Episodes - Page 3 | Mind your freedom

Feb. 12, 2021

Casey McGann left her country and everything that was familiar

How leaving everything behind, taught her how to be comfortable with the uncomfortable

Feb. 2, 2021

Mandy Gelfe reveals her journey and recovery from post pardom depression

Find out nutritional tips that can get you back on track to health and happiness

Feb. 1, 2021

Self care

Self care defines so much about ourselves

Jan. 26, 2021

Can we really have empathy without having experience?

How being a caregiver has opened a deeper level of empathy

Jan. 19, 2021

Anne Crook breast cancer survivor to thriver and you can too

Insights and health recovery strategies

Jan. 11, 2021

Lisa Jameson talks human trafficing and the explotation of children

Learn several signs to watch for and where and what you can do to help

Jan. 9, 2021

Theresa Lambert's reached the pinacle of achievement, then gave it all up

Learn why having success doesn't always result in happiness

Jan. 8, 2021

Did you know that optimists live longer?

Natural and simple ways to improve your self and your health

Dec. 17, 2020

Reshma Bhojwani gives you a get of jail free for abusive marriages

Dare to dream rather than stuck in transition

Dec. 16, 2020

Melissa Deally often asks have we emptied your trashcans

Discover health through functional nutrition

Dec. 15, 2020

Felicia Barlow Clar talks Celebrations of life and the death doula movement

A deeply rewarding conversation that we need to have about death and dying

Dec. 14, 2020

Blair Kaplan Venables, pioneer PR entreprenurial wiz and deeply resilient

Deeply wounded as a child, she turned her pain into helping others by creating the I am resilient project

Nov. 17, 2020

Renee Rae knows where the head goes, the body follows

Or, the flip side, as Texans' say are you all hat and no cattle?

Oct. 19, 2020

Take the bat off your shoulder and take a swing

Facts are that people that take action are more successful

Oct. 15, 2020

Making the unfamiliar familiar, leads to logic over emotions solutions

Cultivating life skills to calm our primal instincts

Oct. 13, 2020

Ryan Holiday shares Marcus Arelius's formula for thriving

Overcoming the obstacles that could stand in our way

Oct. 6, 2020

Patricia Walsh Chadwick grew up in a Catholic religious community or cult

Her book, little sister flows through love, pain, separation, survival to thriving today

Sept. 22, 2020

Barb Gibson rises up from depression after losing her husband and finds joy again

The power of love, a spiritual awakening worth tuning into

Sept. 15, 2020

Walt Disney once said the best way to get what you want is..

Stop talking about it and start doing it

Sept. 11, 2020

When we are embracing and moving through a high stress, life and death experience

Follow our journey as we move towards survival, there is no going back

Sept. 8, 2020

Tyson Sharpe connects eastern philosophy with western business success

Everything is divine and you can create a life where nothing holds you back

Sept. 3, 2020

Susan Montanaro talks about the weight of childhood trauma

Like surviving a snow storm that persists for years, Susan now has the tools to relieve and overcome the pain

Sept. 1, 2020

Steve Snyder reveals his father's and the many inspiring men and women in WW2

Shot down is a survival story and dives deep into history, young people and their courage as they lived and were willing to die for our freedom

Aug. 25, 2020

Jan Janzen helps women entrepreneurs change the world, by becoming financially free

Find out how six figures becomes the new minimum wage