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"Quiet the mind, and the soul will speak." Ma Jaya Sati Bhagavati

Self-healing is a profound journey that emphasizes the need of supporting our full being - mind, body, and soul. In our fast-paced lives, it's tempting to ignore the whispers of our health, but making time for purposeful self-care may be revolutionary. You can learn the skill of self-healing to rekindle your inner flame and promote overall wellness.
How To Do Meditation Step-By-Step Audio Course
Oct. 5, 2023

How To Do Meditation Step-By-Step Audio Course

This is an excellent course on how to do meditation step by step for beginners and experienced meditators. This course is about forty-five minutes long and will educate you on exactly how to learn meditation or refocus your …
Beautiful Zen Garden Meditation Music For Deep Relaxation
March 16, 2023

Beautiful Zen Garden Meditation Music For Deep Relaxation

Meditation music for deep relaxation can help the brain form new neural connections, unlocking your mind's full potential and healing. Normal meditation techniques require more extended sessions, but listening to music for d…
🔒 Audio Course: Simple Breathing Techniques For Stress
Feb. 20, 2023

🔒 Audio Course: Simple Breathing Techniques For Stress

This is a premium content subscriber-only episode. Support our mission to raise global consciousness! Click here for access... Take a deep breath and eliminate stress! This is an audio course on using breathing techniques in…
Exploring The Relationship Between Meditation And Hypnosis
Dec. 28, 2022

Exploring The Relationship Between Meditation And Hypnosis

What is the difference between meditation and hypnosis? The main difference is that meditation is self-induced and with total self-awareness.
Solfeggio Frequency 528 Hz + Alpha To Boost Creativity
Dec. 1, 2022

Solfeggio Frequency 528 Hz + Alpha To Boost Creativity

The Solfeggio Frequency 528 Hz meditation music stimulates the healing of the third chakra, the Solar Plexus Chakra, which is followed by the benefits of increased energy and positivity.
Powerful Guided Deep Sleep Meditation To Fall Asleep Fast
Sept. 22, 2022

Powerful Guided Deep Sleep Meditation To Fall Asleep Fast

Finding undisturbed sleep has become a rare gift for many. Guided deep sleep meditation is an age-old method for overcoming insomnia and achieving the peace our bodies and minds crave. This comprehensive relaxation method us…
Theta Brain Waves Music For Effortless Deep Meditation
Nov. 15, 2021

Theta Brain Waves Music For Effortless Deep Meditation

While theta brain waves music can be a powerful tool for achieving deep meditation, it is often most effective when combined with traditional meditation techniques.