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Episodes

Jan. 4, 2025

The Brutal Truth About 'Love' I Learned After 3 Decades of Getting It…

Let's connect directly! I want to know who is listening and get to know you personally! Text me, I'm a REAL person not a robot Our January series on unconditional/conscious love starts with raw truths about what real love loo...

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Dec. 28, 2024

How to Tell if You're Really Ready for Love in 2025 (Or Just Lonely)

Let's connect directly! I want to know who is listening and get to know you personally! Text me, I'm a REAL person not a robot As 2025 approaches, let's explore the crucial difference between authentic readiness for love and ...

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Dec. 21, 2024

How To Stop Your Family From Pulling You Back Into Your 'Not Good Eno…

Let's connect directly! I want to know who is listening and get to know you personally! Text me, I'm a REAL person not a robot Big news! The final episode of our holiday masterclass series reveals how to maintain your …

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Dec. 14, 2024

Stop Playing Small At Holiday Gatherings - Here's Why Your Old Identi…

Let's connect directly! I want to know who is listening and get to know you personally! Text me, I'm a REAL person not a robot Part 2 of our holiday masterclass reveals why you might feel like a teenager again …

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Dec. 7, 2024

Is Your 'Running Out of Time' Story Destroying Your Holiday Joy?

Let's connect directly! I want to know who is listening and get to know you personally! Text me, I'm a REAL person not a robot Big news! Part 1 of our special holiday series tackles one of the most painful …

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Dec. 1, 2024

Meditation: The Mirror of Authenticity: A Hypnotic Journey

Let's connect directly! I want to know who is listening and get to know you personally! Text me, I'm a REAL person not a robot I'm sharing a powerful hypnotic journey to help you break free from the need for …

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Nov. 30, 2024

The Real Reason People Use Old Dating Photos (It's Not What You Think)

Let's connect directly! I want to know who is listening and get to know you personally! Text me, I'm a REAL person not a robot This week's episode reveals fascinating research about why we all fall into surprisingly similar p...

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Nov. 28, 2024

Single During Thanksgiving? Here's The Hidden Gift You Might Be Missi…

Let's connect directly! I want to know who is listening and get to know you personally! Text me, I'm a REAL person not a robot Let's transform how you experience being single during the holidays with the power of scientifical...

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Nov. 25, 2024

Meditation: Breaking Free From Negative Thoughts: A Guided Journey

Let's connect directly! I want to know who is listening and get to know you personally! Text me, I'm a REAL person not a robot I'm sharing a powerful meditation designed to help you break free from the cycle of …

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Nov. 25, 2024

Meditation: The Power of Natural Boundaries: A Hypnotic Journey

Let's connect directly! I want to know who is listening and get to know you personally! Text me, I'm a REAL person not a robot I'm sharing a powerful meditation designed to help you develop natural, healthy boundaries without...

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Nov. 23, 2024

Self-Identity Beyond Relationship Status: Authentic Living for Singles

Let's connect directly! I want to know who is listening and get to know you personally! Text me, I'm a REAL person not a robot Do you find yourself feeling incomplete or less valuable when you're single? You might be …

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Nov. 23, 2024

Online Dating Break: Benefits of Pausing Your Dating App Usage

Let's connect directly! I want to know who is listening and get to know you personally! Text me, I'm a REAL person not a robot Has your recent swiping on dating apps left you feeling drained rather than excited about …

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Nov. 23, 2024

Embracing Singlehood: The Power of Accepting Your Single Status

Let's connect directly! I want to know who is listening and get to know you personally! Text me, I'm a REAL person not a robot Introducing... Episode 6: "Embracing Singlehood: The Power of Accepting Your Single Status" – wher...

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Nov. 23, 2024

5 Sneaky Signs You’re Settling: Unmasking the Hidden Compromises in Y…

Let's connect directly! I want to know who is listening and get to know you personally! Text me, I'm a REAL person not a robot Introducing... Embracing Singlehood: The Power of Accepting Your Single Status – where we transfor...

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Nov. 23, 2024

The Uncomfortable Truth: Are You In Love With Them Or Just The Idea O…

Let's connect directly! I want to know who is listening and get to know you personally! Text me, I'm a REAL person not a robot This week's "Intentionally Single" episode tackles the question that might change your entire pers...

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Nov. 23, 2024

What No One Tells You About Finding Deep Connection After 40

Let's connect directly! I want to know who is listening and get to know you personally! Text me, I'm a REAL person not a robot Big news! This week's "Intentionally Single" episode is a special deep-dive that might change how …

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Nov. 23, 2024

Stop These 3 'Healthy' Boundary Habits That Are Keeping You Single (W…

Let's connect directly! I want to know who is listening and get to know you personally! Text me, I'm a REAL person not a robot This week's episode of "Intentionally Single" is about to challenge everything you think you know …

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Nov. 23, 2024

Self-Sabotage in Dating: Recognizing Patterns That Hinder Romantic Su…

Let's connect directly! I want to know who is listening and get to know you personally! Text me, I'm a REAL person not a robot Do you constantly find yourself in unfulfilling relationships or pushing away potential partners? ...

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Nov. 23, 2024

Dating Expectations vs Reality: Why Online Matches Disappoint

Let's connect directly! I want to know who is listening and get to know you personally! Text me, I'm a REAL person not a robot

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Nov. 23, 2024

Single Loneliness: The Psychology of Social Connection for Singles

Let's connect directly! I want to know who is listening and get to know you personally! Text me, I'm a REAL person not a robot Are you dreading being single over the upcoming holiday season? You might think that finding …

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June 28, 2024

THE BASIC SCIENCE OF ADDICTIVE NEGATIVE EMOTIONS

In today's episode, we'll be diving into the BASIC science of addictive negative emotions and their detrimental effects on our health. We'll discuss why we get stuck in negative emotional cycles, their physiological impact on...

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June 28, 2024

KIDS WITHOUT DEVICES & 3 REASONS FOR THE INTERNAL WAR IN YOUR HEAD (W…

In this episode, Lauren discusses the importance of face-to-face connections and the impact of social media on youth mental health. She shares her observations of children spending time on screens instead of engaging with oth...

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June 26, 2024

SOMETIMES WE ARE BLIND TO OUR OWN WISDOM AND ITS IMPACT ON OTHERS

*NOTE-My background music WAS NOT cooperating, so today no music :( In this episode, Lauren discusses the power of sharing wisdom and the importance of being aware of our own wisdom. She emphasizes the need to shift our persp...

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June 20, 2024

EVERYTHING YOU HEAR IS SOMEONE ELSE'S BELIEF & TAKING YOURSELF SERIOU…

In this episode, Lauren Jean explores the power of deep connection and the importance of valuing oneself. She shares her realization that she wasn't taking herself seriously and how investing in herself and her podcast made a...

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