Lisa found herself facing cancer. Where the rubber meets the road. Remission mean's that they are looking for it to come back. She wanted to know how to heal her own body. Didn't want to face cancer or any other disease agai…
This is a packed episode with Dr. Jarita. Dr. Jarita got into this because she had health conditions such as high blood pressure, anemia, and acid reflux. She was working at a wellness center and the herbalist got her on a …
Melissa was in the corporate world for 24 years and 7 years ago she was let go. She was given no word of thanks and 1 hour to clear out her desk. When big fish bought little fish. That is when she decided to never work for …
Shiraz's health journey started in college with he had arthritis. Sometimes his jaw was in so much pain that he had to sip meals through a straw. After 20 years of dealing with this excruciating pain. He was talking to his …
Are you having chronic pain and discomfort in your body? You might have overlooked your pelvic health. Join Dr. Betty DeLass as she shares interesting facts about your pelvic health. She shares how people should think differ…
Don't miss this chat as Whitney talks about her health journey fighting her autoimmune diseases in the past. She shares how gluten can trigger some autoimmune diseases and how to test gluten sensitivity. Listen to this chat …
An organized kitchen is a healthy kitchen. Listen as Amanda talks about each task you can try to make organizing effective and health-supportive. Learn the effective ways in organizing your kitchen and making it accessible f…
Are you building health or disease? Amanda talks about the importance of discerning what foods or substances we put into our body that can either build up our wellness or build up illness. Amanda shared the eight keys to con…
Anaiis Salles shares her experience as she faced a challenging time in her life when she had a serious health problem in which she almost died. We get to hear about how the combination of spirituality, self-empowered healing…
In this episode, we can hear Dr. Oksana Sawiak's tips on what we should be doing every single day to have good teeth and good hygiene. She shared the connection between your health and the dental procedures you had done. You…
For the past three years, Amanda has shared her journey with you in this podcast venture and it is not done yet. Listen as she discusses how the podcast has evolved from day one, her highlights including many of the guests …
Amanda welcomes Judy Hahn of Hahn Holistic Health to today’s podcast. After a life threatening structural issue with her spine and being told there was only one option, Judy became her own health advocate and found an altern…
How much processing of food makes it Ultra-processed? What does that even mean? In this episode, Amanda explores the NOVA classification of processed foods; Unprocessed, Minimally Processed, Processed, and Ultra-processed. …
Is your idea of eating on a budget mean peanut butter and pasta? Does the idea of budget meal planning bring up thoughts of dread at how difficult it will be? It does not have to be that way. Amanda will take you through …
Karla Rodriguez’s health journey started at the age of 17 when she was diagnosed with an autoimmune disorder. When the seizures started at the age of 25, she was diagnosed with a genetic disorder that caused cysts on her bra…
Prevent Injury and Improve your Quality of Life with guest Kate Boyle Episode Highlights: Kate had received a scholarship to a full-time dance school, but they said here you could become a professional dancer, but you will a…
Today’s digital age has given us a level of connection and access to information like never before - but not without its downsides. With everything shifting to online during the COVID-19 pandemic, the lines between our profe…
What is meal prep? Meal prep is the simple act of planning and writing down any of your meals for the week or month ahead of time. In this episode I also cover: 3 More Simple Tips to Meal Prep 1. Multi-Tasking Is Important 2…
What is meal prep? Meal prep is the simple act of planning and writing down any of your meals for the week or month ahead of time. In this episode I also cover: 3 Simple Tips to Meal Prep Why you should - Start Small Why yo…
Are Breath is so important and it facilitates all these functions within us. We focus on food, water and it's a great thing to do. How many of us focus on how we are breathing? In this episode we cover: Our nose supports 32 …
In this episode we cover: Mindset is so important Sugar is in everything How do you get off the steroids? How long does it take to feel better? Lifestyle tip that we can do! What are the symptoms of Eczema? Counting You're …
In 2021 I started a series of episodes that are all about sharing people's stories called "Story of Hope " these are to inspire you to take action in you're own life. This is a story of Hope Number # 7. In this episode we co…
This was recorded before I changed the name of the podcast. In this episode we cover: She was diagnosed with Fibromyalgia Lack of forgiveness can cause pain Knowing you're triggers with stress External Stresses and Internal …
In this episode we cover: What is the nervous system? How do you create safety within the body? What are Neuro- drills? Exercises to help your nervous system that only takes a few minutes Host- Amanda Elise Love Amanda Elise…
