Dr. Michelle Bengtson about how we can move forward after we feel like we've done things (or had things done to us) that have caused hurt or damage to our bodi…
What do I do if I feel bad about having ruined my body? How do I believe my body is good even though I feel responsible for having messed it up? Isn't God mad at me because He gave me a good body and then I messed it up by t…
Today Heather talks with Shannon Popkin and Lee Neinhuis, authors of a new book about comparison for teen girls, about how women of all ages are tempted to compare themselves to others. The trio discusses the challenge of fi…
Body shame is real. We've all experienced it, but what do we do about it? Earlier in May, Oprah Winfrey hosted a three-hour-long forum with body love experts, actresses, and influencers to start a conversation about bodies, …