Episodes

Aug. 18, 2022

Unleashing Confidence Mastery: A Deep Dive with Trevor Lynch, Author …

Unleashing Confidence Mastery: A Deep Dive with Trevor Lynch, Author of "Yes You Freakin’ Can" Embark on a transformative journey with Julie Riga as she engages in a profound conversation with Trevor Lynch, a renowned trainer...

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Aug. 11, 2022

Navigate the hybrid workplace journey with Gustavo Razzetti, masterin…

Navigate the hybrid workplace journey with Gustavo Razzetti, mastering leadership and resolving challenges in the evolving corporate world Gustavo Razzetti, the visionary CEO & Founder of Fearless Culture, is reshaping the wo...

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June 20, 2022

Service and Hospitality with Joseph Costanzo, Jr. and Maria Costanzo …

As we celebrate Father’s day today I am remembering the Chef and the legacy he left. This podcast was inspired by my father’s story and legacy. To celebrate this, I am interviewing a father daughter restaurant team. Joseph Co...

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May 27, 2022

Intelligence of the Moment with Kaveh Naficy

Enjoy this amazing chat with Kaveh Naficy Master Executive Coach as we talk about how to be present in a way that leads you to experience the Intelligence of the Moment. When you experience the Intelligence of the Moment, you...

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May 20, 2022

Purpose with Julie Riga

This is a special edition from me. Listen in as I speak authentically about purpose. It is so critical today to lean into what brings us joy and what we are really good at and use that to serve others. …

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May 6, 2022

Build Influence as a Leader with Rhonda Y. Williams

Ingredients for Success - Building Influence as a Leader - Know, Like and Trust (KLT) Listen in to this very inspiring episode as Rhonda Y. Williams, leadership development expert, author, coach, emotional intelligence strat...

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April 6, 2022

Toxic Bosses with Dr. Sherrie Campbell

Listen in to this very informative episode where I explore with Dr. Sherrie Campbell, Licensed Psychologist and Author , the ingredients you will need to survive a toxic boss. Work has its challenges as it is and dealing with...

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April 1, 2022

Manage your Screen Time with Kate Harner

Digital media overuse can leave people feeling inadequate, anxious, depressed, scared, unproductive, and overwhelmed. Listen in as expert Kate Harner shares about the psychology that makes us susceptible to addictive tech, to...

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March 26, 2022

Leading through Rough Waters with Admiral Gary Hall

Leading Through Rough Waters In this episode I interview Retired Naval Officer and Special Assistant to the President and Senior Director Gary Hall. Currently Gary is a Keynote Speaker, Consultant and Podcaster. Gary and I t...

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March 17, 2022

Set Goals with Ben Hunt-Davis

Ingredients for Success – Goal Setting with Ben Hunt – Davis On this weeks episode I speak to Ben Hunt – Davis about the success ingredients for setting goals. You do not want to miss this enlightening conversation where we …

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March 10, 2022

Expand Your Brand with Julie Lokun

On today's episode I talk to my bestie Julie Lokun. (Don't get the two Julie's confused). We have a really fun time talking about the ingredients to expanding your brand. Ingredients to Expanding Your Brand 1. Persistent, ...

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March 4, 2022

Sales with Connie Kadansky

Ingredients for a Successful Relationship with Selling Listen in a Connie Kadansky, The Sales Empowerment Coach shares her ingredients for a Successful Relationship with Selling. Three Key Ingredients: -Know your Value -Know ...

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Feb. 12, 2022

Success for People Managers with Paul Holbrook

The great resignation is in full force and there are many things we can do to mitigate this. One of the things we can focus on is helping people managers understand the critical success factors. In this episode of Stay …

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Jan. 28, 2022

The Tomato and Legacy Lesson

In this episode you will here about why the tomato and what gems Chef Ennio left for Julie about leadership and legacy.

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Jan. 18, 2022

Stay On Course Trailer

Are you ready to lead your life with confidence? Are you ready to live a fuller and richer life? Join host, Julie Riga, as she explores weekly how to lead your life and uncover your purpose. In this podcast you …

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