This episode is filled with so much banter as Shannan and Will get into such a good conversation about how Will suffers from ADHD. He takes your along his journey from childhood to his adult life of how ADHD played such a ro…
In this episode Shannan interviews Trish as she tells her story of her moment of silence that came in 2018 when she was arrested and booked for her first (and ONLY) DUI. Sitting in her cell under a dusty smelly blanket for 4…
In this episode Shannan has the pleasure of interviewing Avani as she shares her story of how her mother's illness led her to lead a life of sobriety but also to her time of stillness. Avani was on her journey to discover wh…
In this episode Shannan interviews Alfredo as he shares his journey of coming to America from Mexico to fulfill his dream of becoming a bodybuilder and having hopes of breaking into the world of fitness. It was during this j…
In this episode Shannan has a conversation with Jolie as she explains what brought her to her time of stillness. Jolie had a childhood of molestation from the age of 5-8 years old that robbed her of her innocence. By the age…
In this episode Shannan talks with Kamala about how her time of stillness came when she practiced celibacy from March 2015 to November 2017. Kamala came to realize that the reckless life she was leading with sex addiction wa…
In this episode Shannan interviews Susanne who talks about her childhood and how she was brought to her stillness as she grew up with parents that fought constantly. Susanne lived a very unstable life as her and her siblings…
In this episode Shannan interviews Danica as she talks about how her children's father is taken away from them due to gun violence and she is then left to raise them alone. If that is not enough, she is faced to fight agains…
In this episode Shannan talks with Daniel as he explains how his upbringing as a welfare child growing up fatherless helped him to see the good in others from a very young age. He found diversity every chance he got because …
In this episode Shannan interviews Tina as she talks about her time of stillness due to her diagnosis of breast cancer not once but twice. Tina has lived through her time of trauma but has triumphed. The strength and determi…
In this episode Shannan interviews Rosie and she goes into depth on being a first generation Canadian Afghan Hindu and how it comes with pressures.Her stillness came in these hidden expectations of past programming of who sh…
In this episode Shannan interviews Rhonda as she talks about her moment of stillness during the onset of COVID-19. This screeching halt in her life is when she realize just how much of a people pleaser she really was. It was…
In this episode, Shannan has a in-depth conversation with Kathleen as she talks about how she viewed herself as a child and how she really struggled with her weight. She wanted to change this flaw that she really believed s…
In this episode Shannan interviews Jamie as she talks about her time of prostitution and dealing druging. This lifestyle had brought Jamie to her time of stillness and what she learned from it. Jamie has lead a very hard lif…
In this episode Shannan interviews Nikki as she talks about how the effects of being sexually abused as a child later effected her and how it trickled into her adult years. Through her trauma, Nikki has now written six books…
In this episode Shannan talks with Danielle on how she was brought to silence and on her journey she discovered what an importance poetry has played in her life to express the individual that she is meant to be. Danielle has…
In this episode Shannan interviews Tra'Shaun and she tells how she was brought to her moment of stillness when she packed up her and her son and moved across the country to start a new Life. Tra'Shaun explains how her divorc…
In this episode Shannan interviews Gagan as she discuses how she viewed herself in her childhood years thinking that she was not wanted and how she felt so unworthy and didn't deserve any better. Gagan explains how her child…
In this episode Shannan interviews Marya who talks about her journey that brought her to her to stillness. Mayra's search for her life purpose had her experience many meaningless jobs and certifications until she joined the …
In this Episode Shannan interviews Shanesha as she talks about the rare disease of Polymyositis which is what brought her to her stillness. Shanesha goes in depth of how this disease has changed her life and what all she has…
In this episode Shannan talks with Roberta about how she had her time of silence and stillness when her life completely changed after her daughter was hit by a car and suffered a traumatic brain injury (TBI). Roberta goes in…
In this episode Shannan has a great conversation with Marlene about how her being a police officer for 25 years in Sweden had brought her to her time of stillness. It was during that time that Marlene had discovered what she…
In this episode Shannan interviews Criss and she gets in depth on how the rare diagnosis of 22q Deletion Syndrome affected her twin daughters and how this was the beginning of her own journey to stillness. From that point on…
In this episode Shannan has a in-depth conversation with Amber as she takes us through her journey of IVF and surrogacy to have her beautiful son. What a beautiful story on how a strong young women had to sit in her stillnes…