Emotional Release Therapy Trainings

Season 3

March 20, 2023

What Your Hair and Skin says About Your Health w/ Dr. Andrea Echeverry & Safety of Sushi KB | Heal Thy Self w/ Dr. G | Ep 202

Dr. Andrea Echeverry joins the show to to talk all about scalp and hair health. How is hair an indicator of our health? What foods are important for our hair quality? What is the fungus on our scalp that is causing hair loss…
March 13, 2023

Dr. Will Cole on the #1 Way to Heal your GUT and MENTAL HEALTH

Special Guest Segment: Dr. Will Cole joins the show to talk about the science of the physical mental and emotional health. A true approach to holistic health with his GUT FEELINGS program. Can emotions play a role on physica…
March 6, 2023

Intermittent fasting for INSANE benefits with Cynthia Thurlow | EP. #200

Special Guest Segment: Intermittent fasting expert Cynthia Thurlow joins the show to talk all about the bio-individuality of intermittent fasting. What type of fasting is best for you and how do we find out?! Is it better to…
Feb. 27, 2023

How To Rebuild Your Gut with Dr. Amy Shah | EP. #199

Special Guest Segment: Dr. Amy Shah joins the show to talk about what nutritional interventions can change our lives in just a few days. The secret to physical healing How many days to change out gut biome? Is it the macronu…
Feb. 20, 2023

The Ozempic Craze + Mold Is Causing Disease with Dr. Pejman Katiraei

Special Guest Segment: Dr. Pejman joins the show to talk about one of the biggest drivers of childhood disease. Mold is causing childhood diseases. How mold keeps children sick. Child neurological disorders and mold toxins. …
Jan. 30, 2023

How To Show Love + How to Heal Chronic Fatigue with Dr. Molly Maloof

Special Guest Segment: Dr. Molly Maloof joins the show to talk about mitochondria, love, community and technology. How mitochondrial health dictates your health. How stress depletes libido. How healthy mitochondria prevents …
Jan. 23, 2023

How To Regrow Your Hair & Masculinity with Aaron Kleinerman | Ep 194

Special Guest Segment: Aaron Kleinerman joins the show to talk about one of the most important topics ever -healing the wounded man. What does a wounded man look like? How does a healed man look like? What is healthy masculi…
Jan. 17, 2023

This Makes ADHD Worse + Womb Trauma Healing with Anabel Vizcarra | Ep 193

Special Guest Segment: Womb trauma healing expert Anabel Vizcarra joins the show to talk about physical diseases in the womb with deeper meaning. Can a disconnect from the womb cause physical disease? Is there an emotional c…
Jan. 9, 2023

Are Air Fryers Safe? + The Science of Happiness with Dr. Robert Waldinger

Special Guest Segment: Dr. Robert Waldinger, psychiatrist and expert on happiness joins the show to talk all about happiness. In the largest study on happiness ever, Dr. Waldinger has found the most important key factors. Wh…
Jan. 2, 2023

Melt Fat Away w/ Celebrity Fitness Trainer Don Saladino | KB: Dr. G's TOP 5 Health Interventions for 2023 | Ep 191

Happy New Year!! Special thank you and shout out to the entire Heal Thy Self community. Here is the perfect New Years episode to kick off your 2023. We're joined by celebrity Fitness trainer, Don Saladino to kick start the y…
Dec. 26, 2022

Doctor G's Best of 2022!

To celebrate the New Year, we're giving you Doctor G's top 10 moments from 2022! Enter 2023 with all of the health tips needed to get you on the right path. All of the full episodes are linked below if you want to hear more!…
Dec. 19, 2022

This Toxin Might Be Making You Fat with Vivian Chen | KB: Lip Injections | Ep 189

Special Guest Segment: Doctor Vivian Chen joins the show to talk about the missing link in weight loss: - What the weight loss industry and pharmaceutical industry have in common? - Why people aren’t sustainably losing weigh…
Dec. 12, 2022

Is Botox Safe? + How Mushrooms Are Changing the World w/ Tero Isokauppila | EP 188

Get your Heal Thy Self merch just in time for the holiday season! Visit hts.today to learn more! Special Guest Segment: Tero Isokauppila joins the show to talk about how mushrooms are changing the world. The largest living o…
Dec. 5, 2022

Is BRITA a Good Filter? + How To Get Into a FLOW State with Nick Onken | EP 187

Special guest segment: Creative alchemist, world class photographer Nick Onken joins the show to talk about creative expression: What does it mean to truly be creative? What is the first step in getting creative? How to prio…
Nov. 21, 2022

How to Heal Bloating with Dr. Guy Citrin + How to Keep Your Brain Healthy | EP 185

Special Guest Segment: Dr. Guy Citrin joins the show to talk all things gut, hormones and weight loss. - What is the best pre meal supplement to take? - What doctors miss in gut healing. - Stomach acid is everything! - Why h…
Nov. 14, 2022

Daily NUTRITION TIPS to Burn Fat Quickly with Shawn Stevenson, + Should You Be Tanning Your Butthole?

MERCH!! HTS.TODAY is now open to the public - just in time for the holidays! Special Guest Segment: Shawn Stevenson joins the show to take about all things nutrition. -What is the secret ingredient to weight loss? -What role…
Nov. 7, 2022

How to SLOW DOWN aging and SPEED UP fertility w/ Dr. Zagone | Benefits of Mindfulness w/ Dr. G

HTS merch is dropping THIS Friday 11/11!!! Go to hts.today before the drop and sign up to receive a 10% off coupon. Special Guest Segment: Longevity & Fertility specialist Dr. Katherine Zagone joins the show to share some am…
Oct. 31, 2022

Non-Alcoholic Beverage Product Review | Alcohol named the most dangerous drug w/ Dr. G & The TOP 5 secrets to a healthy smile w/ Dr. Ingrid Murra

Special Guest Segment: Dr. Ingrid Murra gives us the low down on all things oral health and dentistry. Are veneers safe? How important is straight teeth to your overall health? Does straightening your teeth save you money? D…
Oct. 24, 2022

EMPOWER yourself financially & how to LIVE LIFE FULLY w/ Justin Rezvani | KB: Importance of sexual authenticity

Special Guest Segment: Entrepreneur Justin Rezvani, founder of the social media app Zion joins the show to talk all things money. Why is the economy suffering so much right now? Why is everything so expensive? What major mis…
Oct. 17, 2022

The SECRET to burning belly fat & losing weight with Lauren Roxburgh + Knowledge Bomb about tattoos & our health.

Special Guest Segment: Fascia and rolling expert Lauren Roxburgh joins the show to drop some gems on this mystery organ: What is the secret sauce for stubborn weight loss? How is fascia the revolutionary approach to burning …
Oct. 10, 2022

The Surprising Link Between Disease and Anger w/ Ashley Frost | Knowledge Bomb: Best Rituals for a Better Morning!

Special Guest Segment: Ashley Frost joins the show to lend her expertise on the #1 destructive emotion. - What diseases are caused by anger? - Why is anger so repressed in women? - Why anger is sacred. - How to work with ang…
Oct. 3, 2022

The #1 threat to our species is here, interview with Zach Bush, and what to look for/avoid when choosing your cereal!

Special Guest Segment: Dr. Zach Bush joins the show to drop some hair raising information. How many more years till extinction of the human race? What is causing our extinction? When did this process begin? What is the bigge…
Sept. 26, 2022

This is causing addiction! David Manning talks about how to heal from emotional trauma, and Dr. G talks all about fascia. EP 177

Special Guest Segment: Emotional release expert David Manning joins the show to talk about emotional healing. Are suppressed emotions the cause of addiction? What are emotional states? How does emotion become suppressed? How…
Sept. 12, 2022

Does Stress Cause Cavities? With Dr. Leedia Riman

Knowledge Bomb: Dr. G addresses the social media trend of eating papaya seeds for parasites. Do papaya seeds kill parasites? How do we become infected with parasites? What’s a tell tale sign of parasitic infection? What are …