Episodes
March 28, 2023
A Call for Healthier Sleep Hygiene l S1E015
Do you have a restful sleep to fuel you for a purposeful day? Your circadian rhythm regulates your sleep-wake cycle and repeats every 24 hours. Learn helpful tips for getting great sleep so that you can live a FULL life duri…
March 21, 2023
Ayurveda Healing Treatments to Relieve Stress and Anxiety with Sanjeewa Paris - Part 2 l S1E014
Sanjeewa Paris from the Sign and Spirit of Life teaches us about ancient Ayurveda healing traditions to relieve accumulated stress and anxiety. YOU WILL LEARN ABOUT: • Panchakarma: a cleanse to help rid your body of accumul…
March 14, 2023
Ayurveda, Balancing Body, Mind & Spirit in Sri Lanka with Sanjeewa Paris - Part 1 l S1E013
Often we ignore small aches and pains in our physical body until they become chronic. Then we create the time and space to seek medical treatment. Why are we missing or even ignoring the warning signs? Learn how to relieve u…
March 7, 2023
What to Stop, Start and Care More About | S1E012
What would you stop doing to create more room for what you do want in your life? When you say no to something, you create space to say yes to your greater passion and purpose. Then, through greater attention and intention yo…
Feb. 28, 2023
Healing Music To Raise Your Vibration with Cynthia Konopka l S1E011
Learn how Cynthia channels her own music and has developed a method that: creates harmony within the body, clears out generational patterns and lifetimes of wounds at the DNA and cellular levels, activates the higher self, o…
Feb. 21, 2023
Breathe for Balance, Energy or Calm | S1E010
Changing the rate of your breathing is the fastest way to support your nervous system response. 3 Breathing Practices 1. Balancing your breath is always safe and healthy. If you’re feeling up, it will bring you down and if y…
Feb. 14, 2023
Learn Unconditional Love From Pets with Dr. Christiane Orsini | S1E009
Pets are powerful emotional healers and the unconditional love we receive from them is profound. Top 3 Things You Will Learn 1. The social-emotional bond between people and their pets is linked to several health benefits, …
Feb. 7, 2023
The Lost Art of Journaling for Your 5 Essential Life Questions l S1E008
Everyone needs a safe space and place to work through their innermost thoughts for deeper awareness. I’ve always found journaling to be a key component in this process. Either writing your thoughts down on paper, on your com…
Jan. 31, 2023
Triggers, Learn To Ride The Waves | S1E007
A call for love means opening yourself up to all life’s experiences, the beautiful highs and challenging lows. Learn how to ride the waves of overwhelming emotions by practicing patience and loving kindness because other peo…
Jan. 24, 2023
Orthorexia, Healthy Eating Gone Bad with Jodie Pappas | S1E006
In an effort to be healthier and happier, many people seek diets and fitness programs to look and feel better. But what happens when the obsession for eating healthy goes too far? Listen to Jodie as she shares her journey fr…
Jan. 17, 2023
Stop Comparing. You are Enough! | S1E005
It's normal to feel like you're not enough and inferior at some point in time. Noticing these thoughts and emotions can leave you feeling inadequate about yourself and your life. Comparing yourself to others and inner childh…
Jan. 7, 2023
3 Steps to Soothe the Brutal Inner Critic | S1E004
Have you ever been so humiliated and embarrassed that you berated yourself so much that you just wanted to crawl under a rock and hide? I share a personal story of how being invited to a beautiful music and meditation evenin…
Jan. 7, 2023
Stop Getting in the Way of Flow | S1E003
When life isn’t flowing with joy and ease it’s an indication to stop and notice. You have not stopped becoming one with the universe or spirit, instead you are allowing yourself to get in your own way. Linda takes you throu…
Jan. 7, 2023
One Word Intention | S1E002
Have you been feeling lost in what you want to accomplish? One way to begin to start your focus, especially as the new year is here, is to set a one word intention. Maybe it is something that you feel is missing in your lif…
Jan. 7, 2023
Transforming Fear into a Call for LOVE | S1E001
Do you live from a place of fear or from a place of love? All love flows from self-love but sometimes fear gets in the way. Living from the high vibration of love means your thoughts, feelings and actions originate from a pl…
Jan. 5, 2023
Welcome to A Call For LOVE
If you’re not living a life of love for yourself or others, then there is A Call for LOVE. All love flows from self-love. Join the journey!