Episodes

The episode where we talk honestly about prayer life. We know it's important and yet we struggle to make time for it. Did the Pandemic affect your prayer life? Would you like a Prayer Partner? And don't miss Lisa's confession...

In today's episode, we talk about common objections we hear for why many people don't heed the call to teach faith formation at their church! We also share the benefits you receive when you answer the call! We encourage you t...

Today we tackle a subject we never expected to talk about – midlife. At this turning point in life everything’s changing including our bodies and marriages. We're now parenting young adults and caring for aging parents. It’s ...

In this episode, we share three things you can do to help your children develop a strong foundation of faith that will guide them in these turbulent years as they face life’s challenges and choices as a teen or young adult. S...

Summer vacation doesn’t mean you take a break from your faith! No matter where your family travels, you can still find opportunities to connect with and grow in your faith on the road. Snippet from the Show: “… what we’re doi...

In this episode, Lisa and Shelly talk about spiritual reading - exploring how books help us grow in knowledge and draw closer to our faith. Snippet from the Show " [Spiritual reading] gives me the opportunity for Him to revea...

We go to Church to worship God, but on any given Sunday there’s so much that keeps us from giving Jesus our complete attention. In this episode we’ll talk about tips to tune out common distractions and stay focused in church....

In this first episode, we invite you to join us on this journey on faith. We’ll do some reflection on where we’ve been and what we learned along the way.  We’ll also share the story behind choosing the title, “Of Sound Mind and Spirit.”

We’re two sisters from Texas who experienced a desire to learn more about our faith. In doing so we’ve discovered just how much faith influences every aspect of our lives. Maybe you thought that at this point in life you'd ha...