Knowledge bomb: Transgenerational Trauma and Epigenetics Product review: How to buy beans Special guest: Deepak Chopra called me "a leading voice in the millennial generation into the new paradigm shift" but I'm also a …
Knowledge bomb: How to protect your health while flying. Special guest: Tim Coleman stops by for one of the most pivotal interviews yet. Tim speaks about bodily integration of trauma being the #1 thing to address for true …
Knowledge bomb/ Product review: Infant formulas In this episode we speak about consciousness. Jesse speaks about how to take your life into your own hands. We learn about how to identify things that don’t serve us while fo…
Knowledge Bomb: Breast implants and breast implant illness. Special Guest: Dr. Carrie Jones is an internationally recognized speaker, consultant, and educator on the topic of women’s health and hormones. She graduated from …
Knowledge bomb: Oral health and its importance on our whole body. Product review: Gas relief In this episode Amanda Meixner (@meowmeix) goes into how to make lifestyle changes around nutrition and the importance of sustain…
Knowledge bomb: The real cause of heartburn (GERD) and how to address it. Product review: Antacids Shawn Stevenson is the author of the international bestselling book Sleep Smarter and creator of The Model Health S…
Knowledge bomb: The power of Earthing/Grounding Product review: Blueberries Special audience Q&A session Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest…
Knowledge bomb: How to optimize athletic performance and recovery. Product review: The worst and one of the best functional foods for performance and recovery. Special guest: Whitney Miller is a couples coach who is passio…
Knowledge bomb: telomeres; what are they? How do they control our biological age? Dr. G’s best ways to keep young. Special Guest: Dr. Saman Faramarzi (Dr. Sam - https://www.instagram.com/dr.sam.nd/) is a Licensed Naturopath…
Knowledge bomb: Creating a morning ritual to empower your day. Product review: Green Tea Guest: Melissa Hanson Founder of Hanson’s Kitchen, Melissa Hanson has discovered that emotional trauma can often trigger unhealt…
Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Through knowledge, we will be giving you the information you need to make informed decisions…
Knowledge bomb: Heavy Metals in Plant Protein Powder Product review: Best and Worst Plant Proteins Dr. Elana Roumell is a naturopathic doctor, founder of Nourish Medical Center and most importantly, a mama herself. With a …
Aaron Alexander is a manual therapist and movement coach who has helped the world’s best athletes, celebrities and every one in between to relieve pain, increase strength and optimize their movement. In addition, he hosts th…
This week we have a very special episode, it's all of Dr.G's most watched product reviews up to today! Spreading information is what Heal Thy Self is all about and Dr.G wants to make sure everyone knows about all his product…
Reshma is integrating her 14 year medical career in Urgent Care and Occupational & Environmental Medicine with a mind-body holistic approach to health, wellness, and healing. It is her philosophy that the body has an amazing…
Dr. Mary Pardee (@dr.marypardee) is a Naturopathic Medical Doctor and a Certified Functional Medicine Doctor who specializes in integrative gastroenterology and hormone balancing in Los Angeles. She is the founder of Modrn M…
Knowledge Bomb: Lymphatic system: What is it? Why is it important? Why don't we talk enough about it? How do support it. Product review: Oat Milk: The worst, the best. What to look for. Special Guest: Domenic Fraboni (@dr…
Knowledge bomb: Vitamin D. Where do we find it? What are the benefits? How do we optimize it? Product review: High fructose corn syrup and its detrimental effects. Ketchup quality worst to best. Special guest: Steph Gaud…
Knowledge Bomb: Liver health: How does it work, how do we protect our liver and give it more love. Product Review: Tortilla chips Special guest: Dr. Diane Fong (@naturalstartmedicine) joins the show to drop a diversity of…
Knowledge Bomb: Fasting: Is it the real deal? What are the benefits? Should I be fasting? Product Review: Chocolate quality Special guest: Gwen Dittmar is a breath coach who has transformed lives by teaching people the imp…
Knowledge Bomb: Coffee, is it good or bad for me? Product review: Best and worst coffee brands and what to look for. Special Guest: Jen Esquer PT, DPT joins the show to talk about how we can all better our relationship wi…
Product Review: Hand Sanitizer Show segment: Dr. G answers Q & A ‘s from Instagram. Heal Thy Self is a show based on empowerment. Empowerment of you, the viewer such that you can be your highest self on every level. Throug…
Knowledge Bomb: Brain Health Dustin Watten @dustinwatten joins the show to share some of his expansive knowledge. Dustin is a persistent seeker of knowledge and educated in numerous techniques and philosophies which can bet…
Knowledge Bomb: Toxins Product Review: Household Cleaner Dr. Patrick Fox (@drpatrickfox) came over from Seattle to join the show. We are grateful to hear him go in depth about Lyme disease. He goes into details about where…