With golf, it's about focusing on oneself, not about the competition. It's not your score against their score. And if you're overly concerned about what the other player is doing, Dr. David Spiegel says you're disconnecting yourself from what truly matters - the synergy between you and your body. This…
Source: https://www.spreaker.com/episode/the-best-players-in-the-world-also-make-unforced-mental-mistakes-featuring-dr-don-greene--59104936 939: Dr. Don Greene, a sports psychologist, shares his background in competitive diving and how he transitioned to working with golfers and performing artists. Dr. Greene also discusses his experience working with PGA players and the impact of mental toughness in golf. He highlights the need for perspective…
The golf course can often feel like a battlefield, where the stakes are high and a single misstep can land you in the rough or worse, in a lake. But Dr. David Spiegel offers a different take. Golf is less about where the ball ends up and more about the…
Preparation is a crucial part of the game, often overlooked in favor of focusing solely on swing technique or power. But as Dr. Joe Parent highlighted, preparation is so much more than just a physical routine. It's a mental process, where visualizing the perfect shot, focusing on your breathing, and…
When you're standing at the tee, your mind can be your greatest ally or your biggest enemy. But, by practicing mindfulness, you can learn to stay in the moment, blocking out the noise and focusing solely on the shot at hand. For Ben Kline, this isn't just about improving your…
In our fast-paced, anxiety-ridden world, mindfulness has emerged as a powerful tool for managing stress and fostering a sense of calm. It's a practice that transcends the boundaries of our personal and professional lives and has found a unique application in the game of golf. As mentioned by Ben Kline,…
Source: https://www.spreaker.com/episode/exclusive-camilo-villegas-aaron-rai-and-cary-valentine-on-how-pros-overcome-adversity--58951525 938: Cary Valentine returns with more interviews he conducted for Golf Smarter at this year’s Sony Open in Hawaii. Cary shares his experiences interviewing professional golfers and discusses the barriers he faced this year. The conversation then transitions to the interviews with Aaron Rye and Camilo Villegas. Cary…
Creating a golf simulator in a space-limited room might seem like a formidable challenge. But Bill Bales and his team have proved that it's not an insurmountable task. Adjusting the length of the golf clubs can be a game-changer. Your swing remains the same, but by shortening the club, you…
It's easy to find ourselves trapped in a cycle of second-guessing every move. What if, instead of fixating on fixing, we embraced self-discovery, self-coaching, becoming our own best coach? Dr. Glen Albaugh said that to truly unlock our potential, we might just need to coach ourselves a little differently. This…
Playing golf is not just about scoring the lowest, it's about entering each tournament to win. For Cary Valentine, it's not about the certainty of victory, but rather about embracing the possibility of it. This approach brings golfers closer to their dream of playing better, of achieving more. Play not…
Golf is an intriguing mirror of our inner world. Martin Wells pointed out that it's one of the rare sports where the thoughts that flit through our minds, the self-narratives we construct, have a direct impact on our performance. This isn't just about the technicalities of the game, but rather,…
Source: https://www.spreaker.com/episode/the-power-of-self-hypnosis-to-improve-a-golfer-s-focus-with-dr-david-spiegel--58935236 937: Dr. David Spiegel of Stanford University discusses the concept of self-hypnosis and its application to golf. He explains that all hypnosis is self-hypnosis and involves absorption, dissociation, and suggestibility. Self-hypnosis can help golfers achieve a state of flow and focus on the process rather than the outcome.…
In golf, as in life, the mind can be your greatest ally or your biggest adversary. As shared by Martin Wells, the power of the mind, its ability to create, disrupt, and intimate, can manifest itself in unexpected ways. Understanding it could be the key to unlocking your true potential…
When introducing your kid to gold, try practicing on the putting green. This approach, rather than overwhelming them with the complexity of a full swing, can make golf seem approachable, even exciting. And as they grow comfortable with putting, they begin to understand the game's essence - the satisfaction of…
Henry McGannon shared a fascinating insight into the psychology of golfers. He observed that when amateur golfers find themselves on the same greens where golfing legends have played, their minds can be consumed by the weight of history. It's not a tournament. They're not playing for money. Yet, the pressure…
Have you tried planning your game backward? It involves starting from the green and working your way back to the tee. According to Augie Piza, this gives you the advantage of understanding the course layout and deciding where you want your first shot to land. It's a strategy that demands…
Source: https://www.spreaker.com/episode/course-design-should-take-the-golfer-through-a-carousel-of-emotions-with-augie-piza--58590285 936: Golf course architect Agustin Piza of pizagolf.com discusses the concept of the Piza effect, which emphasizes the importance of the journey and experience in golf course design. He explains how golfers should approach different types of courses and plan their shots strategically. Piza also introduces the Butterfly…
Understanding the type of course you're playing is an essential part of the game. Thanks to Augie Piza's insights, we learned that a resort course is designed with the average golfer in mind, where breaking 100 is a realistic achievement. On the other hand, a player's course demands a higher…
The journey of a golfer is often marked by an evolution of their swing. Jim Hardy talked about the secret to this evolution, which lies in understanding one's ball flight misses. In essence, these misses are a part of a golfer's unique swing DNA. The real challenge, however, is transforming…
Golf, much like life, levels the playing field. According to Kevin Stansfield, golf allows anyone through its handicap system, from any walk of life, to compete on equal footing. It's a game that doesn't discriminate based on age, gender, or background, mirroring the inclusive nature of business. Just as in…
Consistency is often seen as the holy grail of golf. John Marshall noticed that every golfer, especially those with higher handicaps, seems to crave this elusive state of play. However, consistency isn't something that can be taught or achieved by hitting more balls. Rather, it's an inherent part of the…
Source: https://www.spreaker.com/episode/the-myth-and-misconceptions-of-keep-your-head-down--58590237 935: John Marshall is a Long Drive competitor…in his 70s!!! He shares his journey in long drive competition and his transition to teaching golf. He discusses the importance of consistency and making sound decisions in golf. John also emphasizes the significance of effective practice techniques and the benefits…
We all tend to be our own harshest critics, especially when it comes to golf. It's easy to forget that even the pros aren't perfect, that's why John Marshall makes it a bit to remind his students of some stats. For example, the average make rate in a PGA tour…
Did you know that the same swing can yield different results depending on the shot in play? Jeff Ritter gave us the perfect example. Take a golfer who has a sweeping swing. They might strike their tee shots perfectly, but their bunker shots could be a complete disaster. It's not…