Emotional Release Therapy Trainings

Episodes

July 17, 2023

Dirty Secrets About The Restaurant Industry with Chef Amber Caudle | Heal Thy Self w/ Dr. G | Ep219

Special Guest Segment: Professional chef Amber Caudle gives us the rundown on ways to prioritize our health in the face of the corner-cutting restaurant industry. Chef Amber is giving us all the tools to spot green-washing a…
July 10, 2023

How to Manifest an Abundant Life w/ Danny Morel | Heal Thy Self with Dr. G | Episode #218

Special Guest Segment: Danny Morel stops by the show to discuss how the life we’ve always dreamt of and aspired towards is within our grasp, once we overcome the limiting narratives that define our reality and stifle our max…
July 3, 2023

Social Acceptance and Wellness with Dr. G | Foods For Better Mood with Dr. Uma Naidoo | Heal Thy Self with Dr. G | Episode #217

Knowledge Bomb: Dr. G gets to the root of social acceptance and rejection, and how we’ve evolved to depend on social interaction and acceptance by our peers. Social interaction plays a role in our overall health, mental and …
June 26, 2023

Proper Nutrition For A Natural Glow with Elissa Goodman | Heal Thy Self w/ Dr. G | Episode # 216

Special Guest Segment Elissa Goodman, holistic nutritionist and cleanse expert, joins the show to talk about healthy habits to achieve that natural glow and find your inner strength through communicating with your body and f…
June 19, 2023

Ultimate Guide for Healing Mind, Body & Spirit w/Dr. G | The Newest Health Science w/Lucas Aoun | Heal Thy Self w/ Dr. G Episode #215

Knowledge Bomb: Dr. G is sharing his ultimate guide to full body healing, addressing quick, easy and free tips to kickstart your healing in the body, the mind, and the spirit. The Ultimate Cheap and Easy Guide to Overall Hea…
June 12, 2023

Top Three Emotional Healing Tips w/ Dr. G | How to Add Years to Your Life w/ Dr. Rand McClain | Heal Thy Self Episode #214

Knowledge Bomb: Dr. G gives us the TOP three easy and free ways to kickstart your emotional healing and feeling better in your body and mind. Three easy tips for healing repressed emotion Relaxing your belly Belly breathing …
June 5, 2023

Healing Our Energy Through Relationships w/ India Leigh | Heal Thy Self | Episode #213

Special Guest Segment: Intuitive coach, India Leigh, joins us to talk all about relationships, and the balance of feminine and masculine energy in partner dynamics that has the power to reflect, reveal and heal our deepest e…
May 29, 2023

Dr. G’s Ultimate Period Pain Guide | Every Reason to Quit Alcohol with Karolina Rzadkowolska | Heal Thy Self Episode #212

Knowledge Bomb: Dr. G is back with the ultimate guide to period pain, what causes it, and what foods, supplements and lifestyle changes could possibly prevent it or lessen the severity of it. He also goes into one little-kno…
May 22, 2023

Curb Your Glucose Spikes w/ Dr.G | Optimizing Your Energy w/ Dr. Anurag Singh | Heal Thy Self w/ Dr. G Ep. # 211

Knowledge Bomb: Dr. G gives a rundown of his top recommended foods and supplements that help to curb glucose spikes and support steady insulin production. - Blood Sugar and the importance of managing glucose levels - Reasons…
May 15, 2023

Connecting With Your Voice for Long Term Health w/ Maryn Azoff | Heal Thy Self with Dr. G | Episode #210

Special Guest Segment: Maryn Azoff, long-time singer, musician, Spirit lifter, Soul emancipator, fear crusher, and creator of the Vocal Transformation Method, joins our show to break down the history and significance of usin…
May 8, 2023

Healing The Drama Addiction w/ Dr. Scott Lyons | Dip Nail Powders w/ Dr. G | Heal Thy Self with Dr. G | Episode #209

Knowledge Bomb: Dr. G returns with the third installment of the breakdown of all things NAILS. This week, we put the spotlight on Dip Powder nails, a newer addition to the world of nail technology that claims to be a safer, …
May 1, 2023

How Screens Impact Our Happiness w/ Gaia Bernstein | Understanding Food Labels w/ Dr. G | Heal Thy Self with Dr. G | Episode #208

Special Guest Segment: Gaia Bernstein, Technology, Privacy and Policy Professor of Law, Co-Director of the Institute for Privacy Protection, and author, joins us to discuss the ways in which screens have slowly become an ine…
April 24, 2023

Managing Glucose Levels for Long Life with Jessie Inchauspe | Cookware Do’s & Don’t's w/ Dr. G | Heal Thy Self with Dr. G | Episode #207

Special Guest Segment: Jessie Inchauspe, a French biochemist, bestselling author, and founder of the Glucose Goddess movement, joins our show to talk about how daily glucose spikes could be affecting our health in a variety …
April 17, 2023

How to Have Better Sex For Better Health with Dr. Jolene Brighten | The Toxic Truth about Nail Polish and Acrylics w/ Dr. G | Heal Thy Self with Dr. G | Episode #206

Special Guest Segment: Dr. Jolene Brighten, a Board Certified Naturopathic Endocrinologist and author, joins our show for the second time to talk about the science and history of the clitoris and how it relates to having bet…
April 10, 2023

Parasitic Infections and How To Treat Them w/ Clement Lee | Are Gel Manicures Safe? w/ Dr. G | Heal Thy Self w/ Dr. G, Ep. #205

Special Guest Segment: Dr. Clement Lee, Certified Naturopathic Doctor and Founder of Optimal Health & Wellness, joins us to talk about mold and parasitic infections, and how they may be the underlying cause of our most ubiqu…
April 3, 2023

Restoring Adrenal Balance For Overall Health w/ Dr. Izabella Wentz & Mythbusting TikTok Trends Part 2 w/ Dr. G

Dr. Izabella Wentz, internationally acclaimed thyroid specialist and licensed pharmacist, joins the show to talk about the effects of stress on adrenals and how it effects our energy, sleep, hunger, and when disrupted leads …
March 27, 2023

How To Sleep Better for Your Health with Tara Youngblood & Myth-busting Tiktok Trends with Dr G. Ep. #203

Tara Youngblood, sleep scientists and co-founder of ChiliSleep, joins show to tell you the best ways to get better sleep: Is 8 hours of sleep a myth? What is the best way to find out what works best for you? Can we “make up”…
March 20, 2023

What Your Hair and Skin says About Your Health w/ Dr. Andrea Echeverry & Safety of Sushi KB | Heal Thy Self w/ Dr. G | Ep 202

Dr. Andrea Echeverry joins the show to to talk all about scalp and hair health. How is hair an indicator of our health? What foods are important for our hair quality? What is the fungus on our scalp that is causing hair loss…
March 16, 2023

Breaking Report About Artificial Sweeteners - Is ERYTHRITOL Safe?

New study on erythritol says it will lead to heart attack. Is erythritol unsafe? Was did this study do well? What did it do poorly? The best foods to reduce inflammation Dr. G’s final recommendations.
March 13, 2023

Dr. Will Cole on the #1 Way to Heal your GUT and MENTAL HEALTH

Special Guest Segment: Dr. Will Cole joins the show to talk about the science of the physical mental and emotional health. A true approach to holistic health with his GUT FEELINGS program. Can emotions play a role on physica…
March 6, 2023

Intermittent fasting for INSANE benefits with Cynthia Thurlow | EP. #200

Special Guest Segment: Intermittent fasting expert Cynthia Thurlow joins the show to talk all about the bio-individuality of intermittent fasting. What type of fasting is best for you and how do we find out?! Is it better to…
Feb. 27, 2023

How To Rebuild Your Gut with Dr. Amy Shah | EP. #199

Special Guest Segment: Dr. Amy Shah joins the show to talk about what nutritional interventions can change our lives in just a few days. The secret to physical healing How many days to change out gut biome? Is it the macronu…
Feb. 20, 2023

The Ozempic Craze + Mold Is Causing Disease with Dr. Pejman Katiraei

Special Guest Segment: Dr. Pejman joins the show to talk about one of the biggest drivers of childhood disease. Mold is causing childhood diseases. How mold keeps children sick. Child neurological disorders and mold toxins. …
Feb. 12, 2023

Healthier Pre-Workout Alternatives + Dr. Russell Marz

SPECIAL GUEST SEGMENT: Dr. Russell Marz comes to the show to talk all about the importance of fasting. Does fasting heal allergies? How does fasting help obesity? Did the blue zones fast? How long is best to fast? What do we…