Jennifer Snowden, a trauma-informed breathing educator and integrative breathing therapist talks about the powerful connection between breath and mental health.
Physician Dr. Chika Stacy Oriuwa shares her experience being the only black medical student in her cohort at medical school and how it led to her advocacy for Black health and equity in medicine
Author and mental health advocate Leanne Toshiko Simpson talks about her personal experience living with bipolar disorder and her first novel, a romantic comedy about mental illness.
