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Episodes

Sept. 2, 2019

What you think about other people matters. How's your thought life?

What are your thoughts about other people? Do they matter? In this episode we look at how our thoughts about other people contribute to our comparison and body image problems and what we can do to change the way we think abo…
Sept. 1, 2019

What to do When You Feel Like You Don't Fit in?

We all struggle to feel like we fit in sometimes. If you've ever felt like you were different than everyone around you, or felt like you were having a hard time finding "your people" this episode will offer hope and strategi…
Aug. 26, 2019

Is Self Love Biblical?

Everywhere in our culture we hear that self love is the answer! More self love means more self esteem, fewer relationship hassles, and a "better" life. But, is it true? Does the concept of self love line up with the Bible's …
Aug. 12, 2019

Back to Routine? Succeeding with New Habits and Rhythms

Do Fall and "Back to School Season" drive you to make new goals or plans to 'be better' this year? If you find yourself chasing your ideals or goals and falling short, season after season, here's some encouragement as to how…
April 11, 2019

How to Handle Body Image Issues Flare Ups

What do you do when you feel like your body image is doing better and then, boom! Out of nowhere you feel yourself comparing or struggling with the scale and mirror again! Here's how to handle body image issue flare ups, and…
March 26, 2019

What about Leah? Body Image and Comparison Lessons from Rachel and Leah

Rachel and Leah, the iconic Bible story of two sisters with a giant sibling rivalry, has some hidden truths about body image and comparison. Grab your Bible, turn to Genesis 29 and get ready to see this story in a whole new …
March 20, 2019

How to Find Your Purpose

Finding purpose sounds like a challenge. In this episode Heather Creekmore shares the crazy simple ways you can find purpose through steps of obedience. Heather shares some wild stories of how God provided in totally unexpec…
Feb. 15, 2019

Is Comparison Killing You?

Does comparison bog you down? Do you struggle with constantly comparing your life or your marriage or yourself to other people? In today's podcast, host Heather Creekmore, author of the book "Compared to Who?" helps unpack t…
Feb. 4, 2019

Finding Joy & Overcoming Body Image & Comparison Issues

If our body image and comparison issues are rooted in fear, then friends, we aren't living in joy. The Bible tells us fear and joy can't co-exist. Learn how to find joy through the stories and practical exercises suggested i…
Jan. 18, 2019

Fear and Body Image Issues: What You Need to Get Free

Could fear be driving your insecurity, body image issues, or comparison struggles? In this fascinating episode of Compared to Who? we'll talk about all the places fear may be hiding when it comes to your struggles. Is fear d…
Jan. 7, 2019

Do You Need a New Year New You? Resolutions, Diets, and How to Change

Ready for a "new year, new you?" Or, are you tired of the endless cycle of making annual resolutions only to not accomplish them . . .once again. It's frustrating to want to improve BUT feel stuck and powerless to make it ha…
Jan. 5, 2019

Habits that Keep Us Stuck with Poor Body Image

Once you've discovered the root of your body image issues, it's important to change your habits so you can keep your freedom. Are there things you do, each and every day, that may, subconsciously be keeping you stuck with ne…
Jan. 4, 2019

What is Body Image Idolatry?

**A must listen to undertand the Compared to Who? show's mission!** You've read the Bible and you know that you "shouldn't" struggle with body image. You know you're fearfully and wonderfully made, and yet you don't feel goo…
Jan. 3, 2019

What is Compared to Who? Help for Christian Women Who Wrestle Body Image & Insecurity

Ready to stop comparing and start living? In this pilot episode of Compared to Who? the podcast, author and speaker Heather Creekmore shares her testimony of struggling with disordered eating, insecurity, and body image issu…