Welcome to Of Sound Mind and Spirit!

Catholic Episodes

Aug. 24, 2023

014. St. Monica: A Best Friend for Worried Parents

All moms desire for their children to know and love God. With belief in God on the decline, we worry that our teenage and adult children will pull away from their faith. What’s a mother to do? In this episode, we look at lessons learned from St. Monica, a mother who sets a beautiful example of pers…

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Aug. 3, 2023

011. Why Go on Retreat

In this episode, find out why we believe all women should go on a retreat. Retreats are an opportunity to “leave the world behind” rest, be still, reconnect with faith and find community with others. Are you being called to attend a Catholic Women's retreat?

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July 27, 2023

010. Why Should You Join a Book Group?

On this episode, we’re talking about Book Groups. Why join a book club? What benefits does it bring? And Lisa shares steps you can take to start your own book group!

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July 20, 2023

009. Don't Forget to Woo!

Whether you’re been married for five or twenty-five years, taking time to "woo" (or date) your spouse sets the stage for a fantastic relationship where each person feels loved, supported, and secure.

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June 8, 2023

003. Tips to Grow in Spiritual Reading

In this episode, Lisa and Shelly talk about spiritual reading - exploring how books help us grow in knowledge and draw closer to our faith. Snippet from the Show " [Spiritual reading] gives me the opportunity for Him to revea...

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May 30, 2023

001. God Loves You!

In this first episode, we invite you to join us on this journey on faith. We’ll do some reflection on where we’ve been and what we learned along the way.  We’ll also share the story behind choosing the title, “Of Sound Mind and Spirit.”

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