Season 1

There is supernatural peace, wisdom, and insight available to us when we understand how to draw from God in our daily lives. This episode examines what Isaiah 11:2 says the Holy Spirit can do in us and for us. We …

Here is my list of "Top Eight Reasons People Don't Release Resentments" . Why Resentments Are Baggage (1:20"), Common Misconceptions About What Forgiveness IS and ISN'T (1:59"), Relationships Are Like Vending Machines (4:15")...

Many people carry unnecessary levels of guilt and shame. Today we look at the impact of stress on the development of chronic guilt and shame. Healthy vs. Unhealthy Guilt, Shame, and Embarrassment (1:52"), Impact of Chronic S...

Words have the power to motivate us, connect us to others, or block our future. Today we look at how thoughts, words, and vows/judgments become baggage. We can break these destructive vows to release the baggage that preven...

I'm continuing to examine the effects of chronic stress on normal people. In this episode, we look at how people mentally interpret their view of themselves and their options as they encounter various types of chronic stres...

Insights from my Christian counseling practice looking at reactions to chronic stress (in people and animals) and what you can do about it. This is the first in this series on learned helplessness. #PTSD #stress #personalgro...

There are ancient keys that unlock deep levels of spiritual and emotional rest. These keys are: The Key of Biblical Meditation (2:30"), The Key of Resting in God's Presence (4:57"), The Key of "Listening Prayer" (6:40"), Disc...

This podcast explains the flow of spirit, soul, and body as it pertains to rest and personal wholeness. Understanding these dimensions helps us release baggage. You can find explanations of how: Spiritual rest transcends the...

Many people try to follow religious rules to feel more connected to God. But we can find the POWER to heal and become our best selves when we know the secret of spiritual rest. This first podcast explains the relational …