In this episode, Shawn Barber shares his insights on the importance of teamwork, leadership, and self-discovery in the world of football. Listen in as Jennifer and Shawn discuss the importance of being a great teammate, fost…
On this episode Jennifer dives into the importance of taking action on things we have control over. It's easy to get caught up in the things we can't control, but focusing on what we can do helps us make progress towards our…
In this episode, Jennifer sits down with Mike Golden, the founder and CEO of the number one brokerage in Chicagoland, to discuss how his brokerage has achieved such immense success in the real estate industry. Mike shares hi…
No matter what kind of success you’ve had in your past, nurturing and networking is the key to your future. This week Dan Vitale III reveals the lessons he learned after retiring from the NFL and building a thriving career i…
Learning the playbook before you step on the field can give you a competitive advantage. This week Dane Belton shares how he uses strategic timing to manage risk and come out on top. Listen in as Dane and Jennifer discuss hi…
How do you press forward on a daily basis? This week Cory Procter explores how NFL players can benefit from long-term business advice and simple strategies you can use to lay the groundwork for fast, forward action. Listen i…
Being intentional about how and where you show up in the market is critical for long term success. This week Thaddeus Wong shares how he’s scaled his real estate brokerage, @properties over two decades to become the number o…
How do you understand what makes you stand out? This week Ifeatu “Iffy” Melifonwu shares how you can discover what makes you different and create a custom plan for success. Listen in as Jennifer and Iffy discuss the importan…
What do you do when faced with someone who doesn’t believe in your dream? According to Kara Goldin, you put your foot on the gas and keep moving forward. This week Kara and Jennifer sit down to discuss how Kara overcome the …
: John Cerasani understands the power of maximizing opportunities and taking consistent action to achieve success. Listen in as Jennifer and John discuss how he created success in multiple businesses, built a reliable team t…
Jose Jefferson explores the power of staying organized and approaching leadership with a servant mindset. Listen in as Jennifer and Jose discuss why he was inspired to create the CGS for student players and how it led to an …
Jennifer returns with a preview of what’s happening in Season 4 of Move the Ball and how you can focus on your own goals and move the ball in 2023. Listen in as she shares details on what’s been happening behind the scenes o…
Chris Leak returns to discuss the process of self-evaluation and prioritizing your tasks to create better results. Listen in as Jennifer and Chris explore the process of habit development as a high performer, creating time m…
On today’s episode, Jennifer shares the best advice from athletes, trainers, and business owners in season 3. Listen in as the pros teach you what you need to know to stay consistent, keep showing up, and moving the ball, ev…
On today’s episode, Jennifer breaks down the key advice you need to know to keep moving the ball in the off-season, and what’s coming next for the Move the Ball brand. Listen in as she shares the importance of communication …
On today’s episode, Irving Fryar shares how he created a successful career as a professional athlete by showing up no matter what. Listen in as Jennifer and Irving discuss his winding journey to the NFL and how he stayed ins…
On today’s episode, Johnny Walker shares how he stays motivated and successful after transitioning out of professional sports. Listen in as Jennifer and Johnny discuss the new opportunities available for young athletes and h…
On today’s episode, Jennifer shares important lessons for overcoming setbacks and how social media can influence personal narrative, but may not be telling the entire story. Listen in as she highlights key advice from Alex M…
On today’s episode, Alex Molden shares the key strategies he uses to create high performance routines as an athlete and businessperson. Listen in as Jennifer and Alex discuss the difference between a coach and a mentor, crea…
On today’s episode, Delfonte Diamond shares how his experience traveling, establishing a consistent routine, and staying humble contributed to his successful career. Listen in as Jennifer and Delfonte discuss trusting the pr…
On today’s episode, John Jordan discusses the mindset and resilience necessary to contribute to team success. Listen in as Jennifer and John discuss how to stay adaptable in a competitive environment, the impact of traveling…
On today’s episode, Jovan Barnes shares how to stay competitive and create long term success as a professional. Listen in as Jennifer and Jovan discuss how he built his ability to navigate adversity and the importance of mai…
On today’s episode, Calvin Jackson shares how familial support and mentorship inspired him to create his own journey of success. Listen in as Jennifer and Calvin explore how to be a mentor on and off the field, creating a le…
On today’s episode, Myron Flowers explores the benefits of personal training for the whole athlete – inside and out. Listen in as Jennifer and Myron discuss creating a routine for mental resilience, anticipating challenges, …
