Episodes

How to Overcome Your Anxiety- REPEAT EPISODE Benjamin (Benjy)Sherer is a Mental Health Coach and Emotion Fitness Trainer Book Links: Feelings First Shadow Work: https://www.amazon.com/Feelings-First-Shadow-Work-Emotional-eboo...

Inner Child Work & Sound/Energy Healing Katie Sutton is a best-selling author, intuitive channel, vibrational healer, and energy medicine teacher. Founder of Zen Within Academy, Katie supports a community of awakening souls t...

Send us a text Lisa is the founder of Psychoastrology® and the author of The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness , which has been endorsed by His Holiness The 14th Dalai Lam...

Send us a text BIG ANNOUNCEMENT TODAY! 🎉 Thank you to everyone who has supported my podcast —you mean the world to me! 🌟 I'm thrilled to share that we’re entering an exciting new chapter for the podcast. Starting in …

Send us a text Today's episode is talking about MY sobriety and how I deal with it during social times and the holidays. I hope this helps someone else too! Being sober is a journey for sure! Anthony was a …

Craig Meriwether CHT-CMS Clinical Hypnotherapist Certified Medical Hypnosis Specialist Craig is a mindset coach and clinical hypnotherapist helping people eliminate negative emotions and trauma so they can reach their full po...

More found here: https://youtube.com/playlist?list=PLnxU5bl1vn6lW8EMolv2g_pJ9kcnd4rZU&si=o5B6FOM9c0NLWb1V More fun trivia, riddles and a bunch of fun facts! #Fun #RoadTrip #Giggles #Riddles #jokes #trivia AUDIO ONLY EPISODE F...

Tatiana Gwon is a published and award winning physics professor. Although she achieved success in her career, she found that she became overwhelmed with her work and family life, and that led to her being resentful, filled wi...

Melanie says "I am an Energy Alchemist with a big heart and a mouth to match, I'm all about radical self-acceptance, getting real about what’s not working in your life, and doing the deep work of transmuting your mess into …

Sylvia Baffour is a motivational speaker and executive coach who specializes in EI (emotional intelligence). Using EI strategies, she helps companies improve their workplace culture. Sylvia has delivered keynotes and workshop...

Anthony Damaschino is the author of “The Empty Nest Blueprint.” An obsession with what he calls, “The most underrated phase in a parent’s life” led him to create a blueprint for all future and current Empty Nesters to follow....

Clare Bradley - The Anger Management Coach Clare is an NLP Practitioner and NLP and MBit Coach, and founder of The Anger Management Coach. Having served for over 20 years in the police, Clare has developed a deep understandin...

Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It can sneak up on you, especially if you're pushing yourself too hard for too long. Recognizing the signs early on ca...

Bruce Chalmer, PhD Licensed Psychologist-Doctorate Dr. Chalmer has been helping individuals, couples, and families in private practice for nearly thirty years. His practice is now focused on couples (he is no longer accepting...

https://youtube.com/shorts/J1yfzKCmZ7g?si=AScsAVfePfX7xdJF Hey, everyone! I’m running a contest for all of my listeners and new followers! Want to win a $25 gift card? Here’s how: Step 1: SUBSCRIBE to my channel if you haven’...

In this powerful episode of Dawnversations, I sit down with Justin, a man whose faith and determination took him from 800 pounds to 200. Justin’s story is one of belief, perseverance, and unshakable self-discipline. He shares...

***** PREVIOUS EPISODE ABOUT ME GETTING SOBER : https://www.buzzsprout.com/2124488/15142712-me-sober-the-journey-from-alcoholic-to-authentic.mp3?download=true ***** VIDEO OF TODAY'S EPISODE : https://youtu.be/iEgXZJoQig0 WOW ...

Macro Mastery: Balancing Hormones and Shedding Pounds Neha’s journey into macro nutrition coaching began after the birth of her second daughter when she faced significant body image struggles. Determined to make a change, she...

Send us a text Brain Fog, Cognition, and Memory: Connecting a Clean Lifestyle with Brain Health #brain #gut #body #howto #brainfog #dementia #alzheimers Lindsey Byrne helps people to improve their brain health and memory, pre...

Send us a text How to Nourish to Flourish: The Power of Vegetables and Whole Foods for Lifelong Health Aimee Gallo is a double-degreed nutritionist with 20 years experience helping others improve their health through nutritio...

Send us a text JERRY CARUSO began to be funny at the age of 12 doing the Catholic school comedy circuit at St. Patrick’s Elementary and St.Mary’s high school until he was 18. At 24, Jerry placed 3rd in the …

Send us a text Sandra Possing, a dynamic speaker, coach, and lifestyle entrepreneur, helps driven millennials unleash their inner badass and manifest their dream lives. Born in Scandinavia, raised in Los Angeles, and currentl...

Send us a Text Message. Life AFTER Midlife Heike Yates is a seasoned fitness midlife coach passionate about helping midlife women rediscover their spark. In this episode she will talk about: Some practical tips for handling m...

Send us a Text Message. The Root Cause of Your Health Miriam Jacobson , MS, RD, CNS Miriam is a triple board-certified Functional Medicine Dietitian and Breathwork Facilitator, with 15+ years of experience helping people impr...