In today's podcast, we'll delve into the transformative power of wonder and awe—emotions that children embrace naturally but adults often overlook as they grow older. We'll explore the significance of reconnecting with these…
In this episode, I’m excited to share a special conversation I had with Ann Odom on her podcast, "The Reprogram." Ann, a seasoned social worker, combines over two decades of experience with a unique blend of somatic experien…
In today's Q&A episode, we tackle a heartfelt and challenging topic that many families face. Janine writes in with a situation that may resonate with many: her 10-year-old son holds a deep-seated resentment towards his 8-yea…
In today's episode, we're diving into an essential topic: self-awareness and how we, as parents, can gift to our children this crucial skill for fostering good mental health, strong social skills, and building resilience as …
When we think of separation anxiety, we often think about leaving little kids at daycare. But I actually see in my practice, lots of kids that are much older, even 11 and 12, who have real separation anxiety, where they're w…
Today, we’re revisiting a fan-favorite episode, featuring a special session with my daughter Zoe on the CALM technique. Listen in as we delve into managing schedules and maintaining order. We'll role-play typical chaotic hom…
A listener named Justin shared his frustration with his 13-year-old daughter's screen habits, feeling exhausted from constantly having to monitor her. He's also grappling with her claims that other parents are more lenient, …
Today we are diving into the idea that as parents, we're essentially acting as substitute frontal lobes for our children. After an Instagram short I posted went viral, I realized just how much this idea resonated with so man…
Amidst the complexities and generational gaps, the profound love and unique connections Grandparents share with us and our families hold immense importance to our growth and overall life experience. Join me today to explore …
Why won't my kids listen? If you find yourself repeating instructions endlessly without any response, you're not alone. In this week's episode we explore the reasons behind this common parenting challenge and offer a treasur…
In this special guest series episode, I am thrilled to welcome Katie Kimball, a renowned advocate for healthy kids cooking and founder of the Kids Cook Real Food eCourse. Katie is on a powerful mission to bring families toge…
In today's episode, we tackle a topic that many families face: divorce. It's a reality of our world, and navigating it with grace and care is crucial, especially when it comes to our children. Today we dive deep into questio…
In this episode, we dive into the world of blended families with a special focus on tips and tricks designed to help navigate the complexities and joys of bringing together 2 diverse family units. From practical advice on fo…
Have you been struggling with your teenager's messy room and not sure how to handle it? Well, I've got some insights on what the messy room really means for your teen and strategies to help manage it in a way that supports t…
As we embrace the month of love, February, we're going beyond the usual hearts, cards, and candies that adorn the stores. Let's explore how we can infuse our family life with the essence of love , making it the central theme…
In today's episode, we're diving into the battleground of every household: messy rooms. How do we navigate the chaos of toys, clothes, and everything in between without losing our minds? Join me as we explore strategies to e…
In this week's Q&A we are unraveling the complexities of guiding sensitive children and teenagers through life's transitions. Ever wondered why some kids struggle with seasonal changes like wearing a winter coat, or why teen…
Have you ever noticed how some children hesitate to try new things? Whether it's tasting a new food, petting an unfamiliar dog, or watching a thrilling movie, each child faces their own set of challenges when it comes to tak…
As part of our esteemed guest series. I'm excited to welcome a dear friend and an incredibly insightful psychiatrist, Dr. Omid Naim. Trained in the Western traditions, Dr. Naim has evolved to embrace a more holistic approach…
In this week's episode, we're diving into the intriguing world of gifted children. Now, even if you don't think your child is gifted, I encourage you to listen in because this episode is packed with insights that can benefit…
Today we are tackling a topic I believe is crucial for our children's development: healthy adversity. If you're familiar with my work, you'll know I've often discussed the importance of life's contrasts and contours. I'm not…
In today's episode, I'm delving into the topic of building resilience and recuperation in our children. Recent years have taught us how quickly life can change, bringing disappointments and challenges. Many families have fac…
In today's episode of my podcast, I delve into a fascinating topic that I often refer to as 'gladiator kids.' Have you ever wondered why some children constantly respond with 'no,' 'why,' or 'not now'? What's behind this str…
Ever wondered why we, as parents, sometimes resort to yelling, even when we know it's not the most effective approach? Yelling is like an age-old parenting reflex, but let's be honest – it rarely brings out the best in our k…
