Today I want to talk about CO Q 10, which is a naturally occurring enzyme found in the mitochondria of most cells of the body. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and …
As I round out the month, talking about key nutrients, and the ones that I'm talking about this week are perhaps lesser known, lesser used than the ones I've been talking about thus far. However, they are important, because …
As I round out the week talking about more crucial B vitamin, today I'm talking about vitamin b9 or folic acid, and vitamin B 12, cobalamin. About the Host: Melissa is an Integrative Health Practitioner and Master Practition…
🌟 Discover Your True Self with Edit's Inspiring Journey 🌟 In this episode, I sit down with Edit, a holistic therapist, success habit coach, best-selling author, and international speaker who has transformed her life from a p…
Today I'm talking about our vitamin B3 and Niacin. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helpin…
Today I'm going to share with you the benefits of vitamin B1 thiamine and vitamin B2 riboflavin. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board D…
Today I want to talk to you about vitamin D. My question for you is, are you exposing enough of your skin, your bare-naked skin, to the sun for enough hours a day for you to be getting all of the vitamin D that you need? Abo…
In this episode, Dr. Michelle Greenwell shares her extensive knowledge about the healing power of enjoying a mindful cup of tea. 🍵✨ Learn how setting your intention and embracing the benefits of your chosen herbal blend can …
Today I am talking about vitamin C. Now I know that you all know that vitamin C is really beneficial for your immune system when you're fighting a cold, however, it has so many other benefits as well. About the Host: Melissa…
As I continue talking this month about key nutrients, up until now, I've been talking about key minerals, and today I'm going to turn to talking about omega threes. About the Host: Melissa is an Integrative Health Practition…
Today I want to talk to you about phosphorus, as well as some of your some smaller minerals that we don't talk about very often. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP an…
In this episode, I invite Uforek Founder, Formulator, and Manufacturer, Rick Anson, to share his inspiring journey and background that led him to create this global health and wellness company. 🌍✨ Rick's company offers an im…
I am continuing sharing key nutrients and signs of whether your levels are too high or too low and today I am talking about chromium and selenium. About the Host: Melissa is an Integrative Health Practitioner and Master Prac…
I am continuing to talk about key nutrients, and today I want to be talk about iron and manganese. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board…
Today I want to talk to you about zinc and copper, as they to go hand in hand. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnothe…
🎙️ Tune In to Learn About Your Unique Eating Style! 🎙️ This episode is a gem from 2021 that remains as relevant today as it was then. Due to popular demand and frequent client questions, I’m excited to re-release this show t…
Today I want to talk about sodium and potassium. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping …
This month I am talking about key nutrients and breaking them down for you so you understand how each mineral or vitamin is helping you, and what happens when you are deficient. today I want to talk to you about two of your …
Supporting a healthy digestive tract involves various lifestyle and dietary practices, and is key to your long term health About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Time…
Tune in as we explore the importance of truly checking in with how you're doing, rather than just saying "fine" or "okay" when someone asks, "how are you?" Our guest, Michelle brings years of corporate experience combined wi…
Today I want to share with you three things you may not know about your digestive system! About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designat…
Today I want to talk to you about why your digestive system deserves more respect and care, and to understand what it does! About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Tim…
Today, and today I'm sharing with you optimal ways for you to be able to look after your heart. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board De…
Join Dr. Peggy Gleason and me as she shares her journey working in the medical system and realizing that the traditional medical model wasn’t helping people heal from chronic illness. 🩺 This sparked her curiosity, leading he…
