Finding Harmony Podcast Episodes
Jan. 15, 2023
Designing Humans with Adriana Keefe
We’ve signed up for something special today! Harmony’s had us get our human design charts done by a specialist, and guess what? We’re really compatible! Hell, we already knew that! But it sure was cool to hear how a Manifest…
Jan. 8, 2023
Katie Silcox: Southern Shakti to Keep You Healthy, Happy & Sexy
Katie told us that ours was the “single most fun podcast she’d ever been on. Bar none!” High praise to be sure. We were SO delighted! Getting to know Katie Silcox is like unwrapping a beautiful gift that keeps revealing more…
Jan. 1, 2023
Escape the Meatrix with Stuart Waldner
Happy New Year! Our guest Stuart, was born and bred in Kentucky. He mentioned that he had met Babita Shrestha , our guest from episode #141 , who’s a Nepalese vegan chef, back in Kentucky, years ago. This made us smile, thin…
Dec. 25, 2022
Christmas with Kino Yoga
It’s a very special Christmas episode! On this festivus morning, in the dark, on your mat, as you do your lonely yoga practice before your children awake, please feast your ears and bask in the wondrous splendiferousness ene…
Dec. 18, 2022
Kia Miller: Radiant Body, Integrated Life
Kia Miller is someone who lives a radiant and integrated life! She brings the inside to the outside world and in her meditations she brings the outside into her room. Sometimes that’s as simple as opening a window, even on t…
Dec. 11, 2022
Compassion In Action with Elena Brower
Mama, Humanitarian, Artist, Poet, Bestselling Author, Entrepreneur, Teacher, and Mentor… Elena Brower has woven together a transcendental tapestry of conscious awareness through myriad diverse roles and interests, all of whi…
Dec. 4, 2022
Plant Based Himalaya with Babita Shrestha
Today, we are absolutely delighted to present to you an amazingly self made woman. Babita comes from one of those rare villages in modern life, so ubiquitous in the developing world with hard-baked Nepalese mud floors and ke…
Nov. 27, 2022
Tantra Flow with Jeanne Heileman
When Jeanne Heileman became a yoga teacher in 1996, there was no career for this field. She had the intention to teach once a week as a work supplement in the non-profit arts world to pay off her graduate school student debt…
Nov. 20, 2022
Gopi Kallayil: The Happy Human
Dear Happy Humans! It is with great pleasure that we introduce you today to an old friend, Gopi Kallayil! He’s an old friend of Russell’s. They met during his Silicon Valley yoga-missionary days during a very special dinner …
Nov. 13, 2022
Sunshine Nights with Amy Priya
After 20+ years in any business or doing any practice, it’s easy to become cynical… But try taking the cynical view with our guest today, Amy Priya Santos. Ha! She’s having none of it. Listen and see how yoga is working. S…
Nov. 6, 2022
Michelle El Khoury and YogaMazia
Michelle El Khoury is not only a wellness entrepreneur with a PhD and over twenty years of healthcare experience, but she’s also a wife and mother to three beautiful daughters. Her journey took her from Trinidad to the U.S, …
Oct. 30, 2022
Sexual Healing with Sophie Cleere
Today we’re speaking with Sophie Cleere. A vibrant woman who’s paving the way forward to for middle-aged women everywhere. She’s a body-positive coach and conscious sexuality educator. Sophie’s on a mission to end body-shame…
Oct. 23, 2022
Wellness Near & Far with Tarin Calmeyer
South African born, Tarin Calmeyer, is a Virtual Corporate Wellness Specialist. She’s the founder and chief wellness office of Los Angles-based company: Remote Team Wellness. We catch up with her living her dream life in Pue…
Oct. 16, 2022
Cycle Syncing with Briana Villegas
Do you want to experience the next level of freedom? Then learn to merge your analytical brain with your intuition in a systematic way through syncing your life with your menstrual cycle. Learn to predict your energy so you …
Oct. 9, 2022
Kerri Kelly: American Detox
The last time Russell saw Kerri Kelly they were getting robbed together on Chamundi Hill outside of Mysore, India. For Russ it was the best trip he ever had to India. Imagine an episode of West Wing where one of the communic…
Sept. 28, 2022
Marie Forleo is A time Genius… How About You?
We’re living in a world full of constant pressure and distractions with a zeitgeist that reinforces “more, more, more!” In this episode of Finding Harmony, I’m talking with author, entrepreneur, business coach and thought le…
Sept. 25, 2022
Kintsugi with Mae Yoshikawa
Kintsugi means “golden journey.” It’s the ancient Japanese art of repairing broken pottery by binding the pieces back together with lacquer mixed with powdered gold. As a philosophy, it treats the breakage and repair of some…
Sept. 18, 2022
Kayoko Mitsumatsu: Yoga Gives Back
Kayoko was born in Tokyo as the country was rebuilding after WWII. She moved many times with her family to different parts of Japan, as her father was transferred to various jobs within the banking industry. She grew up in a…
Sept. 11, 2022
Back to the Future with Krista Shirley
We are delighted to introduce you to our dear friend Krista Shirley. Currently residing in Orlando, Florida, Russell met her years ago, while recruiting teachers for the Jois Foundation. Harmony insists she knew her first ( …
Sept. 4, 2022
Kaitlyn rose: Somatic Alchemy & Healing Trauma
Kaitlyn Rose Holsapple believes that the body is our most sacred guide. Her work now is focused on helping others integrate their past pains so these hidden shadows no longer subconsciously drive the choices in life. As a So…
Aug. 28, 2022
Miranda Mitchell: Human Design
Miranda Mitchell is an Energetic Alignment Coach and Traditional and Quantum Human Design™ Specialist who helps thought leaders align energetically so that they step into creating more impact with sustainability and ease. Be…
Aug. 21, 2022
John & Julia Scott: Stand Fast Together in Love
If you thought you knew John and Julia Scott, you’re going to get a whole new look into their personalities here on our podcast today. You’ll hear about John Scott’s roots growing up in New Zealand and the similarities betwe…
Aug. 14, 2022
Sophia French: Sanātana Yoga
Born in India, growing up in Dubai, and then returning to India for college, our guest today might have a name that sounds like she’s from Europe, but she deeply connected in mind, body, and spirit to her native roots as a C…
Aug. 7, 2022
Un-Layering with Philippa Asher
Yoga is a journey of un-layering that we embark on again and again, each time we peel back another covering of our inner light the process of transformation takes place. It’s shedding the masks we wear to navigate our way in…