Episodes

April 24, 2023

Diving Deep: Literally

Underwater with a tank of air on your back...anxiety has no place here. In this episode listeners will get to hear insights on life beneath the surface from a SCUBA diver/meditation connection perspective. Deep breaths, balan...

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March 8, 2023

EKAM: What is Tapas?

Looking for a way to connect more deeply with your inner self? To enhance your relationships, your connection with Source, God, Divine Energy (whatever YOU want to call it)? Jim Kozlik joins me for a conversation about his re...

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Jan. 19, 2023

Passion for Sound: With Billy Dees

How do YOU get your voice out to the world? In this conversation we are sharing insights about a variety of social audio platforms. Billy Dees of the Billy Dees Podcast joins the show to share from his years of …

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Dec. 16, 2022

Changing The World With Social Media

We are in the middle of the fourth industrial revolution. Timothy Hughes joins the show in this episode to talk about how we are changing the world in part with the use of social media. Connecting across the planet has …

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Nov. 21, 2022

Gratitude For Friends

A meditation of gratitude today. Please find more offerings 🌷👉🏼 https://linktr.ee/strongbodystrongsoul?fbclid=PAAaa0Hruic-DDatU1zC-bzNmM91kVe79azmRxARtM8PVCgm2baEUpis_ekmY

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Nov. 9, 2022

EGO: Sharing to the WRONG Places?

Do you need more than ONE person in your life? What happens when you are BOTH down? Insights on the dangers of sharing to the wrong place when you are gifting the world with your creations on social media. Whether …

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Oct. 16, 2022

Hold On To Your Panties: A Chat with Romance Author Kristy Mickelson

Kristy Mickelson joins us for a conversation about her experience going from homelessness to successful romance author and advocate for causes that are dear to her heart such as special needs kids, cancer and mental health. W...

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Sept. 21, 2022

The Tapestry of Life

Reading a little bit of Carole King and sharing some perspective on gratitude. Comments questions? Reach out https://linktr.ee/strongbodystrongsoul

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July 22, 2022

Broadway Connections: NOT Building A Wall And Other Relevant Messages

In this episode we are exploring the idea of popular culture, entertainment as a way to connect with our past AND who we are NOW. Building walls to trap ourselves or keep out the enemy? This episode was recorded LIVE …

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July 13, 2022

Overload of Affirmations?

Life is short don't store up the good stuff until it overwhelms you. In this episode we are sharing a little bit of encouragement from an amazing supporter (thank you Simon Buckner) and then we are spilling out an array …

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June 29, 2022

Fill Your Cup

Authenticity and positivity are at the core of Jim Love’s message. He is an amazing keynote speaker on a mission to help others raise their voices. In this discussion we are exploring ideas of authenticity and social media. P...

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June 21, 2022

Rumi Poetry Reading: All the Voices Matter

YOU ARE NOT ALONE...THIS TECHNOLOGY IS MEANT TO CONNECT US In this episode we offer you a poetry reading...the gnat becomes the buttermilk. Find a comfortable place to enjoy this audio. This recording was taken from a share o...

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June 6, 2022

Social Audio, Mental Health & Podcasting: Welcome Simon Buckden

CAN YOU HEAR US? WANT TO JOIN THE CONVERSATION? We are catching up about podcasting and the power of social AUDIO to connect across time and space. We will be mentioning CLUBHOUSE, TWITTER, ANCHOR.FM, FACEBOOK and Simon's new...

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March 12, 2022

Laughter is a Great Release!

Make noise!!!! Trust your instincts....don't try to STOP yourself....scream laugh RELEASE ..... whatever you need to do. Editing ourselves creates blockages. This is THE very first episode created in this podcast. 10/2017 🦋☮️...

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Feb. 18, 2022

Unapologetically YOU: Welcome Petia Kolibova

Having a coach or mentor can change your life! Today we welcome Petia Kolibova to talk about filling the gap - where you came from to where you are today and where you want to go to. Huge strides in …

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Jan. 7, 2022

Balancing Technology ☮️🦋☮️

Feeling overwhelmed? Let’s start 2022 with some fresh perspective. Find a safe place to Relax into this meditation. Do NOT drive while listening to this particular offering. This is NOT a perfect world or a perfect podcast. F...

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Dec. 22, 2021

Holiday Bonus with Jimmy James

A cheerful offering with messages and original music…watch out for Maria singing. Thanks Jimmy James for messages. Thanks Curt for finale theme song 🤣. For more visit 👉🏼 https://linktr.ee/strongbodystrongsoul

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Dec. 21, 2021

Messy Ramble: Holiday Isolation

Ranges of holiday experiences…we hope you can handle the quality today. How are YOU feeling? Expiration dates? Do they matter? For more https://linktr.ee/strongbodystrongsoul

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Dec. 13, 2021

Card Reading: Heart Chakra ❤️

Doreen Virtue no longer creates card decks but we enjoy them anyway 🦋. Interview with Petia Kolibova coming soon. To find more offerings visit 🙏🏻👉🏼 https://linktr.ee/strongbodystrongsoul

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Nov. 24, 2021

We Can ALL Be Right

At the core of the show is love. What can you find here? What is peace to you? For more content visit https://linktr.ee/strongbodystrongsoul

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Nov. 18, 2021

Kicked in the Belly!

Anxiety, stress, fear - let it go...prevent further damage....release that energy, exhale, allow your body to make sound Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. ...

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Nov. 12, 2021

Self Touch Meditation

A gift of Pure meditation after a small intro in this episode. Back to the spiritual core of the show. A headset is recommended. Do not drive while listening 🦋 Please visit Insighttimer for more offerings. Maria Humphreys is...

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Nov. 8, 2021

Ramble With Elijah

Over 1000 podcast episodes now available on Facebook? How to listen ☮️👉🏼 https://fb.watch/99iw84K9gM/ In this episode share We are talking about New York Theatre, surrealism at the MET and the power of podcasting. This is me...

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Oct. 29, 2021

Candy? 🍫👻👺☠️🤠👽

Trick or Treat? 👩‍🎤👿👻👺☠️🤠👽 Halloween treats and dropping some seed talk along the way 🎃 in this share as we prepare for Halloween but these nuggets may help you shift perspective any time of year. In this episode we are …

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