Episodes

April 2, 2021

The Wonder of Easter Eggs

I love spring! The flowers, colors, the Easter egg hunts. Remember the wonder and magic that every egg held? What if we approached every day with the same wonder? What if we sought out the magic in the day? How would our liv…
March 31, 2021

Who Do You Want To Be?

Change doesn’t happen overnight. It is a process and takes time. Let’s work together to become who we want to be. Today we will talk about small changes you can make today that will impact who you become in the future. Join …
March 29, 2021

Yes Day!

After a friend recommended the movie Yes Day, I decided to give it a try. I am not sure if I want to have a full yes day in my life right now, but it did get me thinking about the things we tell our kids. What would happen i…
March 26, 2021

You Are A Miracle

What is the probability that you would be here at this very moment? It is believed to be a 1 in 400 trillion or even quadrillion chance. We all face moments of doubt and uncertainty. But you also need to acknowledge the mira…
March 24, 2021

What Do You Remember About Your Mother?

My mother died recently. Today I share with you one of the most impactful memories I have of her and how you can make an impact on your kids. Tell me how you remember your mother. Another dose of encouragement coming your wa…
March 22, 2021

One Year Ago Today

One year ago, our school decided we would not come back after Spring Break. One year ago, my daughter started studying at home. One year ago, my life was turned upside down. One year ago, my world shifted. How has Covid impa…
March 19, 2021

To the Mother with the Coat Hanging Out of Her Car

Aren’t we all the mom with the coat hanging out of the car sometimes? I see you. I am you. Grab a coffee and join me today for your encouragement. Join us on Facebook and get sneak peeks: facebook.com/mommymomentpodcast Buy …
March 17, 2021

Why You Should Want to be a Carrot. Yes, a Carrot

I recently decorated our mantel with carrots. And now, after learning more about carrots, I want to be a carrot and so should you. Join me today to learn more. Long live the carrots! Another dose of encouragement coming your…
March 15, 2021

Journal Time: 228,132 Words

It's time for another journal reading. I want to share something from my journal with you. Join me as I share about words and the power they have to define how we see ourselves. Another dose of encouragement coming your way.…
March 12, 2021

Motherhood and a Lithuanian Photographer

Another dose of encouragement coming your way. Vaida Markeviciute-Razmislavice, a Lithuanian photographer, captured motherhood in her series Becoming a Mother. Today we are going to talk about her project and what the eyes o…
March 10, 2021

Sink into the Moment

The days are long, but the years are short. Today I am going to share how to sink into the moment. Let me know what moments you are sinking into. Another dose of encouragement coming your way. Join us on Facebook and get exc…
March 8, 2021

Life Comes with a Mother

Someone once said life didn’t come with a manual. But what did it come with? We will explore this quote today and why it says a lot about his or her mother. Another dose of encouragement coming your way. Join us on Facebook …
March 5, 2021

Two Small Words

Today is my 16th wedding anniversary! Join me as I share with you the surprising thing my husband told me. You won't believe it! Another dose of encouragement coming your way. Join us on Facebook and get exclusive sneak peek…
March 3, 2021

Why You Should Love Unicorns

Unicorns are everywhere! They have taken over my daughter’s life. Today I am going to share her deep thoughts on unicorns and why you should join the craze. Come join me! Another dose of encouragement coming your way. Join u…
March 1, 2021

Journal Time: Let's Talk About Guilt and Changing the Narrative

It is "take your daughter to work" day. Today’s episode is a little different. I want to share something from my journal with you. Join me as I share about work-life balance and the guilt we feel as moms. Another dose of enc…
Feb. 26, 2021

Ginger Ale, Ginger Snaps, and a Table in the Woods

Today’s episode is all about how we remember people. I’ll share with you how I remember my Grandmother. How would you like to be remembered? Another dose of encouragement coming your way. Join us on Facebook and get exclusiv…
Feb. 24, 2021

Something Incredible Happened Today

My house has been a buzz of excitement. My son did something incredible! We call him Mr. Smiley because he never stops smiling. There is so much we can learn from our kids. Join me today as I share what I learned recently fr…
Feb. 22, 2021

How Are You Currently Living?

Life is busy. Motherhood is about giving, but it is also about surviving. We often need to evaluate how we are living so we can be the best versions of ourselves. Join me today as I share how I evaluate my feelings day by da…
Feb. 20, 2021

Celebrate the Milestones

I can’t wait to share life with you! The official launch is Monday, February 22. But I have one more sneak peek for you. As I get ready to celebrate the official launch of the podcast, I wanted to take a moment and think abo…
Feb. 14, 2021

Sometimes You Need to Throw a Party

I can’t wait to share life with you! The official launch is Monday, February 22. But I have a perfect Valentine’s Day story about being intentional and celebrating the friends in your life. So, here you go. Consider this my …
Feb. 7, 2021

Mommy Needs a Moment (Trailer)

Tune in on February 22, 2021, for the official launch! Give the kids a snack, sneak in the closet and join Sarah every Monday, Wednesday, and Friday for your daily encouragement. Buy merch at shop.spreadshirt.com/mommymoment…