Responder Resilience

Audio Episodes (Click Thumbnail for Video Version)

Aug. 10, 2022

Addiction Crisis: Truth, Justice and The Road to Recovery | S2 E32

Michael Van Meter is a well respected Law Enforcement Leader and an Addiction Recovery Expert. In this episode, he talks about the devastating effects of addiction on the public, himself, and his profession. Pulling from per…
The player is loading ...
Responder Resilience
Aug. 3, 2022

Paramedics Don't Sleep....They Wait | S2 E31

Award-winning paramedic and educator Nick Paproski talks with David about a vital and elusive commodity: SLEEP.
The player is loading ...
Responder Resilience
July 27, 2022

Peer Support Network — Opening the Doors to Firefighter Mental Health | S2 E30

This episode features an interview with Doug O'Rourke, a Lieutenant with the Hamden Fire Department, who also serves as the Director of the Connecticut Firefighter Peer Support Network.
Guest: Doug O'Rourke
The player is loading ...
Responder Resilience
July 20, 2022

Resiliency in Action, A Leader’s Journey | S2 E29

Pete Elste shares his story of addiction, restructuring his path to recovery, and staying grounded. A resilient leader who has proven that you can achieve anything you put your mind to, Pete is an inspiration for his peers a…
Guest: Peter Elste
The player is loading ...
Responder Resilience
July 15, 2022

Firefighters—Get Fit, Stay Fit! | S2 E28

In this episode, Bonnie and David interview Sara Beckert, National Fire Academy Instructor and founder of First Response Health and Wellness. Firefighters and other responders are constantly at risk for long term injury, …
Guest: Sara Beckert
The player is loading ...
Responder Resilience
July 10, 2022

How EMDR Works: What You Should Know | S2 E27

First Responder therapists Dr. Stacy Raymond and Bonnie Rumilly, LCSW will be talking about EMDR, a powerfully effective way to take the charge out of stressful memories and reprocess them.
The player is loading ...
Responder Resilience
July 2, 2022

Relentless Courage: Winning the Battle Against Frontline Trauma | S2 E26

Every day, thousands of police officers put themselves at risk to keep others safe. Sgt. Michael Sugrue was one of them. He has been on the front lines of the battle against duty induced trauma since he responded to a fatal …
The player is loading ...
Responder Resilience
June 24, 2022

FrontlineCT: Breaking the Mental Health Stigma | S2 E25

We speak with Steven Wilcox Director of Education for FrontlineCT about their first responder peer support program and the stigma around first responder mental health.
Guest: Steven Wilcox
The player is loading ...
Responder Resilience
June 18, 2022

Post-Traumatic Transformation: Using Negative Experiences to Help Others | S2 E24

Norm Wielsch was a police officer for 26 years, during which time he saw a lot, made some bad decisions, suffered and overcame opioid addiction and spent time in prison. In this episode Norm talks about how he emerged stron…
Guest: Norm Wielsch
The player is loading ...
Responder Resilience
June 8, 2022

“Living Blue”-Writing The LEO’s Guide to Resilience and Mental Health | S2 E23

In this episode, we discuss Police Wellness and Resilience, and the soon to be released book "Living Blue" being written by Barbara Rubel and Jason M. Palamara.
The player is loading ...
Responder Resilience
June 1, 2022

Never Forget: Lessons Learned at the NY Telephone Fire | S2 E22

Our guests are retired FDNY firefighter Dan Noonan, (first due Irons Man on 3 Truck), and Deputy Assistant Chief of the FDNY Fire Academy Frank Leeb, talking about the historic 1975 New York Telephone company fire, reducin…
The player is loading ...
Responder Resilience
May 25, 2022

Energy Healing: Alternative Stress Relief for First Responders | S2 E21

What is Reiki and Shamanic Healing, and how can it benefit first responders? This episode features an interview with energy practitioners Akilah Barr and Deana Pacqua speaking about Reiki, Shamanic Healing and other Alternat…
The player is loading ...
Responder Resilience
May 18, 2022

​​Functional Medicine: A Natural Path for Responders | S2 E20

This episode features an interview with first responder Dr Ken Hoffman, a functional medicine doctor in practice for 20 years. He is Medical Director of SOPHIA Natural Health Center in Brookfield CT which delivers the most c…
The player is loading ...
Responder Resilience
May 11, 2022

CISD: Helping Responders Cope with Traumatic Events | S2 E19

On this episode, Stacy, Bonnie and David speak with Deputy Chief Bernie Meehan, a veteran of over 400 first responder debriefings. Our topic: Critical Incident Stress Management and Debriefings, and how a CISD/CISM debrief c…
The player is loading ...
Responder Resilience
May 4, 2022

Bulletproof Spirit—Protecting and Healing Mind and Heart

We speak with Dan Willis, a retired police Captain who is an expert on the proven benefits of serving with your heart and acting with compassion in the face of job-related trauma and stress. Dan is a highly regarded expert o…
Guest: Dan Willis
The player is loading ...
Responder Resilience
April 27, 2022

Yoga for Responders: Powerful Tools for Stress Relief

In this episode, we speak with yoga instructors Wendy Boscia and Steve Zagami. Wendy comes from a family of responders, including her dad and brothers, and Steve is a retired U.S.M.C. Sgt., and FDNY Firefighter.
The player is loading ...
Responder Resilience
April 20, 2022

First Responder Addiction Treatment: New Approaches

On this episode, Bonnie and David speak with Michele Giorgianni, First Responder Liaison at Aware Recovery Care and Jason Palamara, Director of Veteran & First Responder Engagement at Forge VFR. Our topic: Substance Abuse …
The player is loading ...
Responder Resilience
April 13, 2022

The Spiritual Side of First Responders and Military

In this mini-documentary episode hosted by Dr. Stacy Raymond, we will take a closer look at first responder and military spirituality. Everyone has their own concept of what it means and that's what makes this topic so inter…
The player is loading ...
Responder Resilience
April 7, 2022

2NDGO: Creating Community and Purpose for Veterans and Responders

On this episode, we’ll be speaking with Nick Nunnally, USCG (ret), City of Danbury Firefighter and Plank Owner of 2NDGO.org Nick will be talking about transitioning from one purpose to another and creating a community that l…
The player is loading ...
Responder Resilience
March 30, 2022

Building Morale Through Positive, Proactive Leadership

On this episode, we’ll be speaking with John Lynch, Town of Wilton, CT Chief of Police & Emergency Management Director, and Nick Paproski, Director Of ALS Operations at Vintech Management Services, about what you can do to b…
The player is loading ...
Responder Resilience
March 25, 2022

Responder Relationships: Challenges and Solutions

Caryn Czarnecki has been married to a career firefighter for twenty years, and will share the many unique challenges that come with being a spouse of a first responder. We’ll review some of the real life issues faced by firs…
The player is loading ...
Responder Resilience
March 16, 2022

COPLine: The 24/7 Helpline for Police and Their Families

Guest, Stephanie Samuels, Founder and President of COPLine, a confidential, 24 hour, toll free helpline for law enforcement professionals and their families that is answered by retired police officers. For the past 20 years …
The player is loading ...
Responder Resilience
March 9, 2022

K9 First Responders: Connecting in Crisis

In this episode, we speak with Bradford Cole, Executive Director of K9 First Responders, Inc. about Connecting in Crisis: Lessons from the halls of Sandy Hook to the halls of Congress.
Guest: Brad Cole
The player is loading ...
Responder Resilience
March 2, 2022

Real Stories: Healing PTSD with EMDR

On this episode of Responder Resilience we hear from a veteran, firefighters, paramedics, police officers and dispatcher who have used EMDR (Eye Movement Desensitization and Reprocessing) to overcome traumatic stress.
The player is loading ...
Responder Resilience