December is an excellent time to dedicate some time and space to reflect and create a strong strategy and plan that supports us to achieve our goals in 2023. Yet for a lot of entrepreneurs this business planning season, and …
One of the most powerful tools we possess is setting an Intention around the way we want to FEEL in our life + business. Tune in as Theresa shares how the powerful Intention she set last year on her Birthday, November 24th, …
Most of the time we kick + scream and put up resistance to do the thing that we know will support us. It’s silly really, but why do we do it? This week I experienced this as I worked on getting the pieces in place to allow m…
How often do you stay focused on what you really have got to accomplish in your business in a day and what matters? How often do you stay focused on the thing that you want to call in and accomplish? Rather than the things t…
Have you ever thought about the price we pay for staying in the same place? If we are literally in the same place by the end of the month, by the end of the quarter, by the end of the year… What is the price we pay for stayi…
I want to talk to you about what influences you are under. What are you allowing yourself to be influenced by? Who are you allowing yourself to be influenced by? In your business but perhaps also in your life. And the one th…
$8333.99 that’s what it takes to hit six figures. Yup, you do NOT need to make 5-figures a month to hit $100K! So often we get so caught up in hitting the $10k month milestone, we lose sight of the big picture. This riff is …
What Got You Here Won't Get You There. And what got you to this level in your business, won’t get you to the next. Once you reach a certain level and you maintain that level, there's going to be new actions, new choices, new…
Is the freedom lifestyle that entrepreneurship promises truly attainable? This is a juicy conversation that I want to have with you today. I am literally doing something that I've been wanting to do forever which is travel a…
Are you an energetic match for 5-figure months? Are you an energetic match to attract your dream clients? There is a LOT of talk about becoming an energetic match and manifesting all you desire in business, but there is a mi…
Clarity is a superpower if you dare to use it to your advantage but most of us rather avoid gaining clarity, because it means looking at it all. And looking at it all, and getting honest, means making changes, and the though…
Do you show up authentically online? This week I had the pleasure to have a raw and real conversation with Mackenzie Heflin. Tune in as we talk about what it takes to show up authentically in this Industry, how to start lead…
Time to share an expert secret: It's all about drawing out the wisdom that already exists within your business. In this week's episode, I am sharing a juicy expert secret and Business Audit to help you gain clarity + awarene…
Here we go, recording this from Vancouver International Airport. I am literally about to take my first flight, and this one is physical, but also spiritual and energetical. Tune in as I chat about the ebb and flow of life, b…
How often do you think that “you are not enough” to do something, be something, want something? How often do you let it stop you, even though you stand at the starting line? Tune in as I share how I have been navigating the …
The connections we make online are powerful. Join me as I chat with Bridget about the power of connections and how she went from being a secluded entrepreneur, to bringing people together and building authentic online commun…
When we embrace the internal revolution that creates epic shifts in the way we see ourselves, the world and others, it allows us to evolve the way we show up, serve and express ourselves more powerfully both in our life + bu…
How do you handle business when you get triggered? This week I had a raw + real conversation with Alicia Cramer on the Diaries of a Six Figure Coach Podcast. We talked about doing the inner work and dealing with all the “stu…
You've got to have the capacity to show up at your best to be able to make your launches a success and scale your business. Your capacity is truly EVERYTHING. Without it, nothing works. This is a must have conversation to ge…
Hands up if you want to get your hands on a Strategy that helps you launch, market and sell your programs with more ease?! Did you say YES… I think you did. LOL. Okay, well here you go, come and steal my launch content Strat…
Launches don’t have to be this hard and energy draining thing. In fact they get to be FUN, pleasurable and a complete Vibe from start to finish. In this episode, I dive into how to make your launches a VIBE™, get your pen an…
Are you TRYING to make it happen but it just ain’t working… Welcome to the Entrepreneurs Rat wheel. Heck I have been here and it isn’t a fun place to be. It’s easy to get lost in working IN your business instead of ON your b…
Do you place other peoples strategies, words, beliefs, ideas or suggestions above your own? Be honest for a minute…I know I do and have, but it’s time to take them down from that pedestal you have placed them on! There is no…
Your ability to lead yourself through your launches and grow your business while having FUN, even when things don’t go the way you expected them to (or wanted to) is essential. This is what “holding steady” is all about. Whe…
