Are you a prisoner of your own thoughts? At times we all are but what if I told you that you are in fact FREE. In reality, you are so free that you can choose bondage over freedom. In this episode, we look inside ourselves a…
In this episode we welcome entrepreneur Deb Vance as she takes us on her journey of self discovery. We will uncover various ways to master our ability to shift our energy in order to move into a life experience that provides…
In this episode, we take a close look at frustration and uncover effective ways of working through the madness this emotion frequently evokes. About the Host: Jani Roberts is the Owner of Alignment Essentials, a health and w…
It’s important to acknowledge that we are always coming from one of two places, love or fear. In this episode we explore these primary emotions and take a closer look at how they influence our experience. About the Host: Jan…
In this episode we welcome special guest Denise Lennox as she highlights her powerful approach to a recent breast cancer diagnosis and explains how choosing to trust the universe opened the door to inner peace. About the Gue…
We can define compassion simply as “to suffer together.” Many of us struggle with a fear of compassion or a fear of the unpleasantness that arises when your compassionate towards yourself or others. In this episode we explor…
Simply put, appreciation makes us feel good. It’s that easy, or is it? If it was that easy why don’t we all live in a constant state of appreciation? In this episode, we dive into the true power of appreciation and identify …
Contrast is something Lisa Schneider knows plenty about. This courageous warrior shares her journey from divorce to her recent unexpected battle with Interstitial Lung Disease and discloses her secret to finding inner streng…
Are we driving ourselves insane thinking thoughts that are not based in truth? We all make shit up, even right now you have an inner dialog going on. In this episode, we will take a closer look at our beliefs and how they …
Easier said than done. No doubt! In this episode, we will check in and confirm whether or not our beliefs are true or, if we are simply making shit up due to our patterns of behavior. About the Host: Jani Roberts is the Owne…
“The thoughts that we think determine everything.” Explore how our thought patterns directly impact our experience. The power to create your own reality lives within you. Your time is now! Are you ready? About the Host: Jani…
Making her way through a divorce with two small children, this badass mom, Maria Fox, shares her journey and the tools that she used to not only survive her situation but thrive as a result of it. About the Host: Jani Rober…
What kind of conversations are you have with yourself each and every day? Are you treating yourself with love and compassion or are you constantly criticizing yourself? Do you believe that you deserve the life that you hav…
Have you ever been so passionate about something in your life that you were willing to suffer in order to achieve it? Something that you desperately wanted and couldn't imagine living without. Was it an obsession? Did you …
When your life turns into a shit show it's important to remember that you have the power of choice. The only thing we can control is our thoughts. The rest is out of our hands. We can fake our way through the pain and dea…
