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"Quiet the mind, and the soul will speak." Ma Jaya Sati Bhagavati

Practicing meditation on a regular basis can help you gain emotional control, improve your attention, and lower your stress levels. There are many various practices of meditation, so if you find that one of them does not seem to work for you, before you give up on the practice altogether, you might want to explore trying another style that works better for you.
Nov. 6, 2023

Positive Sleep Affirmations: 4–7 Hz Theta Meditation Music

You can learn to calm your thoughts by listening to our positive sleep affirmations and guided meditation before going to bed.
Oct. 30, 2023

A Calm Guided Meditation For Stress, Anxiety And Overthinking

In times of stress and uncertainty, this brief guided meditation for anxiety and fear will help your mind find calm and serene balance.
Oct. 10, 2023

Amazing Deep Sleep Guided Meditation To Enhance Your Sleep

Welcome to the world of deep sleep! In this article, we will explore the transformative power of guided meditation as a tool to enhance your sleep routine.
Oct. 5, 2023

How To Do Meditation Step-By-Step Audio Course

This is an excellent course on how to do meditation step by step for beginners and experienced meditators. This course is about forty-five minutes long and will educate you on exactly how to learn meditation or refocus your …
Sept. 4, 2023

Step-by-Step Inner Peace Mastery Free Audio Course

How To Find Inner Peace And Happiness With This One Hour Free Audio Course! Achieving a state of inner peace will enable you to see things more clearly than you could before.
July 24, 2023

Raise Your Vibration: 1,200 Powerful LOA ”I Am Affirmations”

Positive affirmations based on the phrase "I AM" can assist you in raising your energy, training your mind to manifest miracles, and much more!
July 10, 2023

10 Minute Spirit Guide Meditation: Activate Your Higher Self

You can utilize this spirit guide meditation to go on a journey to discover a deeper connection with your spiritual self, seeking guidance and enlightenment from your higher self.
June 19, 2023

Inner Peace Guided Meditation For Balance And Grounding

In today's fast-paced world, finding inner peace and balance can be a challenge. We get caught up in the daily grind and forget to take a step back to breathe. ...
May 8, 2023

20-Minute Yoga Nidra Meditation: As Restful As Deep Sleep

What is Yoga Nidra meditation? Yoga Nidra is a guided meditation often practiced before sleep or during relaxation. It is a form of meditation where you focus on your breath and body while remaining aware of your thoughts an…
March 30, 2023

5 Minute Guided Spiritual Meditation To Begin Your Morning

As you begin each day with a guided morning meditation, you have the opportunity to plan the day you want to have a day that is in line with your spiritual goals and desires, and is marked by serenity and presence.
March 23, 2023

Quick 10:00 Guided Walking Meditation Instructions

During these times of inescapable tension and strife, walking meditation is an excellent way to maintain your serenity while also connecting with your environment.
March 13, 2023

10-Minute Guided Breathing Meditation For Focus & Attention

During this guided breathing meditation session of just ten minutes, you will use mindfulness and attention to your breath to enhance your ability to concentrate and substantially maintain clarity.
March 8, 2023

Positive Affirmations To Activate Your Business Success

We all know that we should think more positively. But, it’s not easy to change our thinking. Our thought processes quickly become habits that are challenging to change.
Feb. 27, 2023

Positive Mantras For Success: Short 8 Minute Guided Meditation

Has the saying "If you can believe it, you can achieve it" any merit? Positive affirmation is a self-help method based on that aphorism. By applying these sayings on a daily basis, you can get rid of fear, self-doubt, and se…
Feb. 22, 2023

Part 5 - Samadhi Guided Meditation - Know Yourself

The Awaken The World Initiative was created for the purpose of humbly serving the awakening of humanity to its true nature.