Dr. Judith has been thinking about “sinking sarcasm,” which many do and doesn’t think much about. It is like ‘sarcasm’ is a part of our conversations, like breathing. She dives into a better understanding of sarcasm, the thr…
Dr. Judith shares a barrier that many of us have been known to do, and that is “procrastination.” She shares her perspective on persistent procrastination, nine different ways it may show up, the underlying issues, and how …
Dr. Judith’s special guest Nicole “Cole” Berschback, is back for Part II, discussing a similar but slightly different topic on the “Quickest Way to Train the Mind is to Train the Body – for Greater Wellness and Mastery.” The…
Dr. Judith’s special guest is Nicole “Cole” Berschback discussing “The Ripple Effect: Helping Families Cultivate a Culture of Wellness and Mastery- Part I.” Cole had a life-changing event at 19, and in having a supportive f…
Dr. Judith reflects on awkward arrogance as a soul barrier and roadblock. She discusses how arrogance shows up, five characteristics or qualities of arrogance (superiority), the awkwardness for those around the person due to…
Dr. Judith continues to drill deeper into how grumpy grudges turn into revolving resentment. She talks about how revolving resentment does not allow the soul to flourish, how to begin to let go of “ill will” toward others an…
Dr. Judith discusses with special guest Amy Stein, an Herbalist, Energy Medicine, and Trauma Informed Breathwork Facilitator, in Part II on Quieting the External and Internal Noise to be able to listen to one's body's wisdom…
Dr. Judith’s special guest is Amy Stein who is a Herbalist, Energy Medicine Educator and Trauma Informed Breathwork Facilitator who is sharing her wisdom in this episode about her life’s journal of being ill as a child with …
Dr. Judith shares her meditation experience and the importance of centering for those walking a spiritual path. She takes the seeker through a guided meditative practice that can be done when the seeker needs a quick recharg…
We all can have periods of being grumpy due to being ‘moody’ or things not going right, and we hold grudges for what we feel are slights done against us. Dr. Judith talks in this episode about “grumpy grudges,” what they are…
Dr. Judith shares the next soul barrier to our soul’s progress, deflating discouragement. She goes into the emotional turmoil of discouragement, needing to drill deeper with a willingness to experiment. Deflating discouragem…
Dr. Judith’s special guest Ellen Elizabeth this Real Life Adventures in Living segment is on “An Attitude of Gratitude: How AA Expanded My Soul Knowledge.” Ellen Elizabeth shares about having a loving upbringing, her belief…
Dr. Judith’s special guest Scott Feld in this segment (Part 3), has so much to share about his work with latency-age children (9-to-12-year-olds), what he learned about himself in his perspective taking with his mother and h…
Dr. Judith thinks stubbornness is a barrier to soul progress. More specifically, she discusses ‘sticky stubbornness, what it is, some traits and qualities of stubbornness, and how it can be a subtle form of rebellion and sha…
Dr. Judith believes that “constant complaining” is like cretonne to soul progress, in the form of a subtle and barely aware barrier(s) impacting your energy and approach to living life devoid of the soul and creating a visib…
Scott Feld returns for Part II of Real Life Adventures in Living with Dr. Judith. He dives more into the missing pieces in children’s lives, which he calls ‘superpowers’ that are within and can increase self-confidence, crit…
Scott Feld is Dr. Judith’s special guest in this Real Life Adventures in Living episode. He shares his experiences with coming from a family who loved him and gave him many things in life. If Scott asked, they found a way to…
Please note that last week's Episode 30 was accidentally published with Episode 31 audio. This has been corrected and we apologize for any confusion we have caused. - AmplifYou Podcasting Dr. Judith ponders more on weary …
Dr. Judith feels that worry is a massive epidemic and wants to provide a Part II, focused on components of weary worry, three fears underneath the worry, and two Tips to continuing managing weary worry through C.A.L.M. and a…
Dr. Judith is back with Richard Mead, LMT, for this second episode, Part II. Richard shares more about his adventures in living and how simple gestures and acts of kindness (e.g., smiles, melodies/songs, brain gym) build con…
Dr. Judith's special guest in this episode is Richard Mead, LMT. Richard shares his living experiences and how he has cultivated Being Fully Present with Joy. He discusses his humble beginnings and challenges he experiences …
Dr. Judith pauses to talk about the structure of her podcast episodes and provides a check-in, and why she is adding the word “roadblocks” to the title of her series on “Barriers and Roadblocks to Soul Progress. She then mov…
Dr. Judith gives her perspective of what she calls “acquired anger”. What it is and its impact on perceptions, thoughts, feelings and behaviours. Anger and other negative feelings are complex emotions on a continuum of occa…
Dr. Judith continues her conversation with Terry Tucker in Part II of his REAL Life Adventures in Living about grit, gratitude, and courage. Mr. Tucker shares his struggle with feeling alone during severe, intense physical p…
