Today's an interesting topic --------- I'm going to talk about self-heckling and the broken self esteem that comes as a result of it. Self-heckling is that constant voice inside our head, that says things like... "of cours…
Today's an interesting topic --------- I'm going to talk about self-heckling and the broken self esteem that comes as a result of it. Self-heckling is that constant voice inside our head, that says things like... "of cours…
Today I want to talk about sleep as it is certainly a big issue for not only kids in general but more specifically gladiator kids and even us as parents. This can be especially true right after a high anxiety holiday like Ha…
Today I want to talk about sleep as it is certainly a big issue for not only kids in general but more specifically gladiator kids and even us as parents. This can be especially true right after a high anxiety holiday like Ha…
For most kids Halloween and the time leading up to it can be really fun and they love it. But for a lot of very sensitive children the feelings and reactions can be quite the opposite and extremely anxiety provoking.
For most kids Halloween and the time leading up to it can be really fun and they love it. But for a lot of very sensitive children the feelings and reactions can be quite the opposite and extremely anxiety provoking.
The teen dating scene, has become extremely complicated both for them and us as parents. In fact by the time you listen to this, the scene may have even morphed and changed a little bit again. Social media of course has pla…
The teen dating scene, has become extremely complicated both for them and us as parents. In fact by the time you listen to this, the scene may have even morphed and changed a little bit again. Social media of course has pla…
Childhood is a time where kids are trying to figure out how to be heard, how to make an impact, when to back off, and when to step forward. They do this by making a lot of mistakes, bumping up against things and learning som…
Childhood is a time where kids are trying to figure out how to be heard, how to make an impact, when to back off, and when to step forward. They do this by making a lot of mistakes, bumping up against things and learning som…
Your kids have been at school all day and then they've probably had after school programs, so by the time they sit down to do their homework at night, they are fried, they are tired, and they don't want to do it.
Your kids have been at school all day and then they've probably had after school programs, so by the time they sit down to do their homework at night, they are fried, they are tired, and they don't want to do it.
Anxiety and worrying get a bad rap. We are taught to think of them as a bad thing and something we have to fight against. This is why it is vital that we help our kids understand the important role anxiety plays in our lives.
Anxiety and worrying get a bad rap. We are taught to think of them as a bad thing and something we have to fight against. This is why it is vital that we help our kids understand the important role anxiety plays in our lives.
Sometimes your kid will say things like, I keep thinking of this, or every time I hold a glass, I think about smashing it and they get worried about what they see as troublesome thoughts better known as intrusive thoughts.
Sometimes your kid will say things like, I keep thinking of this, or every time I hold a glass, I think about smashing it and they get worried about what they see as troublesome thoughts better known as intrusive thoughts.
Today I have a really unique episode planned with my daughter Zoe. Just in time for the return to school, schedules and keeping everyone on track we are doing a deep dive into the CALM technique. We're going to roleplay and…
Today I have a really unique episode planned with my daughter Zoe. Just in time for the return to school, schedules and keeping everyone on track we are doing a deep dive into the CALM technique. We're going to roleplay and…
Kids and teenagers exist in time, which means they're almost never outside of time. When you're in time you care about what's happening in front of you and the part of the brain that actually thinks about where you are relat…
Kids and teenagers exist in time, which means they're almost never outside of time. When you're in time you care about what's happening in front of you and the part of the brain that actually thinks about where you are relat…
Irrelevant behaviors is something that can be common all the way through childhood and even to into the teenage years. Irrelevant behaviors are the hooting, screaming, shrieking, singing silly songs, doing crazy dances sort …
Irrelevant behaviors is something that can be common all the way through childhood and even to into the teenage years. Irrelevant behaviors are the hooting, screaming, shrieking, singing silly songs, doing crazy dances sort …
For some kids their anxiety and nerves pick up two or three weeks before school even starts. They really start to get anxious about going back to school. They wonder who is my teacher going to be? Who's going to be my class?
For some kids their anxiety and nerves pick up two or three weeks before school even starts. They really start to get anxious about going back to school. They wonder who is my teacher going to be? Who's going to be my class?
