Episodes

Nov. 13, 2023

The art and alarming risks of looking jacked

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Nov. 6, 2023

Which type will you choose?

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Oct. 30, 2023

Come and hyperfixate on us.

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Oct. 23, 2023

It's like having 50 first dates...

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Oct. 16, 2023

The fitness metrics that can give you your physical blueprint.

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Oct. 10, 2023

Hold onto your wide-brim fedora... we're going in!

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Oct. 2, 2023

Can't fall asleep? Keep waking up? We've got you.

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Sept. 21, 2023

Hear some of our worst ideas and our best guests...

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Sept. 18, 2023

The weekly show that pressure tests the wellness industry

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