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Episodes

Aug. 9, 2024

How to Overcome Self Sabotage and Gain the Abundance Mindset- Kelly R…

Send us a Text Message. How to Overcome Self Sabotage and Gain the Abundance Mindset About Kelly Resendez: In addition to being a mom, business executive at GoodLeap, a multibillion-dollar Fintech company, best-selling author...

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Aug. 2, 2024

The Neuroscience of Sugar: How Sweet Treats Affect Our Brains-Dr Amy …

Send us a Text Message. The Neuroscience of Sugar: How Sweet Treats Affect Our Brains-Dr Amy Reichelt Dr. Amy Reichelt (PhD, BSc) is a neuroscientist, nutritionist, psychologist, speaker, and author with over a decade of expe...

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July 29, 2024

Laughing Through the Challenges: Humor and Heart in Elder Care

Send us a Text Message. Judith Henry wrote a book of lessons learned so other adult children might feel supported, understood, and less alone: The Dutiful Daughter’s Guide to Caregiving Offering hope, humor, and practical adv...

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July 26, 2024

Unpacking America's Addiction to Processed Foods: Additives, Toxins, …

Send us a Text Message. Joan Ifland, PhD, MBA Dr. Ifland has been creating breakthroughs in recovery from food addiction from 1999 with her first popular book to 2018 when her textbook, Processed Food Addiction: Foundations, ...

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July 22, 2024

Shopping Fun At All Chic Boutique - Embrace Inclusive Fashion

Send us a Text Message. Amy Thayer is on the show today to talk about her love of fashion and her boutique! She says " this boutique is a vision I have had for a long time...a place that has …

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July 20, 2024

Another Episode of Riddles and Jokes for Family Road Trips!

Send us a Text Message. I love doing these! This is my 3rd or 4th edition! I hope you enjoy it!

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July 19, 2024

Conscious Connected Breath Work To Release Trauma

Send us a Text Message. Megan Ashton is a breathwork facilitator and teacher and also the founder of Unity Breathwork which not only offers retreats and Faciliator trainings, 1:1 and group breathwork sessions but is also an e...

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July 15, 2024

Addiction and Recovery with "Junkie to Judge" Mary Beth O'Conner

Send us a Text Message. Mary Beth has been sober since 1994. She also is in recovery from abuse, trauma, ptsd, and anxiety. Her story is chronicled in her memoir From Junkie to Judge: One Woman’s Triumph Over Trauma and …

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July 12, 2024

Transforming after Childhood Trauma and Finding Love - Riana Milne

Send us a Text Message. Riana Milne has close to 25 years of experience as a Licensed Mental Health Counselor and expert, Certified Life, Love Trauma Recovery & Mindset Coach, and is recognized internationally for her tradema...

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July 8, 2024

Mindset and Self Compassion - Laura Artero

Send us a Text Message. Laura loves the mind and its power and she’s been helping clients struggling with self-sabotage for years. After feeling the liberation of overcoming her own inner obstacles, her dream is to guide as m...

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July 5, 2024

A Blessed Life - Michael J. McCarthy

Send us a Text Message. Michael is on the show today to talk about our blessings and being grateful. Such an inspiration! Michael says "I have been teaching for 15 years, with 11 of those years spent in a primary …

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July 3, 2024

Being Vulnerable and Putting Yourself Out There

Send us a Text Message. #vulnerable #scary #afraid #community #friends #youtube #group #friendship Hello! This is a solo episode talking about putting yourself out there and how scary it can be for EVERYONE! Also about my new...

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July 1, 2024

Making a Comeback after a Setback (Divorce, Job Loss, Addiction)- Hei…

Send us a Text Message. Heidi Bee, Divorce Comeback Coach, is a certified & trauma informed divorce coach and somatic breathwork facilitator. Her 3-month Comeback Course & Coaching Community gives women the exact roadmap, re...

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June 28, 2024

Facebook Jail, Rainbow Relatives and Catering...Oh My! with Sudi "Ri…

Send us a Text Message. Crafting Stories, Serving Laughter: The Artistic Odyssey of SUDI “RICK” KARATAS. Sudi's latest book "Fork Social Media and the Algorithm It Rode In On (Jailbird Stories)" just released and follows his...

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June 24, 2024

Beatlemania!

Send us a Text Message. Charles F Rosenay! is a producer/actor/author/entertainer/humorist/raconteur with four pop-culture books out - on Horror Movies, on The Beatles, on Ghost Stories, and on The Turtles (musical band). He ...

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June 21, 2024

Palm Reading: What It Can Tell You? Myrna Lou Goldbaum

Send us a Text Message. Myrna Lou is a Master Palmist with 65 years of reading hands experience. She discusses life, love, work, reproduction and the bracelets plus much more. She is known as the Soul Mate Specialist using pa...

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June 17, 2024

Sobriety: A Shift in Perception- Screen Writer/Producer/ Playwright B…

Send us a Text Message. Bill Robertson is a screenwriter/producer & playwright who has a feature film, "Paradise a Town of Sinners & Saints", a sinfully funny musical satire, based on a stage production, presently streaming o...

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June 14, 2024

How to Forgive and Let Go of your Story

Send us a Text Message. Katharine Giovanni, a three-time award-winning best-selling author of twelve books, is a dynamic speaker, trainer, and advisor. Her latest work, “The Ultimate Path to Forgiveness: Unlocking Your Power,...

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June 10, 2024

Myth busting about Dementia and Alzheimer's

Send us a Text Message. Author Lisa Skinner is a behavioral specialist with expertise in Alzheimer’s disease and related dementia. In her 30+year career working with family members and caregivers, Lisa has taught them how to ...

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June 7, 2024

Thoughts, Beliefs, Emotions and Actions Holding You Back

Send us a Text Message. Nikki Nicholas is a Life Transformation Coach and Mental and Emotional Wellness Expert who helps get people through their toughest challenges in life, whether that be transitioning through different li...

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June 3, 2024

How to Talk to Your Angels/Spirit Guides with Melissa Kitto

Send us a Text Message. Melissa Kitto is a certified spiritual consultant and workshop facilitator. She offers programs and private sessions to empower spiritual seekers to connect with their guides and their own intuitive i...

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May 31, 2024

Healthy Eating Made Easy! HealthSpan Dietician Julieanna Hever

Send us a Text Message. Healthy Eating Made Easy!! - HealthSpan Dietician Julianna Hever, MS, RD, CPT, The Plant-Based Dietitian©, has authored nine books, including the new Choose You Now Diet, The Healthspan Solution, and P...

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May 27, 2024

Reigniting Intimacy and Passion in your Relationship/Marriage

Alexandra Stockwell, MD, aka “The Intimacy Doctor,” is widely known for her ability to catalyze immediate and profound shifts in high achieving couples who want it all–genuine emotional connection, sensual passion, and erotic...

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May 24, 2024

Behavior That Destroys Mother Daughter Relationships

Behaviors that destroy Mother/Daughter relationships Karen C.L. Anderson is the author of several non-fiction books, most having to do with difficult mother-adult daughter relationships and generational trauma and shame. Webs...

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