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Episodes

March 10, 2023

Anxiety and Mental Illness- PAULIE SIEGEL

Paulie Siegel is on the show today to talk about her new podcast, and also her therapy practice! Such a fun episode!!! Here is her info: Courageous Paths Counseling: www.courageouspathscounseling.com Shit Talking Shrinks Po...

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March 3, 2023

SPIRITUAL SUNDAYS -Talking About Death with NATASHA SHARMA

Natasha Sharma is an Author, Counselor, and hypnotherapist that wants us talking about death at the dinner table (or anywhere else). It is something we all have to face and talking about it doesn't have to be difficult! EYE ...

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Feb. 24, 2023

Herbs for the Brain, Gut, Anxiety & more! - MEL MUTTERSPAUGH

Mel Mutterspaugh is on the show to talk about the AMAZING benefits of herbs and even what is probably already in your spice cabinet! My mind was blown in this episode! A few audio hiccups at the end (sad face) …

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Feb. 17, 2023

Cognitive Health and Decline (Alzheimer’s and Dementia prevention) DR…

Dr. Lexi Watson is on the show today to talk about our cognitive health and how to repair and maintain it! Super interesting episode! I hope you enjoy it! I f you want to find out more about her: Website: …

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Feb. 10, 2023

Improve Your Self-Esteem - HELENE DAVIES

On todays podcast Helene Davies joins us to talk about body image, relationship with food and exercise, mindset and confidence. Such a great person and conversation!!! I hope you love it! You can find her: Instagram @ thebody...

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Feb. 3, 2023

Hormones and Gut Health for Optimal Well-being-MARISA FAYE

Marisa Faye is on the podcast today to talk all things hormones, health, wellness, and the gut! I learned so much and CANNOT wait for you to hear this one! You can find Marisa: Tik Tok and Instagram under Marisa …

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Jan. 27, 2023

What's on your Bucket List?? - ROGER WILLIAMS

Crosser offer Expert Roger Williams is on the show to talk about how he pursues his Bucket List seriously! He talks all about his adventures and it's so cool! I hope you love the episode! Roger can be found at …

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Jan. 20, 2023

Drug Addict to Plant Based Athlete- TIM KAUFMAN

Tim Kaufman is here on the show to talk about how he turned his life completely upside down. He has lost over 200 pounds and gone from being an obese drug addict into a Plant based Athlete, Ironman contestant, and …

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Jan. 17, 2023

Mood Boosters for Seasonal Depression

Blue Monday aka the most DEPRESSING day of the year was yesterday! If you deal with the blues this time of year, here are some foods that can help increase serotonin and dopamine. I hope you love it! https://www.facebook.com...

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Jan. 13, 2023

Get Rid of Your Family's Clutter! KRISTA LOCKWOOD

Krista Lockwood is on the show today to talk about how to get rid of all of the clutter that is taking up space in our lives. Lots of useful info!!! You can find Krista: www.motherhoodsimplified.com She also has a …

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Jan. 11, 2023

SPIRITUAL SUNDAYS -Death Doula- MARIA CAPALUPO

This was originally released in early Summer. I made some edits but it is a RERUN. Not a new episode. This episode NEEDS to be out there for the masses! I learned SO much from this episode! Maria Capalupo is …

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Jan. 6, 2023

How Clutter takes up Mental and Physical Space- JESSICA TUDOS

Jessica is on the show today to help all of us eliminate clutter in our lives! She has lots of tips and tricks in how to make space mentally and physically for more joy in our lives! I hope you …

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Dec. 30, 2022

“Military Medium” DEAN MCMURRAY

Dean McMurray discovered his psychic abilities right before retiring from the military. He talks all about what it was like when he figured out his talents and how he has used them to help others find answers and closure. You...

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Dec. 23, 2022

CHRISTMAS TRIVIA

Today's episode will put you in the Christmas spirit for sure! My guest is my Mom! It's trivia, fun facts and Christmas memories all rolled up in one! I know you're going to love it!!! --- Send in a voice …

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Dec. 20, 2022

Dealing with Grief and Loss during the Holidays

The Holidays can be especially difficult when you are dealing with grief. Death, divorce, terminal illness....it is all very hard any time of year but the holidays can really bring it to the forefront. This is a raw episode t...

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Dec. 16, 2022

Positivity and Mindset- SPENCER JONES

It would be easier to list what we DIDNT talk about on today's show. : ) Spencer Jones is the Prince of Positivity, a Husband, an Adventure Seeker, Entrepreneur, Energizer, Ninja Wannabe and fellow Podcaster! We cover all of...

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Dec. 13, 2022

I LOVE THE 80's

Did you grow up in the 80's? Do you wish you had? This episode is for all of the Gen X's out there! You are going to love this one!!!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message

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Dec. 9, 2022

Learn to Say No-ILARIA PETRUCCI

Ilaria Petrucci is on the show today to talk about how people pleasing starts and what we can do to stop this behavior. It's all super fascinating! From romantic relationships to friendships and beyond, we tend to go out of...

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Dec. 5, 2022

Depression, Suicidal Thoughts, and Mental Illness- JOSEPH REID

MOTIVATIONAL PERSON OF THE MONTH Joseph Reid has taken his hardships and turned them around to try to help others overcome theirs as well. He has a book called "Broken Like Me: An Insider's Toolkit for Mending Broken People"...

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Dec. 2, 2022

Author of Romance Novel “True Bleu” SHERRI CAROLL

So excited for my friend to be on the podcast today! I haven't known her long but she is accomplishing a lot in the small amount of time I have known her! She is on today to talk about her …

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Nov. 29, 2022

Fun Facts for Kids and Adult Kids!

I LOVE random facts! Like did you know "racecar" spelled backwards is "racecar"? This episode is full of fun random facts for you to share! https://factrepublic.com/50-simple-yet-mind-blowing-facts-to-tell-your-kids --- Se...

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Nov. 25, 2022

SPIRITUAL SUNDAYS - Soul Alignment-SABRINA RICE

On today's episode we have the upbeat and enthusiastic Sabrina Rice! She has her own podcast called The Authentically Aligned You podcast and she also is a Soul Alignment Coach. She helps women that want more out of life: mor...

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Nov. 24, 2022

Giving Thanks and Being Grateful

Happy Thanksgiving! Some of my listeners, family and people I care for so much chimed in to say what they are thankful for this year! Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/mess...

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Nov. 22, 2022

What is one thing that ALL humans can agree on?

I can't wait for you to hear this episode! I think it is so great but I also am recovering from strep throat and might be hallucinating --- Send in a voice message: https://podcasters.spotify.com/pod/show/dawn9792/message

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