Alan Carroll interviews Tina Erwin in this week’s episode of Mindful You. From being a female officer in the United States Navy, Tina is now passionate about being a Ghost Helper: Teaching The Living To Help The Dead. Alan a…
What is stillness? Find out this week on Mindful you when Alan interviews Life Mastery coach, Donna Tashjian. We will dive deep into the importance of stillness to spirit, body and soul. Donna teaches us different ways to st…
Kathleen Israel joins us on this 34th episode for Mindful You. Carroll and Israel discuss ways we can ground ourselves wherever we are and the different practices to raising our own vibration. In this very fascinating episod…
Alan speaks with inspiring empathic guide Denise Miceli on this week’s episode of Mindful You. Denise touches on how she came into the line of work she did and how she connected with the more spiritual side of life. We must …
Alan speaks with Martin Salama in this episode of Mindful You this week. Martin speaks about the tragedy that struck his family at a young age and how he came to empower his inner-self. Salama and Carroll speak about the peo…
In this 31st episode of Mindful You Alan interviews Dr. Cody Golman. Dr. Golman was once an army tank commander and has transitioned into a healer, entrepreneur, and esteemed national lecturer. Alan and Golman speak about ho…
Alan speaks with International Best-Selling Author and master de-clutterer Kitti Andrews in the 30th episode of Mindful You! Carroll and Andrews discuss what the purpose of decluttering is and how the four pillars of life t…
In this eye-opening episode of Mindful You Alan speaks with Dr. Lynn Carey. Dr. Lynn speaks about the importance of taking time to care for yourself. If you don’t take care of yourself it makes it almost impossible to care f…
In this riveting episode Alan interviews prolific leadership trainer Marcia Martin. They discuss the art of generous listening and how results are more a function of what’s heard and what’s spoken. Marcia directs the convers…
Alan speaks with International Speaker and Best-Selling Author, Lesley Evan in this episode of Mindful You. It is important to always be finding ways to discover yourself and connect with yourself. There are many different m…
In this episode of Mindful You, Alan chats with Robyn McTague. Robyn is a life and relationship coach and consultant who uses enneagram work as a psychospiritual system. We learn the significance of shielding and the differe…
In this week’s episode of Mindful You, Alan speaks with Linda Orsini. Linda is the youngest of 11 children and at a young age she was suggested to go on anxiety medication, Linda did not want to do that. Alan and Linda speak…
In this episode of Mindful You Alan interviews Brenda Maria Sheldrake. Brenda believes that time freedom is much more important than money. When you are present and mindful makes it much easier for people to accept the thing…
In this episode of Mindful You, Alan speaks with Jessa Carter. Jessa was working in Western Medicine as a brain surgeon, and had it all going on paper when she realized she was not fulfilled. We learn about the concept of Th…
Alan interviews Blanca Ainsworth about the importance of mindfulness in this week’s episode. Blanca explains how sound baths helped her heal deep trauma. We must learn the difference between reacting to things and responding…
Alan Carrol speaks with the Therapy Bites team this week on Mindful You. They discuss the importance of forgiveness and how it helps in the healing process. Why is it so hard for our ego to practice forgiveness. We must prac…
In this follow up episode Alan talks with Coach Ron. Ron explains what he believe to be the definition of faith and that we are not the only one governing our minds. We need to be humble and understand it is a prerequisite i…
Lou Anne Hunt speaks with Alan in this week’s episode of Mindful You. Lou Anne was diagnosed with type 2 diabetes and managed to reverse it in under three months. One of the key components to Lou Anne reversing her diabetes …
Alan interviews longtime friend and intuit Marcia Martin. Marcia always knew she was special from a young age and is now the CEO and Executive Trainer of Marcia Martin Productions LLC, which specializes in transformational l…
Alan speaks with Coach Ron Kardashian on this week’s episode of Mindful You. Coach Ron tells us what ignited his burning desire to be on the path of mindfulness. During a near death experience Kardashian had an encounter wit…
In this episode of Mindful You, Alan interviews Elisa Boogaerts. Elisa tells us about her journey into mindfulness which came to a head when she found herself broke, single and living in a new country. After having tea with …
In this episode of Mindful You, Alan Carroll interviews Monique McDonald. Monique is an award-winning, Grammy-nominated, Opera Singer and certified Conscious Transformational Coach. Alan and Monique discuss how people can r…
On this episode of Mindful You, Alan Carroll interviews Alp Geckalan. Carroll and Geckalan speak about mindfulness in the workplace. Alp’s journey into mindfulness started in 2018 when he was practicing a mantra meditation. …
On this episode of Mindful You, Alan Carroll interviews Herb Avritt. Herb explains how mindfulness is getting in touch with the machine that your spirit is riding around in. Avritt has practiced many different jobs and after…
