Episodes

May 26, 2023

Joy starts from the Inside Out with Coleen Greco

Hot off the press with another AMAZING episode! Tune in as I welcome Coleen Greco, who is a Mindset, Nutritional coach, Motivational Speaker, and Joyologist.Coleen shares her personal story of how she transitioned from a car…
May 19, 2023

Living Your Passions In Purpose with Jordana Guimarães

Whats up Girlfriends! Join me for another JUICY episode with the amazing Jordana Guimarães! Jordana is Co-Founder of Fashinnovation: A global platform focused on the connecting of the innovation/technology & fashion indu…
May 12, 2023

Cultivating Community & Goddesses with Julie Jacobs

Hello Bestie! When I say I'm bringin’ that goddess energy today I'm bringin’ that goddess energy! Tune in as I chat it up with the goddess herself, Julie Jacobs. Julie is a Life and Career Coach and host of the podcast, Godd…
May 5, 2023

Inspirational Intuitive Messages With Shannon Roc, “The Weedium”

OMGGGGG Bestie! What a PACKED WITH A PUNCH episode! This week I’m joined by Cali’s own Shannon Roc “The Weedium.” Shannon is a music industry executive that also happens to be a weed-puffing Evidential Psychic Medium and Spi…
April 28, 2023

Goodbye to Empowered Hype House?!?!

Hey Besties! It’s great to be back in action! I’ve missed you all so so much and have some EXCITING news to share! Tune in to get all the deets as I explain why I had to say goodbye to Empowered Hype House as well as some ju…
March 31, 2023

Creating Success with Time Management

Hey Besties! I’m hot off the press with another bangin' episode! Listen in to special guest, Clara Capano. Clara is an International Speaker and Trainer, Best Selling Author and Executive producer of The Working Woman’s Chan…
March 24, 2023

Lets Talk Core Values!

Hey Bestie! Hope you’re ready for this powerhouse rant! Have you ever thought about your core values? This episode I share my “B.O.L.D.” core values, what they mean to me, along with why it’s important - hell why it’s absolu…
March 17, 2023

G.R.I.D. System to living your Best Life with Prof T

Hey Besties this episode is PACKED with a punch! Tune in to my chat with fellow Philly girl - Professor Theresa Agostinelli. Theresa is an Author Speaker and Leadership Development Entrepreneur. Together we chat about Theres…
March 10, 2023

Being Intentional

Holy smokes Besties! This is a powerful one! Grab some snacks sit back and listen to what it REALLY means to be intentional in order to ACHIEVE your GOALS!Also - I mentioned in this episode about my weekly group Empower 1/2 …
March 3, 2023

Mom Gems to THRIVING!

Hey Bestie! Today’s episode I share some "Mom’isms" that I like to instill into my daughter Anna in order for her to THRIVE!Whether you’re a mom or not I think this is a really juicy episode to listen to as there is a little…
Feb. 24, 2023

How to be a GOAL DIGGER!

Hey Bestie! OHHH EMMM GEEE! It's my 10th episode!! This one is short but sure to deliver with a BANG! Sit back, grab some snack and tune in as I rant about my 3 step process of GOAL DIGGING! Learn my tried and true process, …
Feb. 17, 2023

We are the Chain Breakers!

Hey Bestie! I am back with another spicy convo with hype woman, wellness pro and keepin' it real Life Coach: Angela Gentile. Angela is from Western Massachusetts and is the founder of the mindful fitness brand - Sweat Remix!…
Feb. 10, 2023

Wildhearted Success with Jaycie Cormiac

Buckle up Bestie! For today’s episode we’ll be talking SUCCESS with Lifelong entrepreneur, Jaycie Cormiac. Jaycie started her first company at 19 years old. Holy crap! On stage most of her life, Jaycie’s coached and trained …
Feb. 3, 2023

When Confidence Calls with Chloe Angus

Hey Bestie!  I had an absolute blast chatting with Confidence Coach, Chloe Angus on this week's episode. If you're anything like me, you know the power of listening to your gut when it calls and the courage it takes to make …
Jan. 27, 2023

What I Learned Going Into My 37th Chapter

Hey Bestie! This episode is a yummy one! It's MY BIRTHDAY !In this episode, I'm sharing 5 lessons I've learned as I've turned the page to my 37th chapter. These are things that I've learned through my own experiences and I h…
Jan. 18, 2023

Saying Goodbye to the Woo-Woo in My Biz

In this episode, I’ll tell you how I am evolving my business alongside my spiritual journey. You’ll hear how my gifts have served me since I was a child and how I’ve come to understand why I have them and what I’m doing with…
Dec. 9, 2022

Getting Out of Our Own Way!

Hey Bestie,Sorry it's been a while - In this episode I give a little update about where I've been, what I've been up to as well as some insight into some realizations in regards to what we can do when we find ourselves stepp…
Oct. 14, 2022

Sweet Expectations

Are you living a meaningful life? Come listen to me ramble. What did you LOVE from this episode? Hop on over to my IG HERE and let me know under this episode's post! Would love to hear from you, Goalfriend! OUR SPONSORS: The…
Sept. 30, 2022

Birthday Introspection, Trusting the Pivots & Having a Desire

Welcome back! Listen to this ramble of oscar nominations, taking a look back at my life on my daughters birthday, as well as trusting the pivots of life, aligning our being with our doing and having the openness of a desire.…
Sept. 22, 2022

Just F*CKIN’ Do It!

AHHHH! Here is the pilot episode of what will eventually be something f*cking epic..why? Because I BELIEVE it can be! Give a listen as I give a short intro of myself and ramble about why you should be ALL IN with who you are…