You have more confidence when you feel good about the way you look and present yourself. It may be cliché to say, but when you think you look good, you always feel better.
One of the best ways to shake yourself out of a funk is to get a quick win. One of the ways to get a quick win is to make simple plan that is easy to complete to check off the activities.
For every 20 minutes of working in front of a screen, look at a spot 20 feet away for 20 seconds. This program will help you reduce eye strain from long screen exposure and is easy to remember (or at least program reminders …
Trying to fit a role may mean doing things you would not normally do. Make sure that a part of your motivation is based on your wanting to do the things.
You will often find your extra effort for others wasted and not valued or appreciated. Don't expect a magic moment of clarity to spur you one, but don't just stop doing the extra either
There are some activities you are not meant to improve upon because there are some activities you are not meant to do because they get in the way of the activities you are supposed to work on to improve.
Regular people think their regular lives do not translate to great stories to tell others. This is never true. The problem is never the story itself. The problem is not taking enough time in the editing process.
Chances are, if you had a chance to see the burdens that others you know have to carry in complete pain and detail, you might not feel so bad about your own problems and find the extra motivation to eliminate with as many as…
There are plenty of people in the world at large looking to leach off your personality and you personally. Even some of the people with good intentions can end up being bad for you mentally. Combat this by getting mentally t…
Treat every object as an imposition upon your attention, because it is. A workspace is not a place for storing things. It is a place for accomplishing things.
A noun, meaning, “sympathetic pity and concern for the sufferings or misfortunes of others.” Now that you know what compassion is, I ask you to go out and show the world a lot more of it.
