Today Heather welcomes Amy Reinecke host of the "Love Your Body Well" podcast. Heather and Amy discuss what Amy means when she talks about loving your body well and how it's not about body pride or a feeling you have about y…
It's January so everyone's talking about fasting! Churches are doing corporate fasts, Organizations are running sugar fasts. People have cleared out their pantries of all foods that aren't legal on the Daniel Fast and stocke…
It's a New Year! In this episode, host Heather Creekmore offers three challenges to encourage and inspire you to become healthier and more beautiful in the ways that matter the most to eternity. Heather explores Oprah Winfre…
Today Heather chats with Travis Stewart. Travis revisits the "core desires of the heart" that we discussed in a previous episode before digging into today's topic: Fantasy. Travis explains how we put baggage with fantasy, bu…