Episodes - Page 3 | The New Truth

May 21, 2024

The Keys to Living An Extraordinary Life with Elizabeth Loker

This is an incredibly potent & powerful conversation that will leave you feeling inspired to do more and see more in your lifetime. In this episode, Kate chats with Elizabeth Loker, the Owner & Founder of the Award Winning Olepangi Farm at the...

May 14, 2024

The Most Important Relationship Skill

The fairytale teaches us that you don't need any skills in love, and certainly none of us were taught how to have healthy relationships. In this powerful conversation Catherine & Kate teach you the skill needed to experience feeling safe,...

May 7, 2024

Do You Love Him or The Idea Of Him?

In this episode Kate and Catherine reveal the truths about love versus attachment and real love versus the fairytale love we are all swept up in. If you are someone who "falls in love quickly" or is chronically disappointed by dating or gets obsessed...

April 30, 2024

Handbook for the Heartbroken with Sara Avant Stover

If you have ever felt the pain of a broken heart - this episode is for you. Catherine & Kate interview author, feminine spirituality teacher and coach Sara Avant Stover about her new book Handbook for the Heartbroken. In this...

April 23, 2024

The Business of Beauty

In this episode, Kate & Catherine take on the beauty industry and its impact on how women see themselves, love themselves and care for themselves. They illuminate a lot of the current trends that are the very thing that fuels self-hate,...

April 16, 2024

The Truth About the Addiction to Stress & Drama

In this episode, Kate & Catherine unpack the stress-addicted modern world - and all the ways it might be impacting your relationships, your dating life and your overall happiness. If you are ready to learn how to live in a new way, this episode is...

April 9, 2024

How to Know When it's Time To Leave a Relationship

This solo episode with Kate goes out to all the women who are overwhelmed with fear about leaving a relationship or stuck in the should i stay or should I go question, worried they'll make a wrong choice. You will learn the most...

April 2, 2024

The 3 Toxic Beliefs About Womanhood that Hold You Back From Fulfillment

If you are questioning where you're at in your life, comparing yourself to other women or just feeling like something's missing in your life - this episode is for you. Kate & Catherine uncover the most significant toxic beliefs...

March 26, 2024

What It Takes To Create The Life & Love You Desire

In this powerful episode, Catherine and Kate break down the top 2 most important things to focus on to truly create change in your life. If you are questioning where you're at, who you're with or really feel like you want to experience more in...

March 19, 2024

The Truth About Burnout

If you are feeling burnt out from dating, relationships, parenting, intense work stress or just overall life - this episode is for you! Women are burning out at alarming rates in the modern world - and in this episode Kate & Catherine...

March 12, 2024

How to Stay True to Yourself When Dating

In this week's episode, Catherine & Kate talk about the signs and symptoms of self-abandonment when dating. If you are someone who struggles with pleasing people, perfectionism or believing you need to change who you are to impress someone -...

March 5, 2024

Run Like Hell: The Truth About Trauma Bonds with Dr. Nadine Macaluso

In this episode Catherine and Kate interview Dr Nadine Macaluso, the ex-wife of the infamous Wolf on Wall Street. They discuss her story of fairytale love turned nightmare and how she has used her experience to help other women break free from trauma...

Feb. 27, 2024

Healing the Mother Wound with Catherine

In this episode Catherine shares what the mother wound is and how it impacts our relationship with our bodies, ourselves and other people. Learn how to reparent yourself so you can break patterns of self neglect, perfectionism, people pleasing and...

Feb. 20, 2024

How to Transform the Fear of Being Alone

If you are afraid to leave a relationship that is no longer aligned because you're scared to be alone...this episode is for you. If you're ruthlessly dating in fear that you'll be alone forever... this episode is also for you! The fear of being...

Feb. 13, 2024

Does Happily Ever After Exist?

This week Catherine & Kate take on the concept of happily ever after - and how the chase for happiness as a goal or arrival point, may be the very thing that's stopping you from fully experiencing life. They share all the ways that fantasy is...

Feb. 6, 2024

Pleasure + Empowered Sexuality with Mangala Holland

In this episode, Catherine interviews Women's Sexual Confidence and Orgasm Coach, Mangala Holland. They discuss how to reclaim your sexuality, your right to pleasure, and how pleasure is essential for a woman's well-being and self-love. They both...

Jan. 30, 2024

The Root of All Relationship Dysfunction

If you are experiencing challenges in any of your relationships - dating, long-term relationships, marriage, navigating divorce, friendships...this episode is for you. Kate & Catherine highlight the number one cause of all relational dysfunction -...

Jan. 23, 2024

Why Forgiveness is Essential For Healthy Relationships

If you are holding onto blame in your relationships - towards an ex, old friends, your boss, a parent - or you're blaming yourself, this episode is for you. In order to experience healthy, thriving growth based relationships and true intimacy, you...

Jan. 16, 2024

How to Feel More Deserving of Your Desires

For the woman who has big dreams and desires in love and life, but you are questioning whether you are even worthy it....this episode is for you. Kate & Catherine show you how to shift from the energy of feeling undeserving or unworthy - to...

Jan. 9, 2024

The Secrets to Authentic Beauty, Radiant Femininity & Empowered Womanhood w/ Dr. Amanda Hanson

In this potent, powerful, transformative episode - Catherine & Kate interview the Midlife Muse, Dr. Amanda Hanson on the truth about authentic beauty, rooted in embracing aging as a profound spiritual journey. They discuss how to embody...

Jan. 2, 2024

Becoming the Love of Your Life

Welcome to Season 2 of The New Truth Podcast! This kickoff episode is for all women, regardless of your relationship status. Kate & Catherine reveal the keys to building a healthy, loving relationship with yourself. Learn how all of your...

Dec. 26, 2023

How to Intentionally Close 2023, Celebrating the Final New Truth Episode of Season 1!!

In this episode, Catherine & Kate close out the first season of The New Truth Podcast - reflecting on the past 4 years, celebrating all the growth & gifts and share what's to come in Season 2! They also share the most important...

Dec. 19, 2023

Loving Again After Loss with Yvette Tarrant

In this incredibly powerful, potent episode Kate has a conversation with Life & Grief Coach Yvette Tarrant about losing someone you love - navigating the depth of grief, and how to come back to life again. If you have lost someone you love...

Dec. 12, 2023

Surviving Being Single for the Holidays - Encore

With the holidays already in full swing, we saw the benefit of bringing this episode back. If you are dreading the holidays - and being single at all the parties & family festivities, this episode is for you! Catherine & Kate share...