Anything I’m going to ask you to do, just know that I’m willing to hurt that plus. That’s my Price of Admission. Leadership isn’t just about giving directions—it’s about setting the example, being willing to endure more, and showing others what true commitment looks like. In this powerful clip from…
Airsickness at flight school felt like a deal-breaker—I thought I wasn’t going to make it. ✈️ But like anything you work at over and over again, you adapt. In this clip from the Price of Admission podcast, Bobby shares how persistence and repetition helped him overcome the challenges of flying…
Even if it doesn’t affect me, it affects the people I care most about. That’s what it’s all about—lifelong bonds, the testing of yourself, and answering the call to something greater. It’s a worthy calling, and I’ve always been willing to do it. This is the Price of Admission Podcast—a…
What’s changed in my life? How I show up every single day. By prioritizing my health, I’ve transformed not only my mindset but my ability to help others. Now, it’s all about paying it forward and inspiring guys and gals like you to take that step toward your best self.…
We’ve reached a point where we must start brawling for the truth. 🗣️ In this compelling clip from the Price of Admission podcast, we discuss the reckoning we face when everything feels one step removed from reality. What was done to us and our liberty? It’s time to confront the…
Entrepreneurship lives here. Manufactured drive and humility. Engineered with Collective Purpose and Human Potential. Growing your life … in phases.
When you’ve built a strong bond within a team, something powerful happens—you become less likely to make mistakes or take actions that could compromise those relationships. That’s the power of mutual accountability and trust. In this insightful clip from the 'Price of Admission' podcast, we explore how deep connections within…
Being around him was inspiring—how he listened, how he talked, and how he managed to control his emotions no matter the highs or lows. He was a calm, technically sound leader, and I truly looked up to him. In this reflective clip from the 'Price of Admission' podcast, we explore…
Sometimes, it’s as simple as wanting to help the other person—one step at a time. In this heartfelt clip from the Price of Admission podcast, we explore why doing the right thing for the right reason always works out in the end. It’s not about chasing the “carrot”; it’s about…
I sit down with three of my Navy Football brothers to have an honest and unfiltered conversation we’ve ever had about sobriety and health—including the shift toward living with more discipline and clarity. How does giving up alcohol change your mindset? Your relationships? Your perspective on life? We dive deep…
Leadership is a human business, and yet we often fail to rate or prioritize good leadership. In this powerful clip from the Price of Admission podcast, we explore what happens when you find yourself in a situation where leadership falls short. What does a man do in that moment? You…
Imagine shaking the President's hand 1,000 times in one day—President Bush and President Obama both mastered the '1,000 handshake drill,' a true test of strength and endurance. It’s no surprise they kept ice on hand to recover from the strain! In this fun and fascinating clip from the 'Price of…
"I made a commitment... before I even knew if I could actually follow through... But that’s how I move the needle with personal accountability. Calling a shot, a hit, play that is going to happen is one way I get over or work through roadblocks. What do you do? When…
Quick coherence is more than just a breathing exercise—it's a HeartMath technique designed to help you align your mind and body. By finding a rhythm and focusing on care and appreciation for something in your life, you can quickly shift into a state of calm and clarity. In this short…
Don’t tell me the things happening around me aren’t real—I refuse to ignore reality. 💬 In this bold clip from the Price of Admission podcast, we discuss the importance of honesty, facing the truth, and refusing to live in denial. It’s about standing firm and calling things as they are,…
My Price of Admission is perspective—not chasing happiness, but measuring it over time and finding contentment through growth. Life is about cycling through all emotions, and that’s normal! Each emotion plays a role in moving us forward on our path. In this thoughtful clip from the 'Price of Admission' podcast,…
Quercetin—a natural antioxidant—has been a game-changer in my health experiment. A good starting point? 500 milligrams twice daily. But what does it actually do for your brain? 🧠 Quercetin’s Brain Benefits: ✅ Supports cognitive function and memory ✅ Reduces inflammation and oxidative stress ✅ Enhances mitochondrial function for better energy…
CTE is a serious issue in sports, and the documentary Concussed tells the heartbreaking story of Tyler Sash, a young athlete whose life was tragically affected by chronic traumatic encephalopathy. His story hits close to home, echoing the experiences of others I’ve known. In this episode of the 'Price of…
The Surgeon General recently reported that alcohol is the #3 cause of avoidable cancer, and here’s the truth: there is absolutely no benefit to your body or brain from consuming it. After just three months of abstinence, you’ll sleep better, feel better, and start to experience the incredible benefits of…
Brotherhood isn’t just a word—it’s a way of life. They all showed up for my change of command ceremony, a reminder of how we always show up for each other, no matter the distance or the occasion. That’s the brotherhood. In this inspiring clip from the 'Price of Admission' podcast,…
I’ve been doing deep brain stimulation, and it’s been a game changer. I’ll find something that triggers a negative emotional response—something buried in my memory bank—and work through it. That process has helped me stop drinking, improve my life, and bring real benefits to my family. And here’s the best…
Homesteading isn’t for everyone, but for those of us with pigs, ducks, and chickens, it’s a way of life—and a path to true independence. 🐓 In this clip from the Price of Admission podcast, we talk about the freedom of not caring what your neighbors think, practical recommendations for getting…
In my latest upcoming episode, a group of my NFB homies discuss our take on alcohol, share some memories, and take some time to listen and talk about what Dr. Mark Gordon has to say about common neural degenerative diseases and what they all have in common…. Full Episode comes…
It’s funny how life works. I hated the Naval Academy at the time, but looking back, the majority of my fondest memories come from those years. The challenges, the friendships, and the lessons I learned there shaped who I am today. In this candid clip from the 'Price of Admission'…