Episodes

Oct. 27, 2021

Regret: A Serious Episode

Life is short. In this episode we are talking about regret, things unsaid, actions not taken ….a share that may help YOU shift perspective 🙏🏻. Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY ...

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Oct. 15, 2021

Timeless Messages 🙏🏻

The universal attraction of holiness. In this episode we start with some beautiful messages and then a book reading ❤️ Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. Sh...

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Oct. 11, 2021

Return with Meditation

You are invited to Relax into this episode. Maria Humphreys is a meditation teacher, energy coach and host of the STRONG BODY STRONG SOUL platform. She is passionate about helping others ignite their energy in both their pers...

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Sept. 4, 2021

Ramble Maria Style

Catching up after little hiatus. Do you judge people? Have a need to be right?think everyone needs to HEAR you? Addiction, Brain cancer, Covid and more Maria Humphreys is a meditation teacher, energy coach and host of the STR...

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Aug. 11, 2021

Please Send Prayers

Extremes are all around all of us. In this episode I’m sharing some reasons why we are taking a break right now. Bless you all for stopping by. Please send prayers for my nephew Xavier. To learn about the pediatric …

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Aug. 6, 2021

Are You Going To Push That Button?

You never know what your ears will be gifted with. Curt’s original music, Amber’s giggle about toys or Maria’s card reading? Welcome brave soul! 🦋 Silly 3 way from the past 🤙🏼 https://www.podpage.com/strong-body-strong-soul-o...

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Aug. 2, 2021

Gift of Meditation

You are invited to a 10 minute meditation, prepare to relax as we focus on the energy that connects us all. If you are NOT in the mood to slow down for some peace then please choose another episode. This …

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July 30, 2021

Connected in Often Surprising Ways

In this episode we are talking about inspiration into the future, surprising connections and the way we choose to absorb information. Radio show voice? Thank you Lewis-your encouragement has helped me evolve! 🦋 regardless o...

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July 24, 2021

From Complaining to Meditation

Sometimes we can get caught up in complaining. Let’s shift perspective. Listeners will be gifted With a sleep Meditation at the end of this episode. Patience is key 😍 Stop by to see some of the waterpolo tournaments you may …

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July 18, 2021

Let’s Talk with Adam Parr About Podcasting

How are you using YOUR voice? Some of us are passionate about helping others shine by using our podcast platforms. Adam Parr of the Parrsitivity Podcast joins the show today. Adam is a Transformational Coach from the UK. We a...

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July 14, 2021

Wacky Wednesday Gifts of Song 🎸🥁👺

Yes, that’s Mac on the cover! Yes, you will hear me singing in this episode. I hope you come back another time. Maria offers a variety of content on her YouTube Channel as well - check out Be Brave Be …

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July 13, 2021

Sports & Nature: Creating Sound

Sports, meditation and nature ….listeners are in for a treat in this episode from Southern California. Stop by to see some of the waterpolo tournament you hear in this episode https://www.instagram.com/reel/CRO41cGjH6_/?utm...

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July 7, 2021

Nowhere to Hide

Going deep in this origin story episode. The darkest times can help us grow the most. Through depression….you can find the light. Interview with therapist Lori Oberman about social media addiction 👉🏼 https://youtu.be/xaRIi...

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July 1, 2021

Ramble with Messages

Thank you Jessica and Amber fir amazing messages. You inspire me! And thanks for original song from Curt. If YOU would like to message the show you CAN at Podpage 👉🏼 https://www.podpage.com/strong-body-strong-soul-origin-show...

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June 23, 2021

Welcome Back Ramble ✈️

In this episode Maria is catching up with listeners and offering a heads up on what’s happening with the show. Mindfulness with kids if curious 🦋👉🏼 https://www.podpage.com/strong-body-strong-soul-origin-show/mindfulness-with...

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June 20, 2021

DADITUDE: From Woo Woo to Ha Ha with Craig Shoemaker

Comedian, author, actor, founder of LAUGHTER HEALS Craig Shoemaker joins Maria in conversation about parenting humor and his special on Showtime called DADITUDE but they got a little sided=tracked. Come along for the ride fro...

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June 13, 2021

Mindfulness with Kids

Recently Maria has resumed in person workshops. In today's episode she's talking about some of the highlights that she shared recently with a group of Girl Scouts. Did you know they can earn a mindfulness patch? No matter you...

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June 8, 2021

Hot Monogamy ❤️

Improving your relationships whether with a partner or yourself…intimacy, today we are discussing topics that sometimes may get buried especially in today’s challenging world. Patricia Love, M.D. is the author of Hot Monoga...

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May 30, 2021

Because of You....☮️❤️☮️

Inspiration from surprising places, meditation insights and losing loved ones...listening is just as important as speaking. Thank you for spending some of your time here. You can find more of Maria on the Insighttimer app ☮️👉...

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May 22, 2021

A Black Belt On Parenting

Join us for a martial arts perspective on life. In these conversations with Master Conrad Ercolono we are talking about ego, special needs, parenting, motivation and empowerment. Shifting perspective can help us navigate the...

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May 13, 2021

Ramble of Messages

Vibrations from the past and the present even with some pandemic insights ...in this episode we are sharing supportive messages from podcast friends.....yes, it can make a huge difference 🙏🏻. Time is precious, thank you for t...

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May 7, 2021

Ramble of Rock N Roll

Hold on to your panties for this audio ride from a LIVE concert with Yachtley Crew to the Hollywood Bowl and Metallica.(Spotify Exclusive 🥁😎👉🏼 https://open.spotify.com/episode/0bomMu6ff8Cl8GnDwde48r?si=Vd5zsBlsT8KsKtNPRW3Rag)...

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May 3, 2021

Relax Into Breath 🦋🙏🏻🦋

In this 25 minute meditation offering listeners can enjoy some peaceful guided breathing along with some sound bowl healing frequencies. No breath is wasted…technology makes it possible to repurpose and revitalize energy. Are...

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April 25, 2021

Family Meditation: Power of Sound

Are you looking for a shift in perspective? A little bit of peace in your day? This is a mini “class” about sound healing meditation. Maria is joined by her mom And son as they demonstrate a breathing technique that …

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