Episodes

It’s time to take on a new belief that you don’t have to hustle to matter. We live in a society that pushes toxic-productivity over everything . Our mental health, physical health, and personal relationships fall on the back ...

Are you constantly second guessing yourself? In life and business - self-trust is SO important. But it can be a constant uphill battle to fight through the self-doubt. Today, i’m sharing actionable steps to help get you throu...

Do you feel like you’re running in place? Constantly over-extending yourself and draining your own energy to make everyone else feel comfortable? We’ve all been there. As mothers, career-driven women, and friends, the urge to...

I'm so excited to introduce you to Glofrequency! I'm a salon owner, intuitive mindset coach, and a multiple 6 figure entrepreneur. After overcoming lots of self doubt, people pleasing and being completely burnt out in my wor...