Welcome to Of Sound Mind and Spirit!

Prayer Episodes

Jan. 11, 2024

034. Setting Spiritual Resolutions

In this episode, "Setting Spiritual Resolutions," co-hosts & sisters, Lisa and Shelly, delve deep into crafting meaningful spiritual goals and resolutions to help you grow closer to Christ.

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Nov. 9, 2023

025. Enhance Your Prayer Life: Insights and Tips from Barb Szyszkiewi…

Are you looking for ways to enhance your prayer life? In this episode, Barb Szyszkiewicz, author of "The Handy Little Guide to Prayer" shares insights on the power and importance of prayer in our daily lives, and how we can find inspiration for our own prayer practices.

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Oct. 19, 2023

022. A Dedicated Hour: Exploring Catholic Practices of Adoration

Adoration. What is it? Why should you go? What can you expect when there. And what do you do while there? In this episode, we share our own journeys from apprehension and uncertainty to developing a devotion for this dedicated way of spending time with Christ, in prayer and worship.

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Oct. 5, 2023

020. Proclaim the Word with Paula Perry

We’ll give you three reasons you don’t want to miss this episode with special guest Paula Perry! First, is her passion for proclaiming the Word and the profound impact it has on our faith communities. Second, a “Sister Story” that will leave you laughing. Third – well – you’ll have to listen to dis…

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Aug. 24, 2023

014. St. Monica: A Best Friend for Worried Parents

All moms desire for their children to know and love God. With belief in God on the decline, we worry that our teenage and adult children will pull away from their faith. What’s a mother to do? In this episode, we look at lessons learned from St. Monica, a mother who sets a beautiful example of pers…

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May 30, 2023

001. God Loves You!

In this first episode, we invite you to join us on this journey on faith. We’ll do some reflection on where we’ve been and what we learned along the way.  We’ll also share the story behind choosing the title, “Of Sound Mind and Spirit.”

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