Diagnosed with AHD back in the 1990s. This is an amazing story! In this episode we also cover: Struggle with mental health Late teen's on 5 to 6 medications 3 Months in Long term Facility 5 Year's into Recovery - He got tol…
Have you done Physical Therapy but it hasn't worked? Maybe you need hand's on before doing that. In this episode : How long do you work with people? Hand's on Therapy Doesn't start with movement if it is painful Pain Solutio…
Mindset - Set of assumptions, methods, or notations held by one or more people or groups of people. In this episode we also cover: She dealt with Chronic Pain What can we do with changing our mindset? Stress Can Look Differe…
This is a different episode as I'm using the raw version of an event I was invited to be part of by Jay Shiffman back in June 2021. This event was back on August 25, 2021 . I was the first speaker with 3 other wonderful ladi…
The definition of Autoimmune - this is relating to the disease caused by antibodies or lymphocytes produced against substances naturally present in the body. In this episode I also cover: What are autoimmune diseases? Sympto…
What is biochemical stress? This is what we discuss in this episode. In this episode we also cover: What are the common things people have in common with gut issues? What is people's main cause of gut issues? Food sensitivit…
All of us struggle in life but what we do with that! Makes us the people we are today! In this episode : Addiction to Drugs A decade of Living in Prison Loss of Job House was flooded Was traveling trainer at one point A lot …
Kris Vaughn gives us simple tips that we can incorporate today to help with our stress and anxiety! In this episode we talk about : Her journey started with her daughter having a stomach ache. She teaches Herbalism Bring bac…
Emotional eating affects both men and women. It may be caused by a number of factors, including stress, hormonal changes, or mixed hunger cues. Also, it can be a habit or trauma that plays a part. In this episode we cover: A…
Psoriasis is a skin disorder that causes skin cells to multiply up to 10 times faster than normal. This makes the skin build up into bumpy red patches covered with white scales. They can grow anywhere, but most appear on the…
Vanessa deals with 3 different autoimmune issues but that doesn't stop her from having a life! In this episode we also cover: Adrenal Insufficiency (Addison Disease) Why Me? Is what we ask ourselves with our health issues …
Boundaries! Boundaries are guidelines, rules, or limits that a person creates to identify for themselves what are reasonable, safe, and permissible ways for other people to behave around them and how they will respond when …
There have been episodes on food, supplements, and lifestyle changes on this podcast, but I haven’t done a solo episode on relationships. Relationships play an important role in our health. This episode and the next 2 episod…
Dr. David has a passion for everyone to learn about Lyme disease! In this episode we talk about : About 18 months ago he developed neuropathy@ 39 476000 thousand new cases per year History of Lyme Disease 25 percent of Peopl…
Have you ever thought of Pelvic Rehabilitation Medicine? I hadn't! This is an interesting conversation if you want to know more about it! In this episode we cover: She is Rehabilitation Doctor What exactly do you do with y…
Busyness is what I hear all the time in my conversations with women! The problem with that is that you will burn out! In this episode we also cover: How can we slow down What is in our value system! Setting Boundaries Most …
It's summertime in the USA and it is blazing hot! What is more cooling than a smoothie along with it is nourishing for your body! In this episode we also cover: Having a relationship with food Benefits of avocado All disease…
Joanne talks about how food is not the enemy! In this episode we cover : The perfect diet is not the answer. How are we supposed to love others if we don't love ourselves Stress response to our body We need to calm our body'…
Are You People Pleaser? Here are 5 signs you might be a people pleaser: 1. You often feel inferior to others . 2. You rely on other people to make you feel good about yourself. 3. You never stand up for yourself. 4. You alwa…
In this episode we cover: What is a human behavioral specialist? 7 Area's of Life that You Need To MasterLife What is Symptomology? How many medications people are on when they see him? We are treating our bodies like a ren…
Self-sabotage with our health goals is what many people do! The question is why? I feel like w e focus on what foods we are eating or not eating. We focus on working out. We focus on lifestyle changes and supplements. But …
Do you think about the nervous system and fibromyalgia? If you never thought of this but want to know more. This is the episode you should check out. In this episode we cover: Fight or Flight Mode Breathing Mechanism First …
Kathy Sanderson talks about how she believes trauma plays a part in fibromyalgia. In this episode we talk about : 1 in 20 people in America have fibromyalgia You can get stuck in the Victim mode (especially with fibro Facebo…
We all think That Fibromyalgia is for those in their 50 's and 60's or older. You can be diagnosed with Fibromyalgia in your 20's and 30's. I was diagnosed with it at 20 years old in 2010. Taylor three years ago at 24 years …
