Episodes

Nov. 23, 2023

How Your Choices and People Influence Wellbeing and Abundance – Part II with Guest Tehilla Aloni

Special guest Tehilla Aloni is back for Part II with a fascinating discussion about how we make choices, how prayers prime the subconscious desires to connect with God, and uses the analogy of tuning a guitar. Also, we discu…
Nov. 15, 2023

An Exploration of Intuition, Wellbeing and Abundance with Guest Tehilla Aloni

Special guest Tehilla Aloni shares about the life experiences that moved her from being selfish to selfless, how pain is a helpful guide to growing one's mindset and the difference between intentional vs habitual, listening,…
Nov. 8, 2023

Barrier and Roadblock to Soul Progress #18 Invisible Irritability

Dr. Judith discusses the visible aspects of irritability and especially the invisible element of irritability. She asks, “What impact do you think this barrier has on your soul?” She goes on to share the three elements of ir…
Nov. 1, 2023

Barrier and Roadblock to Soul Progress #17 Divergent Deception

Dr. Judith focuses in today’s episode on “Divergent Deception” as a barrier to soul progress. She talks about five types of deception, including self-deception, which has two additional qualities that can hinder the soul’s f…
Oct. 25, 2023

Real Life’s Adventures in Living: The Path to True Happiness with Guest Alastair Henry Part II | EP 63

Alastair Henry, guest, is back with Part II, focused on “The Path to True Happiness” and what he learned about happiness and himself. He eloquently talks about acceptance, reflection time, being yourself, and being appreciat…
Oct. 18, 2023

Real Life’s Adventures in Living: Keeping an Open Mind and Saying Yes with Guest Alastair Henry – Part I | EP 62

Special guest Alastair Henry shares his adventures in moving from corporate world living to retirement at 59 and feeling restless after two years and questioning “what else is there.” This placed him on a journey of discover…
Oct. 11, 2023

Barrier and Roadblock to Soul Progress #16 Defiant Dishonesty | EP 61

Dr. Judith connections her last episode on righteous retaliation and the “path” of not being good enough with the episode focus on the barrier and roadblock of “Defiant Dishonesty” and gives the example of the “white lie” an…
Oct. 4, 2023

Barrier and Roadblock to Soul Progress #15 Righteous Retaliation | EP 60

Dr. Judith talks about righteous retaliation and three paths to consider of how retaliation may show up as a roadblock. She distinguishes between ego persona behavior and soul needs and asks you to assess the impact on your …
Sept. 27, 2023

Mastering Life’s Living Adventures: The Power of Femininity with Guest Luisa Valentin | EP 059

Luisa Valentin is back to discuss The Power of Femininity with Dr. Judith. She shares her thoughts on the beauty of femininity, the concept, and its characteristics, as Dr. Judith comments from the soul perspective on the co…
Sept. 20, 2023

Mastering Life’s Living Adventures: The Dark Side of People Pleasing with Guest Luisa Valentin | EP 058

In this episode, we have a special guest, Luisa Valentin, discussing The Dark Side of People Pleasing and some of her experiences with always wanting to please others. We go into how many women engage in this behavior and th…
Sept. 13, 2023

Guided Meditation for Body Awareness and Soul-Centeredness #2 | EP 057

Dr. Judith shared in May that she would do a longer guided meditative episode, and true to her word, here it is. She takes the seeker through a guided insightful practice that deepens reflection, awareness of what she calls …
Sept. 6, 2023

Barriers and Roadblocks to Soul Progress #14 Turbulent Thinking Part II | EP 056

Dr. Judith delves into Part 2 of Turbulent Thinking by giving some keys to how to shift into a higher gear to manage one’s turbulent thinking. She provides an example of a recent experience where she experienced turbulent th…
Aug. 30, 2023

Mastering Life’s Living Adventures: Looking for Something More -Part II with Guest Bracha Goetz | EP 055

Bracha Goetz, the guest, is back with Part II to share more on “Looking for Something More,” where she delves more into the ‘Ladder of Soul Success and Pleasure’ with the fourth and five rungs of the ladder, the importance o…
Aug. 23, 2023

Mastering Life’s Living Adventures: Looking for Something More – Part I with Guest Bracha Goetz | EP 054

Special guest Bracha Goetz shares in Part I how her search for “something” began at a preteen age, became involved with an eating disorder, graduated from a prestigious school, and went to a top Ivy League university in sear…
Aug. 16, 2023

Barriers and Roadblocks to Soul Progress #13 Turbulent Thinking | EP 053

What might turbulent thinking have to do with soul evolution? Dr. Judith uses the analogy of an airplane experiencing stormy weather to discuss four types of turbulence one’s thinking can experience and begins to talk about …
Aug. 9, 2023

Barriers and Roadblocks to Soul Progress: #12 Creeping Callousness | EP 052

Dr. Judith goes down the rabbit hole of the following barrier to the soul's progress. It revolves around "creeping callousness." She breaks down the creeping slow aspect to form a callousness that creates an insensitivity …
Aug. 2, 2023

Real Life Adventures in Living: Against All Odds! With Guest Jecara Rivera - Part II | EP 51

Part II is with Jecara Rivera, a special guest on Real Life Adventures in Living, discussing “ Against ALL Odds .” We discuss ‘odds’ through Dr. Holder’s analogy of knowing when to be the cork in water and floating on the t…
July 26, 2023

Mastering Life’s Adventures Thru Soul Evolution 50th EPISODE, The Journey, and Your Three Superpowers! | EP 50

Dr. Judith is excited to share her reflections in this 50th podcast episode, summarize the journey up until now, the underlying psychological barriers to spiritual growth, and three Superpowers to support your soul in ongoi…
July 19, 2023

Real Life Adventures in Living: Gaining the Courage and Confidence to TRY! with Guest Jecara Rivera - Part I | EP 49

Dr. Judith’s special guest in this episode is Jecara Rivera, who loves to talk about Gaining the Courage and Confidence to TRY. Jecara shares how she gained confidence after becoming pregnant at a young age, the power of her…
July 12, 2023

Barriers and Roadblocks to Soul Progress: #11 Sinking Sarcasm | EP 048

Dr. Judith has been thinking about “sinking sarcasm,” which many do and doesn’t think much about. It is like ‘sarcasm’ is a part of our conversations, like breathing. She dives into a better understanding of sarcasm, the thr…
July 5, 2023

Barriers and Roadblocks to Soul Progress: #10 – Persistent Procrastination | EP 047

Dr. Judith shares a barrier that many of us have been known to do, and that is “procrastination.” She shares her perspective on persistent procrastination, nine different ways it may show up, the underlying issues, and how …
June 28, 2023

Real Life Adventures: Quickest Way to Train the Mind is to Train the Body – for Greater Wellness and Mastery with Cole Berschback | EP 046

Dr. Judith’s special guest Nicole “Cole” Berschback, is back for Part II, discussing a similar but slightly different topic on the “Quickest Way to Train the Mind is to Train the Body – for Greater Wellness and Mastery.” The…
June 21, 2023

Real Life Adventures: The Rippling Effect: Helping Families Cultivate a Culture of Wellness and Mastery with Cole Berschback | EP 045

Dr. Judith’s special guest is Nicole “Cole” Berschback discussing “The Ripple Effect: Helping Families Cultivate a Culture of Wellness and Mastery- Part I.” Cole had a life-changing event at 19, and in having a supportive f…
June 14, 2023

Barriers and Roadblocks to Soul Progress #9 - Awkward Arrogance | EP 044

Dr. Judith reflects on awkward arrogance as a soul barrier and roadblock. She discusses how arrogance shows up, five characteristics or qualities of arrogance (superiority), the awkwardness for those around the person due to…